5th May 2024 | Port Macquarie, NSW, Australia

IRONMAN Australia (2024)

Jayde OSBORNE (#248)
Finished
GUN TIME:  12:01:32
Place
357  OF 921
Female
30  OF 127
30-34
7  OF 14

Swim 01:12:18 3.8km

Location Split Swim Time Race Time Pos Female 30-34 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:29:40
Swim 1.1k 00:23:00 00:23:00 00:23:00 398 34 8 2.86 / 20:54 07:52:40
Swim 2.0k 00:13:47 00:36:47 00:36:47 395 34 8 3.26 / 18:23 08:06:26
Swim 3.8k 00:35:32 01:12:18 01:12:18 417 37 8 3.15 / 19:01 08:41:57

T1 00:54:30 0.20km

Location Split T1 Time Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:05:13 00:54:30 01:17:30 179 24 6 - / - 08:47:09

Cycle 06:19:57 180.0km

Location Split Cycle Time Race Time Pos Female 30-34 Speed/Pace TOD
Bike 5k 00:11:13 00:11:13 01:28:43 602 40 10 26.74 / 02:14 08:58:22
Bike 11.8k 00:13:09 00:24:22 01:41:51 604 42 9 29.07 / 02:03 09:11:30
Bike 23.4k 00:22:54 00:47:15 02:04:45 - - - 29.71 / 02:01 09:34:24
Bike 38.2k 00:31:41 01:18:56 02:36:25 509 32 7 28.5 / 02:06 10:06:04
Bike 53k 00:30:16 01:49:11 03:06:40 518 32 8 29.12 / 02:03 10:36:19
Bike 67.3k 00:27:57 02:17:07 03:34:36 497 31 8 29.01 / 02:04 11:04:15
Bike 74.4 00:13:21 02:30:28 03:47:57 493 31 8 29.66 / 02:01 11:17:36
Bike 86k 00:23:18 02:53:46 04:11:15 483 31 7 29.69 / 02:01 11:40:54
Bile 100k 00:33:29 03:27:14 04:44:44 474 30 7 28.95 / 02:04 12:14:23
Bike 115k 00:31:24 03:58:37 05:16:07 482 32 6 28.91 / 02:04 12:45:46
Bike 128k 00:29:35 04:28:12 05:45:42 465 30 6 28.63 / 02:05 13:15:21
Bike 135k 00:10:39 04:38:50 05:56:20 463 30 6 29.04 / 02:03 13:25:59
Bike 146k 00:27:12 05:06:02 06:23:31 465 28 6 29.49 / 02:02 13:53:10
Bike 157k 00:23:31 05:29:33 06:47:02 454 28 6 28.76 / 02:05 14:16:41
Bike 169k 00:23:46 05:53:19 07:10:48 461 28 6 28.69 / 02:05 14:40:27
Bike 179k 00:22:31 06:15:49 07:33:18 458 28 6 28.57 / 02:05 15:02:58
Bike 180k 00:04:08 06:19:57 07:37:26 459 28 6 28.42 / 02:06 15:07:05

T2 06:14:29 0.10km

Location Split T2 Time Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:05:46 06:14:29 07:43:11 362 44 9 - / - 15:12:50

Run 04:18:21 42.2km

Location Split Run Time Race Time Pos Female 30-34 Speed/Pace TOD
Run 0.4k 00:01:50 00:01:50 07:45:00 368 29 6 11.57 / 05:11 15:14:40
Run 1.3k 00:04:49 00:06:39 07:49:49 295 23 6 11.57 / 05:10 15:19:28
Run 2.6k 00:07:19 00:13:57 07:57:08 287 20 5 11.35 / 05:16 15:26:47
Run 4km 00:07:21 00:21:18 08:04:28 296 23 6 11.41 / 05:15 15:34:07
Run 5km 00:05:38 00:26:56 08:10:06 317 24 6 11.18 / 05:21 15:39:45
Run 6.1k 00:06:17 00:33:12 08:16:23 318 25 7 11.02 / 05:26 15:46:02
Run 8.3k 00:12:24 00:45:36 08:28:47 310 25 7 10.97 / 05:27 15:58:26
Run 10.5k 00:13:50 00:59:25 08:42:36 355 30 7 10.66 / 05:37 16:12:15
Run 11.4k 00:05:10 01:04:34 08:47:45 352 30 7 10.65 / 05:38 16:17:24
Run 12.8k 00:07:48 01:12:22 08:55:33 343 30 7 10.63 / 05:38 16:25:12
Run 14.2k 00:07:45 01:20:07 09:03:17 340 31 7 10.65 / 05:37 16:32:56
Run 15.2k 00:05:51 01:25:57 09:09:08 340 30 7 10.61 / 05:39 16:38:47
Run 16.3k 00:06:32 01:32:29 09:15:39 338 30 7 10.57 / 05:40 16:45:19
Run 18.5k 00:13:27 01:45:55 09:29:06 336 30 7 10.5 / 05:42 16:58:45
Run 20.7k 00:13:28 01:59:23 09:42:33 333 30 7 10.42 / 05:45 17:12:12
Run 21.6k 00:05:46 02:05:08 09:48:19 336 32 7 10.37 / 05:46 17:17:58
Run 23k 00:08:22 02:13:30 09:56:41 332 31 7 10.34 / 05:48 17:26:20
Run 24.4k 00:08:26 02:21:56 10:05:06 337 31 7 10.32 / 05:48 17:34:45
Run 25.4k 00:06:23 02:28:18 10:11:29 335 31 7 10.27 / 05:50 17:41:08
Run 26.5k 00:07:21 02:35:38 10:18:49 338 31 7 10.2 / 05:52 17:48:28
Run 28.7k 00:13:56 02:49:33 10:32:44 333 31 7 10.16 / 05:54 18:02:23
Run 30.9kk 00:13:46 03:03:19 10:46:29 327 31 7 10.12 / 05:55 18:16:08
Run 31.8k 00:06:03 03:09:21 10:52:32 326 31 7 10.08 / 05:57 18:22:11
Run 33.2k 00:08:38 03:17:58 11:01:09 322 31 7 10.05 / 05:57 18:30:48
Run 34.6k 00:08:44 03:26:42 11:09:52 321 31 7 10.04 / 05:58 18:39:31
Run 35.6k 00:06:14 03:32:56 11:16:06 321 31 7 10.02 / 05:58 18:45:45
Run 36.6k 00:07:22 03:40:17 11:23:28 320 32 7 9.98 / 06:00 18:53:07
Run 39k 00:13:48 03:54:04 11:37:15 311 31 7 9.97 / 06:01 19:06:54
Run 41.1k 00:15:42 04:09:45 11:52:56 325 33 8 9.87 / 06:04 19:22:35
Run 00:08:36 04:18:21 12:01:32 352 38 9 9.8 / 06:07 19:31:11