IRONMAN Australia (2024)
Craig SCHEPIS (#20269)
Finished
GUN TIME:
13:55:33
Place
699
OF
921
Male
624
OF
794
55-59
52
OF
76
Swim 01:18:20 3.8km
| Location | Split | Swim Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim 0k | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:33:43 |
| Swim 1.1k | 00:25:14 | 00:25:14 | 00:25:14 | 624 | 564 | 43 | 2.61 / 22:55 | 07:58:56 |
| Swim 2.0k | 00:14:56 | 00:40:09 | 00:40:09 | 609 | 547 | 41 | 2.98 / 20:04 | 08:13:51 |
| Swim 3.8k | 00:38:12 | 01:18:20 | 01:18:20 | 603 | 539 | 43 | 2.91 / 20:36 | 08:52:02 |
T1 00:59:26 0.20km
| Location | Split | T1 Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:06:19 | 00:59:26 | 01:24:39 | 282 | 248 | 12 | - / - | 08:58:21 |
Cycle 06:14:00 180.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 5k | 00:10:41 | 00:10:41 | 01:35:19 | 448 | 424 | 30 | 28.11 / 02:08 | 09:09:01 |
| Bike 11.8k | 00:12:13 | 00:22:54 | 01:47:32 | 397 | 376 | 24 | 30.93 / 01:56 | 09:21:14 |
| Bike 23.4k | 00:22:39 | 00:45:32 | 02:10:11 | - | - | - | 30.83 / 01:56 | 09:43:53 |
| Bike 38.2k | 00:31:51 | 01:17:22 | 02:42:01 | 462 | 436 | 33 | 29.08 / 02:03 | 10:15:43 |
| Bike 53k | 00:30:26 | 01:47:47 | 03:12:26 | 483 | 454 | 34 | 29.5 / 02:02 | 10:46:08 |
| Bike 67.3k | 00:27:48 | 02:15:35 | 03:40:14 | 471 | 443 | 32 | 29.34 / 02:02 | 11:13:56 |
| Bike 74.4 | 00:13:18 | 02:28:52 | 03:53:31 | 466 | 438 | 32 | 29.98 / 02:00 | 11:27:13 |
| Bike 86k | 00:23:16 | 02:52:07 | 04:16:46 | 457 | 429 | 30 | 29.98 / 02:00 | 11:50:28 |
| Bile 100k | 00:32:21 | 03:24:28 | 04:49:07 | 444 | 418 | 29 | 29.34 / 02:02 | 12:22:49 |
| Bike 115k | 00:30:25 | 03:54:53 | 05:19:32 | 439 | 414 | 28 | 29.37 / 02:02 | 12:53:14 |
| Bike 128k | 00:29:30 | 04:24:22 | 05:49:01 | 431 | 407 | 28 | 29.05 / 02:03 | 13:22:43 |
| Bike 135k | 00:10:26 | 04:34:48 | 05:59:27 | 429 | 405 | 28 | 29.47 / 02:02 | 13:33:09 |
| Bike 146k | 00:26:16 | 05:01:03 | 06:25:42 | 424 | 401 | 26 | 29.98 / 02:00 | 13:59:24 |
| Bike 157k | 00:23:37 | 05:24:40 | 06:49:19 | 426 | 402 | 27 | 29.19 / 02:03 | 14:23:01 |
| Bike 169k | 00:22:59 | 05:47:39 | 07:12:17 | 423 | 398 | 27 | 29.16 / 02:03 | 14:45:59 |
| Bike 179k | 00:22:21 | 06:09:59 | 07:34:38 | 423 | 397 | 26 | 29.02 / 02:04 | 15:08:20 |
| Bike 180k | 00:04:01 | 06:14:00 | 07:38:38 | 424 | 398 | 27 | 28.87 / 02:04 | 15:12:21 |
T2 06:10:01 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:06:42 | 06:10:01 | 07:45:20 | 488 | 426 | 35 | - / - | 15:19:02 |
Run 06:10:13 42.2km
| Location | Split | Run Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 0.4k | 00:02:32 | 00:02:32 | 07:47:52 | 785 | 691 | 61 | 11.57 / 05:11 | 15:21:34 |
| Run 1.3k | 00:06:15 | 00:08:47 | 07:54:07 | 762 | 671 | 54 | 8.75 / 06:51 | 15:27:49 |
| Run 2.6k | 00:09:27 | 00:18:14 | 08:03:34 | 760 | 667 | 53 | 8.69 / 06:54 | 15:37:16 |
| Run 4km | 00:10:01 | 00:28:15 | 08:13:35 | 784 | 687 | 59 | 8.6 / 06:58 | 15:47:17 |
| Run 5km | 00:07:36 | 00:35:50 | 08:21:10 | 796 | 697 | 62 | 8.4 / 07:08 | 15:54:52 |
| Run 6.1k | 00:08:16 | 00:44:05 | 08:29:25 | 797 | 700 | 62 | 8.3 / 07:13 | 16:03:07 |
| Run 8.3k | 00:16:21 | 01:00:26 | 08:45:46 | 789 | 695 | 60 | 8.28 / 07:14 | 16:19:28 |
| Run 10.5k | 00:16:27 | 01:16:52 | 09:02:12 | 784 | 690 | 60 | 8.24 / 07:16 | 16:35:54 |
| Run 11.4k | 00:07:23 | 01:24:14 | 09:09:34 | 790 | 694 | 60 | 8.16 / 07:21 | 16:43:16 |
| Run 12.8k | 00:10:32 | 01:34:46 | 09:20:06 | 790 | 694 | 61 | 8.11 / 07:23 | 16:53:48 |
| Run 14.2k | 00:11:11 | 01:45:56 | 09:31:16 | 791 | 694 | 59 | 8.06 / 07:26 | 17:04:58 |
| Run 15.2k | 00:07:30 | 01:53:26 | 09:38:46 | 785 | 688 | 57 | 8.04 / 07:27 | 17:12:28 |
| Run 16.3k | 00:09:03 | 02:02:29 | 09:47:48 | 786 | 689 | 58 | 7.98 / 07:30 | 17:21:30 |
| Run 18.5k | 00:18:56 | 02:21:25 | 10:06:44 | 789 | 693 | 60 | 7.86 / 07:37 | 17:40:26 |
| Run 20.7k | 00:19:22 | 02:40:46 | 10:26:06 | 786 | 689 | 60 | 7.74 / 07:44 | 17:59:48 |
| Run 21.6k | 00:08:36 | 02:49:22 | 10:34:42 | 786 | 689 | 60 | 7.66 / 07:49 | 18:08:24 |
| Run 23k | 00:12:01 | 03:01:22 | 10:46:42 | 790 | 692 | 60 | 7.61 / 07:52 | 18:20:24 |
| Run 24.4k | 00:12:12 | 03:13:34 | 10:58:54 | 790 | 691 | 60 | 7.56 / 07:55 | 18:32:36 |
| Run 25.4k | 00:09:22 | 03:22:56 | 11:08:16 | 795 | 695 | 60 | 7.51 / 07:59 | 18:41:58 |
| Run 26.5k | 00:10:35 | 03:33:30 | 11:18:50 | 796 | 696 | 60 | 7.43 / 08:03 | 18:52:32 |
| Run 28.7k | 00:21:01 | 03:54:30 | 11:39:50 | 799 | 699 | 61 | 7.35 / 08:09 | 19:13:32 |
| Run 30.9kk | 00:19:58 | 04:14:28 | 11:59:48 | 797 | 697 | 61 | 7.29 / 08:13 | 19:33:30 |
| Run 31.8k | 00:08:59 | 04:23:27 | 12:08:47 | 798 | 698 | 62 | 7.24 / 08:16 | 19:42:29 |
| Run 33.2k | 00:12:56 | 04:36:23 | 12:21:43 | 801 | 700 | 62 | 7.2 / 08:19 | 19:55:25 |
| Run 34.6k | 00:13:52 | 04:50:14 | 12:35:34 | 805 | 704 | 63 | 7.15 / 08:23 | 20:09:16 |
| Run 35.6k | 00:10:18 | 05:00:31 | 12:45:51 | 811 | 708 | 64 | 7.1 / 08:26 | 20:19:33 |
| Run 36.6k | 00:11:42 | 05:12:13 | 12:57:33 | 815 | 711 | 65 | 7.04 / 08:31 | 20:31:15 |
| Run 39k | 00:24:49 | 05:37:01 | 13:22:21 | 823 | 720 | 65 | 6.92 / 08:39 | 20:56:03 |
| Run 41.1k | 00:22:43 | 05:59:44 | 13:45:04 | 825 | 721 | 65 | 6.85 / 08:45 | 21:18:46 |
| Run | 00:10:29 | 06:10:13 | 13:55:33 | 829 | 724 | 65 | 6.83 / 08:46 | 21:29:15 |
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