5th May 2024 | Port Macquarie, NSW, Australia

IRONMAN Australia (2024)

Dede GRIESBAUER (#24)
Finished
GUN TIME:  10:12:40
Place
75  OF 921
Female
7  OF 127
Pro
6  OF 6

Swim 00:57:25 3.8km

Location Split Swim Time Race Time Pos Female Pro Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:16:01
Swim 1.1k 00:18:18 00:18:18 00:18:18 38 5 3 3.6 / 16:37 07:34:19
Swim 2.0k 00:11:11 00:29:29 00:29:29 44 5 3 4.07 / 14:44 07:45:29
Swim 3.8k 00:27:56 00:57:25 00:57:25 47 5 3 3.97 / 15:06 08:13:25

T1 00:42:10 0.20km

Location Split T1 Time Race Time Pos Female Pro Speed/Pace TOD
T1 00:03:04 00:42:10 01:00:28 21 6 5 - / - 08:16:29

Cycle 05:07:36 180.0km

Location Split Cycle Time Race Time Pos Female Pro Speed/Pace TOD
Bike 5k 00:09:19 00:09:19 01:09:46 78 5 5 32.24 / 01:51 08:25:47
Bike 11.8k 00:10:30 00:19:48 01:20:16 47 5 5 35.76 / 01:40 08:36:16
Bike 23.4k 00:18:52 00:38:39 01:39:07 - - - 36.32 / 01:39 08:55:08
Bike 38.2k 00:26:07 01:04:45 02:05:13 39 4 4 34.74 / 01:43 09:21:14
Bike 53k 00:25:00 01:29:45 02:30:13 42 4 4 35.43 / 01:41 09:46:14
Bike 67.3k 00:23:19 01:53:04 02:53:31 39 4 4 35.18 / 01:42 10:09:32
Bike 74.4 00:10:50 02:03:53 03:04:21 36 4 4 36.03 / 01:39 10:20:22
Bike 86k 00:18:55 02:22:48 03:23:16 33 4 4 36.13 / 01:39 10:39:17
Bile 100k 00:26:39 02:49:27 03:49:54 33 4 4 35.41 / 01:41 11:05:55
Bike 115k 00:24:49 03:14:15 04:14:43 33 5 5 35.52 / 01:41 11:30:44
Bike 128k 00:23:27 03:37:42 04:38:09 32 5 5 35.28 / 01:42 11:54:10
Bike 135k 00:08:27 03:46:09 04:46:36 32 5 5 35.81 / 01:40 12:02:37
Bike 146k 00:22:05 04:08:13 05:08:40 32 5 5 36.37 / 01:38 12:24:41
Bike 157k 00:18:44 04:26:56 05:27:24 32 5 5 35.51 / 01:41 12:43:25
Bike 169k 00:18:24 04:45:20 05:45:47 31 5 5 35.53 / 01:41 13:01:48
Bike 179k 00:18:41 05:04:01 06:04:28 31 5 5 35.32 / 01:41 13:20:29
Bike 180k 00:03:36 05:07:36 06:08:03 32 5 5 35.11 / 01:42 13:24:04

T2 05:01:46 0.10km

Location Split T2 Time Race Time Pos Female Pro Speed/Pace TOD
T2 00:03:29 05:01:46 06:11:32 98 17 6 - / - 13:27:33

Run 04:01:08 42.2km

Location Split Run Time Race Time Pos Female Pro Speed/Pace TOD
Run 0.4k 00:01:44 00:01:44 06:13:16 242 20 6 11.57 / 05:11 13:29:17
Run 1.3k 00:04:29 00:06:13 06:17:44 176 12 6 12.37 / 04:50 13:33:45
Run 2.6k 00:06:50 00:13:02 06:24:33 169 12 6 12.16 / 04:55 13:40:34
Run 4km 00:06:29 00:19:30 06:31:02 141 12 6 12.46 / 04:48 13:47:03
Run 5km 00:05:06 00:24:35 06:36:07 151 12 6 12.25 / 04:53 13:52:08
Run 6.1k 00:05:37 00:30:12 06:41:43 144 11 6 12.12 / 04:56 13:57:44
Run 8.3k 00:11:09 00:41:20 06:52:51 139 11 6 12.1 / 04:57 14:08:52
Run 10.5k 00:11:28 00:52:48 07:04:19 133 11 6 12 / 04:59 14:20:20
Run 11.4k 00:05:16 00:58:03 07:09:34 150 11 6 11.84 / 05:03 14:25:35
Run 12.8k 00:08:01 01:06:04 07:17:35 177 12 6 11.64 / 05:09 14:33:36
Run 14.2k 00:07:32 01:13:35 07:25:06 186 14 6 11.6 / 05:10 14:41:07
Run 15.2k 00:06:05 01:19:39 07:31:11 198 15 6 11.45 / 05:14 14:47:11
Run 16.3k 00:05:58 01:25:36 07:37:08 191 16 6 11.42 / 05:15 14:53:09
Run 18.5k 00:12:09 01:37:45 07:49:17 190 17 6 11.38 / 05:16 15:05:18
Run 20.7k 00:13:13 01:50:58 08:02:29 205 17 6 11.22 / 05:20 15:18:30
Run 21.6k 00:05:23 01:56:20 08:07:52 205 17 6 11.16 / 05:22 15:23:53
Run 23k 00:07:41 02:04:01 08:15:32 201 17 6 11.13 / 05:23 15:31:33
Run 24.4k 00:07:33 02:11:33 08:23:04 197 17 6 11.13 / 05:23 15:39:05
Run 25.4k 00:05:49 02:17:21 08:28:53 197 17 6 11.09 / 05:24 15:44:54
Run 26.5k 00:07:50 02:25:11 08:36:42 211 19 6 10.94 / 05:29 15:52:43
Run 28.7k 00:13:13 02:38:23 08:49:54 209 19 6 10.88 / 05:30 16:05:55
Run 30.9kk 00:12:25 02:50:48 09:02:19 201 18 6 10.86 / 05:31 16:18:20
Run 31.8k 00:05:23 02:56:11 09:07:42 201 18 6 10.83 / 05:32 16:23:43
Run 33.2k 00:09:54 03:06:04 09:17:36 213 21 6 10.7 / 05:36 16:33:36
Run 34.6k 00:08:02 03:14:06 09:25:37 211 20 6 10.69 / 05:36 16:41:38
Run 35.6k 00:06:12 03:20:17 09:31:48 212 20 6 10.66 / 05:37 16:47:49
Run 36.6k 00:08:03 03:28:20 09:39:51 223 20 6 10.55 / 05:41 16:55:52
Run 39k 00:12:56 03:41:16 09:52:47 216 20 6 10.54 / 05:41 17:08:48
Run 41.1k 00:13:54 03:55:09 10:06:41 221 21 6 10.48 / 05:43 17:22:42
Run 00:06:00 04:01:08 10:12:40 222 21 6 10.5 / 05:42 17:28:41