IRONMAN Australia (2024)
Elizabeth YOUNG (#215)
Finished
GUN TIME:
15:09:07
Place
827
OF
921
Female
99
OF
127
45-49
11
OF
19
Swim 01:26:11 3.8km
| Location | Split | Swim Time | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim 0k | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:32:31 |
| Swim 1.1k | 00:28:00 | 00:28:00 | 00:28:00 | 805 | 95 | 12 | 2.35 / 25:26 | 08:00:30 |
| Swim 2.0k | 00:16:52 | 00:44:52 | 00:44:52 | 803 | 96 | 12 | 2.67 / 22:25 | 08:17:22 |
| Swim 3.8k | 00:41:19 | 01:26:11 | 01:26:11 | 777 | 96 | 13 | 2.64 / 22:40 | 08:58:41 |
T1 01:10:17 0.20km
| Location | Split | T1 Time | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:12:06 | 01:10:17 | 01:38:16 | 801 | 110 | 15 | - / - | 09:10:47 |
Cycle 07:53:05 180.0km
| Location | Split | Cycle Time | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 5k | 00:12:27 | 00:12:27 | 01:50:43 | 863 | 108 | 14 | 24.11 / 02:29 | 09:23:13 |
| Bike 11.8k | 00:14:40 | 00:27:06 | 02:05:22 | 864 | 105 | 14 | 26.12 / 02:17 | 09:37:53 |
| Bike 23.4k | 00:26:04 | 00:53:10 | 02:31:26 | - | - | - | 26.4 / 02:16 | 10:03:56 |
| Bike 38.2k | 00:39:32 | 01:32:42 | 03:10:58 | 876 | 109 | 15 | 24.27 / 02:28 | 10:43:28 |
| Bike 53k | 00:42:38 | 02:15:19 | 03:53:35 | 909 | 125 | 18 | 23.5 / 02:33 | 11:26:05 |
| Bike 67.3k | 00:34:05 | 02:49:23 | 04:27:39 | 897 | 117 | 15 | 23.48 / 02:33 | 12:00:09 |
| Bike 74.4 | 00:16:08 | 03:05:31 | 04:43:47 | 898 | 117 | 15 | 24.06 / 02:29 | 12:16:17 |
| Bike 86k | 00:28:13 | 03:33:43 | 05:11:59 | 892 | 117 | 15 | 24.14 / 02:29 | 12:44:29 |
| Bile 100k | 00:41:31 | 04:15:14 | 05:53:29 | 892 | 117 | 15 | 23.5 / 02:33 | 13:26:00 |
| Bike 115k | 00:42:34 | 04:57:47 | 06:36:03 | 902 | 119 | 15 | 23.17 / 02:35 | 14:08:34 |
| Bike 128k | 00:43:02 | 05:40:48 | 07:19:04 | 908 | 120 | 15 | 22.53 / 02:39 | 14:51:35 |
| Bike 135k | 00:12:01 | 05:52:49 | 07:31:05 | 908 | 120 | 15 | 22.95 / 02:36 | 15:03:35 |
| Bike 146k | 00:33:23 | 06:26:11 | 08:04:27 | 909 | 120 | 15 | 23.37 / 02:33 | 15:36:57 |
| Bike 157k | 00:28:56 | 06:55:06 | 08:33:22 | 908 | 120 | 15 | 22.83 / 02:37 | 16:05:53 |
| Bike 169k | 00:26:23 | 07:21:29 | 08:59:45 | 902 | 119 | 15 | 22.96 / 02:36 | 16:32:15 |
| Bike 179k | 00:26:48 | 07:48:16 | 09:26:32 | 898 | 117 | 15 | 22.93 / 02:36 | 16:59:03 |
| Bike 180k | 00:04:49 | 07:53:05 | 09:31:21 | 901 | 118 | 15 | 22.82 / 02:37 | 17:03:52 |
T2 07:51:07 0.10km
| Location | Split | T2 Time | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:10:29 | 07:51:07 | 09:41:50 | 804 | 113 | 19 | - / - | 17:14:20 |
Run 05:27:18 42.2km
| Location | Split | Run Time | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 0.4k | 00:02:40 | 00:02:40 | 09:44:29 | 816 | 102 | 14 | 11.57 / 05:11 | 17:16:59 |
| Run 1.3k | 00:06:02 | 00:08:41 | 09:50:30 | 752 | 88 | 9 | 8.84 / 06:46 | 17:23:01 |
| Run 2.6k | 00:09:12 | 00:17:53 | 09:59:42 | 739 | 88 | 9 | 8.86 / 06:46 | 17:32:12 |
| Run 4km | 00:09:03 | 00:26:55 | 10:08:44 | 732 | 86 | 9 | 9.03 / 06:38 | 17:41:15 |
| Run 5km | 00:06:46 | 00:33:41 | 10:15:30 | 730 | 85 | 9 | 8.94 / 06:42 | 17:48:00 |
| Run 6.1k | 00:07:23 | 00:41:04 | 10:22:53 | 719 | 84 | 9 | 8.91 / 06:43 | 17:55:23 |
| Run 8.3k | 00:15:26 | 00:56:29 | 10:38:18 | 701 | 80 | 9 | 8.86 / 06:46 | 18:10:48 |
| Run 10.5k | 00:15:30 | 01:11:59 | 10:53:48 | 694 | 79 | 8 | 8.8 / 06:48 | 18:26:18 |
| Run 11.4k | 00:06:37 | 01:18:36 | 11:00:25 | 698 | 80 | 8 | 8.74 / 06:51 | 18:32:55 |
| Run 12.8k | 00:10:02 | 01:28:37 | 11:10:26 | 698 | 78 | 8 | 8.68 / 06:54 | 18:42:57 |
| Run 14.2k | 00:09:30 | 01:38:06 | 11:19:55 | 692 | 79 | 8 | 8.7 / 06:53 | 18:52:26 |
| Run 15.2k | 00:07:42 | 01:45:48 | 11:27:37 | 699 | 80 | 9 | 8.62 / 06:57 | 19:00:08 |
| Run 16.3k | 00:07:56 | 01:53:43 | 11:35:32 | 690 | 79 | 9 | 8.6 / 06:58 | 19:08:03 |
| Run 18.5k | 00:16:06 | 02:09:49 | 11:51:38 | 681 | 79 | 8 | 8.56 / 07:00 | 19:24:08 |
| Run 20.7k | 00:19:42 | 02:29:30 | 12:11:19 | 713 | 85 | 9 | 8.32 / 07:12 | 19:43:49 |
| Run 21.6k | 00:07:09 | 02:36:39 | 12:18:28 | 711 | 85 | 9 | 8.28 / 07:14 | 19:50:58 |
| Run 23k | 00:10:10 | 02:46:48 | 12:28:37 | 699 | 84 | 9 | 8.27 / 07:14 | 20:01:08 |
| Run 24.4k | 00:18:27 | 03:05:15 | 12:47:04 | 751 | 92 | 9 | 7.9 / 07:35 | 20:19:35 |
| Run 25.4k | 00:07:51 | 03:13:06 | 12:54:55 | 749 | 92 | 9 | 7.89 / 07:36 | 20:27:25 |
| Run 26.5k | 00:08:41 | 03:21:46 | 13:03:35 | 741 | 92 | 9 | 7.87 / 07:37 | 20:36:06 |
| Run 28.7k | 00:17:14 | 03:38:59 | 13:20:48 | 732 | 92 | 9 | 7.87 / 07:37 | 20:53:19 |
| Run 30.9kk | 00:17:09 | 03:56:08 | 13:37:57 | 718 | 89 | 9 | 7.86 / 07:37 | 21:10:27 |
| Run 31.8k | 00:07:35 | 04:03:43 | 13:45:32 | 715 | 88 | 9 | 7.83 / 07:39 | 21:18:02 |
| Run 33.2k | 00:11:02 | 04:14:44 | 13:56:33 | 713 | 88 | 8 | 7.81 / 07:40 | 21:29:04 |
| Run 34.6k | 00:09:51 | 04:24:35 | 14:06:24 | 705 | 87 | 8 | 7.84 / 07:38 | 21:38:54 |
| Run 35.6k | 00:07:33 | 04:32:07 | 14:13:56 | 700 | 86 | 8 | 7.84 / 07:38 | 21:46:27 |
| Run 36.6k | 00:08:57 | 04:41:04 | 14:22:53 | 697 | 86 | 8 | 7.82 / 07:40 | 21:55:23 |
| Run 39k | 00:19:03 | 05:00:06 | 14:41:55 | 698 | 87 | 8 | 7.77 / 07:42 | 22:14:26 |
| Run 41.1k | 00:19:28 | 05:19:34 | 15:01:23 | 700 | 87 | 9 | 7.71 / 07:46 | 22:33:53 |
| Run | 00:07:44 | 05:27:18 | 15:09:07 | 703 | 87 | 9 | 7.73 / 07:45 | 22:41:37 |
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