IRONMAN Australia (2024)
Niall THOMPSON (#23189)
Finished
GUN TIME:
11:33:15
Place
281
OF
921
Male
259
OF
794
50-54
23
OF
113
Swim 01:09:19 3.8km
| Location | Split | Swim Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim 0k | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:21:24 |
| Swim 1.1k | 00:23:09 | 00:23:09 | 00:23:09 | 413 | 378 | 37 | 2.85 / 21:02 | 07:44:32 |
| Swim 2.0k | 00:13:07 | 00:36:16 | 00:36:16 | 356 | 325 | 33 | 3.31 / 18:07 | 07:57:39 |
| Swim 3.8k | 00:33:04 | 01:09:19 | 01:09:19 | 330 | 303 | 29 | 3.28 / 18:14 | 08:30:42 |
T1 00:52:11 0.20km
| Location | Split | T1 Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:06:01 | 00:52:11 | 01:15:20 | 256 | 222 | 17 | - / - | 08:36:43 |
Cycle 06:01:54 180.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 5k | 00:10:12 | 00:10:12 | 01:25:31 | 298 | 282 | 28 | 29.45 / 02:02 | 08:46:54 |
| Bike 11.8k | 00:11:55 | 00:22:06 | 01:37:25 | 287 | 272 | 30 | 32.04 / 01:52 | 08:58:48 |
| Bike 23.4k | 00:21:59 | 00:44:05 | 01:59:24 | - | - | - | 31.86 / 01:52 | 09:20:47 |
| Bike 38.2k | 00:31:05 | 01:15:09 | 02:30:28 | 371 | 352 | 44 | 29.94 / 02:00 | 09:51:51 |
| Bike 53k | 00:28:20 | 01:43:28 | 02:58:47 | 373 | 354 | 39 | 30.73 / 01:57 | 10:20:11 |
| Bike 67.3k | 00:26:19 | 02:09:47 | 03:25:06 | 350 | 331 | 39 | 30.65 / 01:57 | 10:46:29 |
| Bike 74.4 | 00:12:19 | 02:22:05 | 03:37:24 | 336 | 318 | 37 | 31.42 / 01:54 | 10:58:47 |
| Bike 86k | 00:22:14 | 02:44:18 | 03:59:37 | 336 | 317 | 34 | 31.4 / 01:54 | 11:21:01 |
| Bile 100k | 00:30:55 | 03:15:13 | 04:30:32 | 317 | 299 | 29 | 30.73 / 01:57 | 11:51:55 |
| Bike 115k | 00:28:35 | 03:43:48 | 04:59:07 | 309 | 291 | 29 | 30.83 / 01:56 | 12:20:30 |
| Bike 128k | 00:29:41 | 04:13:29 | 05:28:48 | 314 | 295 | 28 | 30.29 / 01:58 | 12:50:11 |
| Bike 135k | 00:10:12 | 04:23:40 | 05:38:59 | 317 | 297 | 28 | 30.72 / 01:57 | 13:00:22 |
| Bike 146k | 00:26:08 | 04:49:47 | 06:05:06 | 325 | 305 | 31 | 31.15 / 01:55 | 13:26:30 |
| Bike 157k | 00:23:17 | 05:13:03 | 06:28:22 | 326 | 306 | 31 | 30.28 / 01:58 | 13:49:46 |
| Bike 169k | 00:22:59 | 05:36:02 | 06:51:21 | 328 | 308 | 31 | 30.17 / 01:59 | 14:12:44 |
| Bike 179k | 00:22:10 | 05:58:12 | 07:13:31 | 337 | 317 | 31 | 29.98 / 02:00 | 14:34:54 |
| Bike 180k | 00:03:43 | 06:01:54 | 07:17:13 | 335 | 315 | 31 | 29.84 / 02:00 | 14:38:37 |
T2 05:57:16 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:05:33 | 05:57:16 | 07:22:46 | 333 | 294 | 30 | - / - | 14:44:09 |
Run 04:10:29 42.2km
| Location | Split | Run Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 0.4k | 00:01:49 | 00:01:49 | 07:24:35 | 353 | 325 | 26 | 11.57 / 05:11 | 14:45:58 |
| Run 1.3k | 00:04:53 | 00:06:42 | 07:29:28 | 310 | 285 | 21 | 11.48 / 05:13 | 14:50:51 |
| Run 2.6k | 00:07:25 | 00:14:07 | 07:36:52 | 308 | 282 | 22 | 11.23 / 05:20 | 14:58:16 |
| Run 4km | 00:07:19 | 00:21:25 | 07:44:11 | 309 | 285 | 20 | 11.34 / 05:17 | 15:05:34 |
| Run 5km | 00:05:37 | 00:27:02 | 07:49:48 | 324 | 299 | 20 | 11.14 / 05:23 | 15:11:11 |
| Run 6.1k | 00:06:22 | 00:33:24 | 07:56:09 | 331 | 305 | 21 | 10.96 / 05:28 | 15:17:33 |
| Run 8.3k | 00:12:47 | 00:46:10 | 08:08:56 | 344 | 315 | 24 | 10.84 / 05:32 | 15:30:19 |
| Run 10.5k | 00:12:54 | 00:59:04 | 08:21:50 | 345 | 317 | 23 | 10.72 / 05:35 | 15:43:13 |
| Run 11.4k | 00:05:23 | 01:04:27 | 08:27:12 | 348 | 319 | 23 | 10.67 / 05:37 | 15:48:35 |
| Run 12.8k | 00:08:08 | 01:12:34 | 08:35:19 | 352 | 320 | 24 | 10.6 / 05:39 | 15:56:43 |
| Run 14.2k | 00:09:13 | 01:21:46 | 08:44:32 | 381 | 347 | 28 | 10.44 / 05:44 | 16:05:55 |
| Run 15.2k | 00:05:46 | 01:27:32 | 08:50:17 | 380 | 346 | 28 | 10.42 / 05:45 | 16:11:40 |
| Run 16.3k | 00:06:24 | 01:33:55 | 08:56:40 | 372 | 338 | 26 | 10.41 / 05:45 | 16:18:04 |
| Run 18.5k | 00:12:44 | 01:46:38 | 09:09:24 | 352 | 320 | 25 | 10.43 / 05:45 | 16:30:47 |
| Run 20.7k | 00:12:55 | 01:59:32 | 09:22:18 | 334 | 304 | 25 | 10.41 / 05:45 | 16:43:41 |
| Run 21.6k | 00:05:33 | 02:05:05 | 09:27:50 | 335 | 304 | 25 | 10.38 / 05:46 | 16:49:14 |
| Run 23k | 00:08:22 | 02:13:26 | 09:36:12 | 331 | 301 | 25 | 10.34 / 05:47 | 16:57:35 |
| Run 24.4k | 00:07:51 | 02:21:17 | 09:44:03 | 323 | 293 | 25 | 10.37 / 05:47 | 17:05:26 |
| Run 25.4k | 00:06:02 | 02:27:18 | 09:50:04 | 318 | 288 | 24 | 10.34 / 05:47 | 17:11:27 |
| Run 26.5k | 00:06:55 | 02:34:13 | 09:56:58 | 315 | 285 | 24 | 10.29 / 05:49 | 17:18:22 |
| Run 28.7k | 00:15:35 | 02:49:47 | 10:12:33 | 336 | 305 | 27 | 10.15 / 05:54 | 17:33:56 |
| Run 30.9kk | 00:13:41 | 03:03:28 | 10:26:13 | 330 | 299 | 27 | 10.11 / 05:55 | 17:47:37 |
| Run 31.8k | 00:05:27 | 03:08:55 | 10:31:40 | 321 | 291 | 26 | 10.1 / 05:56 | 17:53:04 |
| Run 33.2k | 00:08:23 | 03:17:17 | 10:40:03 | 315 | 285 | 26 | 10.09 / 05:56 | 18:01:26 |
| Run 34.6k | 00:08:04 | 03:25:21 | 10:48:07 | 309 | 279 | 27 | 10.11 / 05:56 | 18:09:30 |
| Run 35.6k | 00:06:31 | 03:31:52 | 10:54:38 | 309 | 279 | 27 | 10.07 / 05:57 | 18:16:01 |
| Run 36.6k | 00:06:56 | 03:38:47 | 11:01:33 | 306 | 277 | 26 | 10.05 / 05:58 | 18:22:56 |
| Run 39k | 00:13:08 | 03:51:55 | 11:14:41 | 293 | 264 | 25 | 10.06 / 05:57 | 18:36:04 |
| Run 41.1k | 00:12:37 | 04:04:32 | 11:27:17 | 280 | 254 | 24 | 10.08 / 05:56 | 18:48:41 |
| Run | 00:05:58 | 04:10:29 | 11:33:15 | 279 | 253 | 24 | 10.1 / 05:56 | 18:54:38 |
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