5th May 2024 | Port Macquarie, NSW, Australia
EN

IRONMAN Australia (2024)

Lena PERRY (#238)
DNF
GUN TIME:  14:02:29
Place
 OF 921
Female
 OF 127
25-29
 OF 12

Swim 01:31:43 3.8km

Location Split Swim Time Race Time Pos Female 25-29 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:32:16
Swim 1.1k 00:28:35 00:28:35 00:28:35 - - - 2.31 / 25:58 08:00:50
Swim 2.0k 00:18:28 00:47:02 00:47:02 - - - 2.55 / 23:30 08:19:17
Swim 3.8k 00:44:42 01:31:43 01:31:43 - - - 2.48 / 24:08 09:03:58

T1 01:17:59 0.20km

Location Split T1 Time Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:14:50 01:17:59 01:46:33 - - - - / - 09:18:48

Cycle 06:35:09 180.0km

Location Split Cycle Time Race Time Pos Female 25-29 Speed/Pace TOD
Bike 5k 00:13:38 00:13:38 02:00:11 - - - 22 / 02:43 09:32:26
Bike 11.8k 00:18:03 00:31:41 02:18:14 - - - 22.34 / 02:41 09:50:29
Bike 23.4k 00:31:05 01:02:46 02:49:19 - - - 22.36 / 02:40 10:21:34
Bike 38.2k 00:46:09 01:48:55 03:35:27 - - - 20.66 / 02:54 11:07:42
Bike 53k 00:43:55 02:32:49 04:19:22 - - - 20.8 / 02:52 11:51:37
Bike 67.3k 00:41:29 03:14:18 05:00:50 - - - 20.47 / 02:55 12:33:06
Bike 74.4 00:19:52 03:34:09 05:20:41 - - - 20.84 / 02:52 12:52:57
Bike 86k 00:35:00 04:09:09 05:55:41 - - - 20.71 / 02:53 13:27:57
Bile 100k 00:49:08 04:58:16 06:44:49 - - - 20.11 / 02:58 14:17:04
Bike 180k 00:00:00 06:35:09 08:21:41 - - - 27.33 / 02:11 15:53:57

T2 06:38:45 0.10km

Location Split T2 Time Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:17:14 06:38:45 08:38:55 - - - - / - 16:11:11

Run 05:23:34 42.2km

Location Split Run Time Race Time Pos Female 25-29 Speed/Pace TOD
Run 0.4k 00:02:26 00:02:26 08:41:21 - - - 11.57 / 05:11 16:13:36
Run 1.3k 00:05:39 00:08:04 08:46:59 - - - 9.52 / 06:18 16:19:15
Run 2.6k 00:08:16 00:16:20 08:55:15 - - - 9.7 / 06:10 16:27:30
Run 4km 00:09:11 00:25:30 09:04:25 - - - 9.53 / 06:17 16:36:40
Run 5km 00:06:14 00:31:43 09:10:38 - - - 9.49 / 06:19 16:42:53
Run 6.1k 00:07:17 00:38:59 09:17:54 - - - 9.38 / 06:23 16:50:09
Run 8.3k 00:16:45 00:55:44 09:34:39 - - - 8.97 / 06:40 17:06:54
Run 10.5k 00:15:09 01:10:52 09:49:47 - - - 8.94 / 06:42 17:22:02
Run 11.4k 00:06:17 01:17:09 09:56:03 - - - 8.91 / 06:43 17:28:19
Run 12.8k 00:09:38 01:26:46 10:05:40 - - - 8.86 / 06:46 17:37:56
Run 14.2k 00:09:19 01:36:04 10:14:59 - - - 8.88 / 06:45 17:47:14
Run 15.2k 00:06:57 01:43:00 10:21:55 - - - 8.86 / 06:46 17:54:10
Run 16.3k 00:07:50 01:50:49 10:29:44 - - - 8.82 / 06:47 18:01:59
Run 18.5k 00:15:52 02:06:40 10:45:35 - - - 8.78 / 06:49 18:17:50
Run 20.7k 00:17:06 02:23:46 11:02:41 - - - 8.66 / 06:55 18:34:56
Run 21.6k 00:06:44 02:30:29 11:09:24 - - - 8.62 / 06:57 18:41:39
Run 23k 00:11:24 02:41:53 11:20:48 - - - 8.52 / 07:02 18:53:03
Run 24.4k 00:10:19 02:52:12 11:31:07 - - - 8.5 / 07:03 19:03:22
Run 25.4k 00:07:54 03:00:06 11:39:00 - - - 8.46 / 07:05 19:11:16
Run 26.5k 00:08:29 03:08:34 11:47:29 - - - 8.42 / 07:07 19:19:44
Run 28.7k 00:17:39 03:26:13 12:05:07 - - - 8.35 / 07:10 19:37:23
Run 30.9kk 00:18:09 03:44:21 12:23:16 - - - 8.27 / 07:15 19:55:31
Run 31.8k 00:07:39 03:52:00 12:30:55 - - - 8.22 / 07:17 20:03:10
Run 33.2k 00:12:25 04:04:24 12:43:19 - - - 8.14 / 07:21 20:15:34
Run 34.6k 00:11:22 04:15:46 12:54:41 - - - 8.11 / 07:23 20:26:56
Run 35.6k 00:08:16 04:24:01 13:02:56 - - - 8.08 / 07:25 20:35:11
Run 36.6k 00:09:37 04:33:37 13:12:32 - - - 8.03 / 07:27 20:44:47
Run 39k 00:20:47 04:54:24 13:33:19 - - - 7.92 / 07:34 21:05:34
Run 41.1k 00:20:35 05:14:59 13:53:54 - - - 7.82 / 07:39 21:26:09
Run 00:08:36 05:23:34 14:02:29 - - - 7.82 / 07:40 21:34:44