IRONMAN Australia (2024)
Sam STEWART (#19258)
Finished
GUN TIME:
11:42:41
Place
305
OF
921
Male
282
OF
794
55-59
13
OF
76
Swim 01:17:49 3.8km
| Location | Split | Swim Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim 0k | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:33:16 |
| Swim 1.1k | 00:25:07 | 00:25:07 | 00:25:07 | 612 | 554 | 42 | 2.62 / 22:49 | 07:58:23 |
| Swim 2.0k | 00:15:25 | 00:40:32 | 00:40:32 | 629 | 564 | 46 | 2.96 / 20:15 | 08:13:47 |
| Swim 3.8k | 00:37:18 | 01:17:49 | 01:17:49 | 587 | 526 | 42 | 2.93 / 20:28 | 08:51:05 |
T1 00:58:55 0.20km
| Location | Split | T1 Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:06:12 | 00:58:55 | 01:24:01 | 275 | 241 | 11 | - / - | 08:57:17 |
Cycle 06:16:24 180.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 5k | 00:10:30 | 00:10:30 | 01:34:30 | 385 | 363 | 22 | 28.61 / 02:05 | 09:07:46 |
| Bike 11.8k | 00:12:33 | 00:23:02 | 01:47:02 | 426 | 401 | 28 | 30.75 / 01:57 | 09:20:18 |
| Bike 23.4k | 00:22:32 | 00:45:33 | 02:09:34 | - | - | - | 30.82 / 01:56 | 09:42:49 |
| Bike 38.2k | 00:31:07 | 01:16:40 | 02:40:41 | 437 | 412 | 32 | 29.35 / 02:02 | 10:13:56 |
| Bike 53k | 00:29:52 | 01:46:31 | 03:10:32 | 464 | 437 | 32 | 29.85 / 02:00 | 10:43:47 |
| Bike 67.3k | 00:28:35 | 02:15:05 | 03:39:06 | 462 | 434 | 31 | 29.44 / 02:02 | 11:12:21 |
| Bike 74.4 | 00:13:36 | 02:28:41 | 03:52:42 | 464 | 436 | 31 | 30.02 / 01:59 | 11:25:57 |
| Bike 86k | 00:27:50 | 02:56:31 | 04:20:31 | 534 | 497 | 33 | 29.23 / 02:03 | 11:53:47 |
| Bile 100k | 00:32:06 | 03:28:36 | 04:52:37 | 494 | 460 | 31 | 28.76 / 02:05 | 12:25:53 |
| Bike 115k | 00:29:45 | 03:58:21 | 05:22:21 | 479 | 448 | 32 | 28.95 / 02:04 | 12:55:37 |
| Bike 128k | 00:29:32 | 04:27:52 | 05:51:53 | 459 | 431 | 31 | 28.67 / 02:05 | 13:25:08 |
| Bike 135k | 00:10:36 | 04:38:28 | 06:02:28 | 459 | 431 | 31 | 29.08 / 02:03 | 13:35:44 |
| Bike 146k | 00:25:43 | 05:04:11 | 06:28:11 | 445 | 420 | 31 | 29.67 / 02:01 | 14:01:27 |
| Bike 157k | 00:23:46 | 05:27:56 | 06:51:57 | 443 | 417 | 31 | 28.9 / 02:04 | 14:25:12 |
| Bike 169k | 00:23:00 | 05:50:56 | 07:14:57 | 441 | 415 | 30 | 28.89 / 02:04 | 14:48:12 |
| Bike 179k | 00:21:37 | 06:12:33 | 07:36:33 | 438 | 412 | 30 | 28.82 / 02:04 | 15:09:49 |
| Bike 180k | 00:03:52 | 06:16:24 | 07:40:25 | 439 | 413 | 31 | 28.69 / 02:05 | 15:13:41 |
T2 06:14:21 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:08:26 | 06:14:21 | 07:48:51 | 670 | 582 | 53 | - / - | 15:22:06 |
Run 03:53:51 42.2km
| Location | Split | Run Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 0.4k | 00:01:50 | 00:01:50 | 07:50:41 | 376 | 345 | 17 | 11.57 / 05:11 | 15:23:56 |
| Run 1.3k | 00:04:41 | 00:06:31 | 07:55:21 | 253 | 234 | 12 | 11.8 / 05:04 | 15:28:37 |
| Run 2.6k | 00:07:02 | 00:13:33 | 08:02:23 | 234 | 218 | 12 | 11.69 / 05:07 | 15:35:39 |
| Run 4km | 00:06:58 | 00:20:30 | 08:09:20 | 226 | 211 | 10 | 11.85 / 05:03 | 15:42:36 |
| Run 5km | 00:05:12 | 00:25:41 | 08:14:32 | 226 | 211 | 10 | 11.72 / 05:06 | 15:47:47 |
| Run 6.1k | 00:05:49 | 00:31:30 | 08:20:20 | 220 | 204 | 10 | 11.62 / 05:09 | 15:53:35 |
| Run 8.3k | 00:11:56 | 00:43:25 | 08:32:15 | 218 | 202 | 9 | 11.52 / 05:12 | 16:05:31 |
| Run 10.5k | 00:11:41 | 00:55:05 | 08:43:55 | 210 | 195 | 8 | 11.5 / 05:12 | 16:17:11 |
| Run 11.4k | 00:04:51 | 00:59:56 | 08:48:46 | 207 | 192 | 8 | 11.47 / 05:13 | 16:22:02 |
| Run 12.8k | 00:07:16 | 01:07:11 | 08:56:01 | 200 | 185 | 7 | 11.45 / 05:14 | 16:29:17 |
| Run 14.2k | 00:07:02 | 01:14:13 | 09:03:03 | 193 | 179 | 7 | 11.5 / 05:12 | 16:36:19 |
| Run 15.2k | 00:05:21 | 01:19:33 | 09:08:23 | 193 | 179 | 7 | 11.47 / 05:13 | 16:41:39 |
| Run 16.3k | 00:06:05 | 01:25:38 | 09:14:28 | 193 | 176 | 7 | 11.42 / 05:15 | 16:47:44 |
| Run 18.5k | 00:12:09 | 01:37:47 | 09:26:37 | 191 | 174 | 7 | 11.37 / 05:16 | 16:59:53 |
| Run 20.7k | 00:16:35 | 01:54:21 | 09:43:11 | 251 | 232 | 9 | 10.88 / 05:30 | 17:16:27 |
| Run 21.6k | 00:05:06 | 01:59:27 | 09:48:17 | 250 | 231 | 9 | 10.87 / 05:31 | 17:21:33 |
| Run 23k | 00:07:28 | 02:06:54 | 09:55:45 | 244 | 225 | 8 | 10.87 / 05:30 | 17:29:00 |
| Run 24.4k | 00:07:17 | 02:14:11 | 10:03:01 | 232 | 213 | 7 | 10.91 / 05:29 | 17:36:17 |
| Run 25.4k | 00:05:28 | 02:19:39 | 10:08:29 | 226 | 207 | 6 | 10.91 / 05:29 | 17:41:45 |
| Run 26.5k | 00:06:20 | 02:25:58 | 10:14:49 | 222 | 203 | 6 | 10.88 / 05:30 | 17:48:04 |
| Run 28.7k | 00:12:41 | 02:38:39 | 10:27:29 | 215 | 196 | 6 | 10.86 / 05:31 | 18:00:45 |
| Run 30.9kk | 00:12:35 | 02:51:13 | 10:40:03 | 206 | 187 | 4 | 10.84 / 05:32 | 18:13:19 |
| Run 31.8k | 00:05:08 | 02:56:21 | 10:45:11 | 203 | 185 | 4 | 10.82 / 05:32 | 18:18:27 |
| Run 33.2k | 00:07:34 | 03:03:54 | 10:52:45 | 198 | 181 | 4 | 10.82 / 05:32 | 18:26:00 |
| Run 34.6k | 00:07:22 | 03:11:16 | 11:00:07 | 192 | 176 | 4 | 10.85 / 05:31 | 18:33:22 |
| Run 35.6k | 00:05:26 | 03:16:42 | 11:05:32 | 189 | 173 | 4 | 10.85 / 05:31 | 18:38:48 |
| Run 36.6k | 00:06:27 | 03:23:09 | 11:11:59 | 189 | 173 | 4 | 10.82 / 05:32 | 18:45:15 |
| Run 39k | 00:12:38 | 03:35:47 | 11:24:37 | 188 | 171 | 4 | 10.81 / 05:32 | 18:57:53 |
| Run 41.1k | 00:11:50 | 03:47:36 | 11:36:27 | 183 | 166 | 4 | 10.83 / 05:32 | 19:09:42 |
| Run | 00:06:15 | 03:53:51 | 11:42:41 | 184 | 167 | 4 | 10.82 / 05:32 | 19:15:56 |
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