5th May 2024 | Port Macquarie, NSW, Australia
EN

IRONMAN Australia (2024)

Fi MANN (#216)
Finished
GUN TIME:  12:22:44
Place
433  OF 921
Female
35  OF 127
50-54
2  OF 15

Swim 01:16:25 3.8km

Location Split Swim Time Race Time Pos Female 50-54 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:27:25
Swim 1.1k 00:24:27 00:24:27 00:24:27 555 51 6 2.69 / 22:13 07:51:52
Swim 2.0k 00:14:25 00:38:52 00:38:52 539 50 5 3.08 / 19:25 08:06:17
Swim 3.8k 00:37:33 01:16:25 01:16:25 547 50 5 2.98 / 20:06 08:43:49

T1 01:02:32 0.20km

Location Split T1 Time Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:10:34 01:02:32 01:26:59 716 96 12 - / - 08:54:23

Cycle 06:42:50 180.0km

Location Split Cycle Time Race Time Pos Female 50-54 Speed/Pace TOD
Bike 5k 00:11:47 00:11:47 01:38:45 745 67 8 25.48 / 02:21 09:06:09
Bike 11.8k 00:13:44 00:25:30 01:52:28 737 69 8 27.76 / 02:09 09:19:53
Bike 23.4k 00:24:26 00:49:56 02:16:54 - - - 28.11 / 02:08 09:44:19
Bike 38.2k 00:36:20 01:26:16 02:53:14 748 68 7 26.08 / 02:18 10:20:38
Bike 53k 00:32:30 01:58:46 03:25:44 747 69 7 26.77 / 02:14 10:53:08
Bike 67.3k 00:30:31 02:29:16 03:56:14 726 65 7 26.65 / 02:15 11:23:38
Bike 74.4 00:14:15 02:43:30 04:10:28 707 62 6 27.3 / 02:11 11:37:53
Bike 86k 00:24:15 03:07:44 04:34:42 683 61 6 27.48 / 02:10 12:02:07
Bile 100k 00:36:40 03:44:24 05:11:22 682 60 5 26.73 / 02:14 12:38:47
Bike 115k 00:32:55 04:17:19 05:44:17 676 59 5 26.81 / 02:14 13:11:41
Bike 128k 00:30:49 04:48:08 06:15:06 652 55 4 26.65 / 02:15 13:42:30
Bike 135k 00:10:42 04:58:49 06:25:47 653 55 4 27.1 / 02:12 13:53:11
Bike 146k 00:29:33 05:28:21 06:55:19 655 56 4 27.49 / 02:10 14:22:43
Bike 157k 00:24:30 05:52:51 07:19:49 645 55 4 26.86 / 02:13 14:47:13
Bike 169k 00:23:32 06:16:23 07:43:21 636 54 4 26.93 / 02:13 15:10:45
Bike 179k 00:22:17 06:38:39 08:05:37 621 51 4 26.94 / 02:13 15:33:01
Bike 180k 00:04:12 06:42:50 08:09:48 624 51 4 26.81 / 02:14 15:37:12

T2 06:41:13 0.10km

Location Split T2 Time Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:10:10 06:41:13 08:19:58 787 109 10 - / - 15:47:22

Run 04:02:47 42.2km

Location Split Run Time Race Time Pos Female 50-54 Speed/Pace TOD
Run 0.4k 00:02:03 00:02:03 08:22:00 579 59 4 11.57 / 05:11 15:49:25
Run 1.3k 00:05:04 00:07:07 08:27:04 441 38 2 10.8 / 05:33 15:54:29
Run 2.6k 00:07:36 00:14:43 08:34:40 407 36 2 10.77 / 05:34 16:02:04
Run 4km 00:07:28 00:22:10 08:42:07 383 33 2 10.96 / 05:28 16:09:32
Run 5km 00:05:41 00:27:50 08:47:47 383 31 2 10.82 / 05:32 16:15:12
Run 6.1k 00:06:17 00:34:07 08:54:04 375 32 2 10.73 / 05:35 16:21:29
Run 8.3k 00:12:36 00:46:43 09:06:40 366 30 2 10.71 / 05:35 16:34:04
Run 10.5k 00:12:24 00:59:06 09:19:04 348 29 2 10.72 / 05:35 16:46:28
Run 11.4k 00:05:05 01:04:10 09:24:08 338 28 2 10.71 / 05:35 16:51:32
Run 12.8k 00:07:50 01:12:00 09:31:57 334 27 2 10.68 / 05:36 16:59:21
Run 14.2k 00:07:41 01:19:40 09:39:37 327 27 2 10.71 / 05:35 17:07:02
Run 15.2k 00:05:34 01:25:14 09:45:11 322 27 2 10.7 / 05:36 17:12:36
Run 16.3k 00:06:19 01:31:33 09:51:30 317 27 2 10.68 / 05:36 17:18:54
Run 18.5k 00:12:40 01:44:12 10:04:10 306 26 2 10.67 / 05:37 17:31:34
Run 20.7k 00:12:41 01:56:52 10:16:50 292 26 2 10.65 / 05:37 17:44:14
Run 21.6k 00:05:14 02:02:06 10:22:03 285 26 2 10.63 / 05:38 17:49:28
Run 23k 00:07:54 02:10:00 10:29:57 284 26 2 10.62 / 05:38 17:57:21
Run 24.4k 00:07:53 02:17:53 10:37:50 278 26 2 10.62 / 05:38 18:05:14
Run 25.4k 00:05:39 02:23:31 10:43:28 274 26 2 10.61 / 05:39 18:10:53
Run 26.5k 00:06:30 02:30:01 10:49:58 269 25 2 10.58 / 05:40 18:17:22
Run 28.7k 00:12:49 02:42:50 11:02:47 258 23 2 10.58 / 05:40 18:30:11
Run 30.9kk 00:13:24 02:56:13 11:16:10 259 23 2 10.53 / 05:41 18:43:34
Run 31.8k 00:05:54 03:02:06 11:22:04 259 23 2 10.48 / 05:43 18:49:28
Run 33.2k 00:08:31 03:10:37 11:30:35 257 23 2 10.44 / 05:44 18:57:59
Run 34.6k 00:07:45 03:18:22 11:38:19 249 23 2 10.46 / 05:43 19:05:43
Run 35.6k 00:05:50 03:24:12 11:44:09 247 23 2 10.45 / 05:44 19:11:33
Run 36.6k 00:06:30 03:30:41 11:50:39 238 23 2 10.43 / 05:44 19:18:03
Run 39k 00:13:14 03:43:55 12:03:52 235 23 2 10.42 / 05:45 19:31:17
Run 41.1k 00:12:58 03:56:53 12:16:50 230 22 2 10.41 / 05:45 19:44:14
Run 00:05:55 04:02:47 12:22:44 231 22 2 10.42 / 05:45 19:50:09