IRONMAN Australia (2024)
Maggie PEMBROKE (#229)
Finished
GUN TIME:
12:49:28
Place
524
OF
921
Female
48
OF
127
25-29
7
OF
12
Swim 01:15:49 3.8km
| Location | Split | Swim Time | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim 0k | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:26:19 |
| Swim 1.1k | 00:25:11 | 00:25:11 | 00:25:11 | 619 | 60 | 7 | 2.62 / 22:53 | 07:51:30 |
| Swim 2.0k | 00:14:20 | 00:39:31 | 00:39:31 | 577 | 58 | 7 | 3.03 / 19:45 | 08:05:49 |
| Swim 3.8k | 00:36:19 | 01:15:49 | 01:15:49 | 537 | 49 | 6 | 3 / 19:56 | 08:42:07 |
T1 00:58:12 0.20km
| Location | Split | T1 Time | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:07:35 | 00:58:12 | 01:23:23 | 427 | 49 | 9 | - / - | 08:49:41 |
Cycle 07:05:40 180.0km
| Location | Split | Cycle Time | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 5k | 00:12:53 | 00:12:53 | 01:36:16 | 894 | 121 | 12 | 23.3 / 02:34 | 09:02:34 |
| Bike 11.8k | 00:14:39 | 00:27:32 | 01:50:55 | 880 | 112 | 10 | 25.72 / 02:19 | 09:17:13 |
| Bike 23.4k | 00:25:09 | 00:52:41 | 02:16:03 | - | - | - | 26.65 / 02:15 | 09:42:22 |
| Bike 38.2k | 00:35:48 | 01:28:28 | 02:51:51 | 803 | 86 | 10 | 25.43 / 02:21 | 10:18:09 |
| Bike 53k | 00:33:25 | 02:01:53 | 03:25:16 | 800 | 85 | 10 | 26.09 / 02:17 | 10:51:34 |
| Bike 67.3k | 00:31:30 | 02:33:23 | 03:56:46 | 778 | 75 | 9 | 25.93 / 02:18 | 11:23:04 |
| Bike 74.4 | 00:15:02 | 02:48:25 | 04:11:47 | 779 | 75 | 9 | 26.5 / 02:15 | 11:38:06 |
| Bike 86k | 00:29:04 | 03:17:28 | 04:40:51 | 795 | 85 | 10 | 26.13 / 02:17 | 12:07:09 |
| Bile 100k | 00:36:46 | 03:54:14 | 05:17:37 | 786 | 82 | 10 | 25.61 / 02:20 | 12:43:55 |
| Bike 115k | 00:33:53 | 04:28:06 | 05:51:29 | 777 | 80 | 9 | 25.73 / 02:19 | 13:17:47 |
| Bike 128k | 00:37:48 | 05:05:54 | 06:29:16 | 792 | 84 | 10 | 25.1 / 02:23 | 13:55:35 |
| Bike 135k | 00:11:43 | 05:17:36 | 06:40:59 | 792 | 84 | 10 | 25.5 / 02:21 | 14:07:17 |
| Bike 146k | 00:28:48 | 05:46:24 | 07:09:46 | 781 | 80 | 9 | 26.06 / 02:18 | 14:36:05 |
| Bike 157k | 00:25:37 | 06:12:00 | 07:35:23 | 772 | 79 | 9 | 25.48 / 02:21 | 15:01:41 |
| Bike 169k | 00:25:02 | 06:37:01 | 08:00:24 | 759 | 77 | 9 | 25.53 / 02:20 | 15:26:42 |
| Bike 179k | 00:24:17 | 07:01:18 | 08:24:41 | 753 | 75 | 9 | 25.49 / 02:21 | 15:50:59 |
| Bike 180k | 00:04:22 | 07:05:40 | 08:29:02 | 755 | 76 | 9 | 25.37 / 02:21 | 15:55:21 |
T2 06:59:06 0.10km
| Location | Split | T2 Time | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:06:19 | 06:59:06 | 08:35:21 | 436 | 55 | 8 | - / - | 16:01:39 |
Run 04:14:07 42.2km
| Location | Split | Run Time | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 0.4k | 00:01:55 | 00:01:55 | 08:37:16 | 449 | 41 | 7 | 11.57 / 05:11 | 16:03:34 |
| Run 1.3k | 00:05:11 | 00:07:06 | 08:42:26 | 436 | 36 | 6 | 10.83 / 05:32 | 16:08:45 |
| Run 2.6k | 00:07:48 | 00:14:54 | 08:50:14 | 434 | 39 | 6 | 10.64 / 05:38 | 16:16:32 |
| Run 4km | 00:07:53 | 00:22:46 | 08:58:06 | 444 | 39 | 6 | 10.67 / 05:37 | 16:24:25 |
| Run 5km | 00:06:06 | 00:28:51 | 09:04:12 | 471 | 42 | 6 | 10.44 / 05:44 | 16:30:30 |
| Run 6.1k | 00:06:44 | 00:35:35 | 09:10:56 | 470 | 44 | 6 | 10.28 / 05:49 | 16:37:14 |
| Run 8.3k | 00:13:09 | 00:48:44 | 09:24:04 | 456 | 45 | 6 | 10.27 / 05:50 | 16:50:23 |
| Run 10.5k | 00:12:47 | 01:01:30 | 09:36:51 | 435 | 41 | 6 | 10.3 / 05:49 | 17:03:09 |
| Run 11.4k | 00:05:24 | 01:06:54 | 09:42:15 | 428 | 41 | 6 | 10.27 / 05:50 | 17:08:33 |
| Run 12.8k | 00:07:56 | 01:14:49 | 09:50:10 | 418 | 40 | 6 | 10.28 / 05:50 | 17:16:28 |
| Run 14.2k | 00:08:10 | 01:22:59 | 09:58:19 | 415 | 40 | 6 | 10.29 / 05:49 | 17:24:38 |
| Run 15.2k | 00:06:14 | 01:29:13 | 10:04:33 | 419 | 41 | 6 | 10.23 / 05:51 | 17:30:52 |
| Run 16.3k | 00:06:57 | 01:36:09 | 10:11:30 | 419 | 41 | 6 | 10.17 / 05:53 | 17:37:48 |
| Run 18.5k | 00:13:22 | 01:49:31 | 10:24:51 | 415 | 39 | 6 | 10.15 / 05:54 | 17:51:10 |
| Run 20.7k | 00:14:16 | 02:03:46 | 10:39:07 | 418 | 40 | 6 | 10.05 / 05:57 | 18:05:25 |
| Run 21.6k | 00:05:36 | 02:09:22 | 10:44:43 | 405 | 39 | 6 | 10.03 / 05:58 | 18:11:01 |
| Run 23k | 00:08:08 | 02:17:30 | 10:52:51 | 394 | 38 | 6 | 10.04 / 05:58 | 18:19:09 |
| Run 24.4k | 00:07:58 | 02:25:28 | 11:00:49 | 383 | 38 | 6 | 10.07 / 05:57 | 18:27:07 |
| Run 25.4k | 00:05:57 | 02:31:25 | 11:06:45 | 377 | 37 | 6 | 10.06 / 05:57 | 18:33:03 |
| Run 26.5k | 00:06:52 | 02:38:16 | 11:13:37 | 374 | 37 | 6 | 10.03 / 05:58 | 18:39:55 |
| Run 28.7k | 00:14:50 | 02:53:06 | 11:28:26 | 377 | 39 | 6 | 9.95 / 06:01 | 18:54:44 |
| Run 30.9kk | 00:13:19 | 03:06:24 | 11:41:44 | 362 | 36 | 6 | 9.95 / 06:01 | 19:08:03 |
| Run 31.8k | 00:05:47 | 03:12:10 | 11:47:31 | 356 | 36 | 6 | 9.93 / 06:02 | 19:13:49 |
| Run 33.2k | 00:08:23 | 03:20:33 | 11:55:54 | 350 | 36 | 6 | 9.93 / 06:02 | 19:22:12 |
| Run 34.6k | 00:07:55 | 03:28:27 | 12:03:48 | 341 | 34 | 6 | 9.95 / 06:01 | 19:30:06 |
| Run 35.6k | 00:06:06 | 03:34:33 | 12:09:53 | 335 | 34 | 6 | 9.95 / 06:01 | 19:36:11 |
| Run 36.6k | 00:06:54 | 03:41:26 | 12:16:46 | 330 | 34 | 6 | 9.93 / 06:02 | 19:43:05 |
| Run 39k | 00:13:15 | 03:54:40 | 12:30:01 | 314 | 32 | 6 | 9.94 / 06:01 | 19:56:19 |
| Run 41.1k | 00:13:23 | 04:08:03 | 12:43:23 | 311 | 31 | 6 | 9.94 / 06:02 | 20:09:42 |
| Run | 00:06:05 | 04:14:07 | 12:49:28 | 311 | 31 | 6 | 9.96 / 06:01 | 20:15:46 |
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