IRONMAN Australia (2024)
Karen ROGASCH (#23165)
Finished
GUN TIME:
16:07:18
Place
893
OF
921
Female
116
OF
127
55-59
15
OF
16
Swim 01:25:25 3.8km
| Location | Split | Swim Time | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim 0k | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:27:25 |
| Swim 1.1k | 00:27:17 | 00:27:17 | 00:27:17 | 781 | 88 | 8 | 2.41 / 24:48 | 07:54:42 |
| Swim 2.0k | 00:15:46 | 00:43:03 | 00:43:03 | 745 | 83 | 8 | 2.78 / 21:31 | 08:10:28 |
| Swim 3.8k | 00:42:22 | 01:25:25 | 01:25:25 | 764 | 92 | 10 | 2.66 / 22:28 | 08:52:50 |
T1 01:09:36 0.20km
| Location | Split | T1 Time | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:11:29 | 01:09:36 | 01:36:53 | 765 | 106 | 11 | - / - | 09:04:18 |
Cycle 07:50:22 180.0km
| Location | Split | Cycle Time | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 5k | 00:12:17 | 00:12:17 | 01:49:10 | 839 | 102 | 13 | 24.44 / 02:27 | 09:16:34 |
| Bike 11.8k | 00:14:32 | 00:26:48 | 02:03:41 | 853 | 100 | 13 | 26.42 / 02:16 | 09:31:05 |
| Bike 23.4k | 00:26:09 | 00:52:56 | 02:29:49 | - | - | - | 26.52 / 02:15 | 09:57:14 |
| Bike 38.2k | 00:40:17 | 01:33:13 | 03:10:06 | 881 | 113 | 14 | 24.13 / 02:29 | 10:37:30 |
| Bike 53k | 00:37:06 | 02:10:19 | 03:47:12 | 881 | 112 | 15 | 24.4 / 02:27 | 11:14:36 |
| Bike 67.3k | 00:34:36 | 02:44:54 | 04:21:47 | 878 | 111 | 14 | 24.12 / 02:29 | 11:49:12 |
| Bike 74.4 | 00:16:20 | 03:01:14 | 04:38:07 | 878 | 111 | 14 | 24.63 / 02:26 | 12:05:31 |
| Bike 86k | 00:28:07 | 03:29:20 | 05:06:13 | 878 | 112 | 14 | 24.65 / 02:26 | 12:33:37 |
| Bile 100k | 00:43:18 | 04:12:38 | 05:49:31 | 881 | 115 | 15 | 23.75 / 02:31 | 13:16:55 |
| Bike 115k | 00:38:28 | 04:51:05 | 06:27:58 | 881 | 115 | 15 | 23.7 / 02:31 | 13:55:23 |
| Bike 128k | 00:38:57 | 05:30:01 | 07:06:54 | 885 | 115 | 15 | 23.27 / 02:34 | 14:34:19 |
| Bike 135k | 00:12:30 | 05:42:31 | 07:19:24 | 887 | 115 | 15 | 23.64 / 02:32 | 14:46:49 |
| Bike 146k | 00:35:11 | 06:17:41 | 07:54:34 | 889 | 115 | 15 | 23.9 / 02:30 | 15:21:59 |
| Bike 157k | 00:29:34 | 06:47:15 | 08:24:07 | 889 | 115 | 15 | 23.27 / 02:34 | 15:51:32 |
| Bike 169k | 00:28:30 | 07:15:44 | 08:52:37 | 890 | 116 | 15 | 23.26 / 02:34 | 16:20:01 |
| Bike 179k | 00:29:54 | 07:45:37 | 09:22:30 | 894 | 116 | 15 | 23.06 / 02:36 | 16:49:55 |
| Bike 180k | 00:04:45 | 07:50:22 | 09:27:15 | 897 | 117 | 15 | 22.96 / 02:36 | 16:54:39 |
T2 07:49:50 0.10km
| Location | Split | T2 Time | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:11:45 | 07:49:50 | 09:38:59 | 855 | 121 | 14 | - / - | 17:06:24 |
Run 06:28:19 42.2km
| Location | Split | Run Time | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 0.4k | 00:02:51 | 00:02:51 | 09:41:50 | 851 | 113 | 15 | 11.57 / 05:11 | 17:09:15 |
| Run 1.3k | 00:07:33 | 00:10:24 | 09:49:23 | 864 | 117 | 14 | 7.38 / 08:07 | 17:16:47 |
| Run 2.6k | 00:14:57 | 00:25:21 | 10:04:20 | 908 | 127 | 16 | 6.25 / 09:35 | 17:31:44 |
| Run 4km | 00:11:11 | 00:36:31 | 10:15:30 | 904 | 126 | 16 | 6.65 / 09:00 | 17:42:55 |
| Run 5km | 00:08:29 | 00:45:00 | 10:23:59 | 904 | 125 | 15 | 6.69 / 08:57 | 17:51:23 |
| Run 6.1k | 00:10:22 | 00:55:21 | 10:34:20 | 903 | 126 | 16 | 6.61 / 09:04 | 18:01:45 |
| Run 8.3k | 00:20:45 | 01:16:06 | 10:55:05 | 905 | 127 | 16 | 6.57 / 09:07 | 18:22:29 |
| Run 10.5k | 00:18:59 | 01:35:04 | 11:14:03 | 901 | 124 | 16 | 6.66 / 09:00 | 18:41:28 |
| Run 11.4k | 00:08:06 | 01:43:09 | 11:22:08 | 902 | 124 | 16 | 6.66 / 09:00 | 18:49:33 |
| Run 12.8k | 00:11:52 | 01:55:01 | 11:33:59 | 902 | 125 | 16 | 6.68 / 08:58 | 19:01:24 |
| Run 14.2k | 00:11:51 | 02:06:51 | 11:45:50 | 897 | 125 | 16 | 6.73 / 08:54 | 19:13:14 |
| Run 15.2k | 00:09:02 | 02:15:52 | 11:54:51 | 895 | 124 | 15 | 6.71 / 08:55 | 19:22:15 |
| Run 16.3k | 00:10:21 | 02:26:13 | 12:05:11 | 892 | 123 | 15 | 6.68 / 08:58 | 19:32:36 |
| Run 18.5k | 00:21:25 | 02:47:38 | 12:26:36 | 891 | 125 | 16 | 6.63 / 09:02 | 19:54:01 |
| Run 20.7k | 00:20:49 | 03:08:26 | 12:47:25 | 888 | 125 | 16 | 6.6 / 09:04 | 20:14:50 |
| Run 21.6k | 00:08:28 | 03:16:54 | 12:55:52 | 888 | 124 | 16 | 6.59 / 09:05 | 20:23:17 |
| Run 23k | 00:12:40 | 03:29:34 | 13:08:32 | 889 | 125 | 16 | 6.58 / 09:06 | 20:35:57 |
| Run 24.4k | 00:12:25 | 03:41:58 | 13:20:57 | 888 | 125 | 16 | 6.6 / 09:05 | 20:48:22 |
| Run 25.4k | 00:09:01 | 03:50:59 | 13:29:58 | 886 | 124 | 15 | 6.59 / 09:05 | 20:57:22 |
| Run 26.5k | 00:10:18 | 04:01:17 | 13:40:15 | 887 | 125 | 16 | 6.58 / 09:06 | 21:07:40 |
| Run 28.7k | 00:20:52 | 04:22:08 | 14:01:07 | 881 | 121 | 15 | 6.57 / 09:07 | 21:28:32 |
| Run 30.9kk | 00:21:30 | 04:43:38 | 14:22:37 | 883 | 122 | 16 | 6.54 / 09:10 | 21:50:01 |
| Run 31.8k | 00:08:36 | 04:52:14 | 14:31:13 | 881 | 120 | 15 | 6.53 / 09:11 | 21:58:37 |
| Run 33.2k | 00:12:32 | 05:04:45 | 14:43:44 | 879 | 120 | 15 | 6.53 / 09:10 | 22:11:08 |
| Run 34.6k | 00:12:22 | 05:17:07 | 14:56:05 | 877 | 119 | 15 | 6.54 / 09:09 | 22:23:30 |
| Run 35.6k | 00:09:13 | 05:26:19 | 15:05:18 | 875 | 119 | 15 | 6.54 / 09:10 | 22:32:42 |
| Run 36.6k | 00:10:28 | 05:36:47 | 15:15:46 | 871 | 116 | 14 | 6.52 / 09:11 | 22:43:10 |
| Run 39k | 00:21:11 | 05:57:57 | 15:36:56 | 869 | 117 | 14 | 6.52 / 09:12 | 23:04:20 |
| Run 41.1k | 00:20:43 | 06:18:40 | 15:57:39 | 860 | 113 | 14 | 6.51 / 09:12 | 23:25:03 |
| Run | 00:09:40 | 06:28:19 | 16:07:18 | 863 | 114 | 14 | 6.52 / 09:12 | 23:34:43 |
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