IRONMAN Australia (2024)
Xingzong LIU (#182)
Finished
GUN TIME:
11:27:03
Place
253
OF
921
Male
231
OF
794
40-44
36
OF
117
Swim 01:46:32 3.8km
| Location | Split | Swim Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim 0k | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:29:46 |
| Swim 1.1k | 00:32:18 | 00:32:18 | 00:32:18 | 899 | 777 | 114 | 2.04 / 29:20 | 08:02:03 |
| Swim 2.0k | 00:22:21 | 00:54:38 | 00:54:38 | 910 | 784 | 116 | 2.19 / 27:18 | 08:24:23 |
| Swim 3.8k | 00:51:55 | 01:46:32 | 01:46:32 | 913 | 787 | 116 | 2.14 / 28:02 | 09:16:17 |
T1 01:20:17 0.20km
| Location | Split | T1 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:06:03 | 01:20:17 | 01:52:35 | 258 | 224 | 37 | - / - | 09:22:20 |
Cycle 05:51:43 180.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 5k | 00:10:33 | 00:10:33 | 02:03:07 | 403 | 381 | 63 | 28.44 / 02:06 | 09:32:52 |
| Bike 11.8k | 00:12:07 | 00:22:40 | 02:15:14 | 372 | 352 | 62 | 31.24 / 01:55 | 09:44:59 |
| Bike 23.4k | 00:21:33 | 00:44:13 | 02:36:47 | - | - | - | 31.75 / 01:53 | 10:06:32 |
| Bike 38.2k | 00:31:48 | 01:16:01 | 03:08:35 | 404 | 381 | 66 | 29.6 / 02:01 | 10:38:20 |
| Bike 53k | 00:27:20 | 01:43:20 | 03:35:54 | 367 | 348 | 64 | 30.77 / 01:56 | 11:05:39 |
| Bike 67.3k | 00:26:30 | 02:09:49 | 04:02:23 | 352 | 333 | 61 | 30.64 / 01:57 | 11:32:08 |
| Bike 74.4 | 00:12:26 | 02:22:15 | 04:14:49 | 342 | 324 | 58 | 31.38 / 01:54 | 11:44:34 |
| Bike 86k | 00:21:18 | 02:43:32 | 04:36:06 | 319 | 302 | 55 | 31.55 / 01:54 | 12:05:51 |
| Bile 100k | 00:30:34 | 03:14:06 | 05:06:40 | 304 | 287 | 52 | 30.91 / 01:56 | 12:36:25 |
| Bike 115k | 00:26:52 | 03:40:57 | 05:33:31 | 275 | 258 | 44 | 31.22 / 01:55 | 13:03:16 |
| Bike 128k | 00:26:11 | 04:07:08 | 05:59:42 | 249 | 233 | 39 | 31.07 / 01:55 | 13:29:27 |
| Bike 135k | 00:09:45 | 04:16:52 | 06:09:26 | 246 | 230 | 39 | 31.53 / 01:54 | 13:39:11 |
| Bike 146k | 00:24:10 | 04:41:01 | 06:33:35 | 238 | 222 | 35 | 32.12 / 01:52 | 14:03:20 |
| Bike 157k | 00:21:20 | 05:02:21 | 06:54:55 | 231 | 215 | 35 | 31.35 / 01:54 | 14:24:40 |
| Bike 169k | 00:20:54 | 05:23:14 | 07:15:48 | 229 | 213 | 35 | 31.36 / 01:54 | 14:45:33 |
| Bike 179k | 00:24:53 | 05:48:06 | 07:40:40 | 258 | 242 | 40 | 30.85 / 01:56 | 15:10:25 |
| Bike 180k | 00:03:37 | 05:51:43 | 07:44:17 | 256 | 240 | 39 | 30.7 / 01:57 | 15:14:02 |
T2 05:44:27 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:03:18 | 05:44:27 | 07:47:34 | 78 | 67 | 8 | - / - | 15:17:19 |
Run 03:39:29 42.2km
| Location | Split | Run Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 0.4k | 00:01:45 | 00:01:45 | 07:49:18 | 251 | 231 | 41 | 11.57 / 05:11 | 15:19:03 |
| Run 1.3k | 00:05:19 | 00:07:03 | 07:54:36 | 418 | 383 | 61 | 10.91 / 05:29 | 15:24:21 |
| Run 2.6k | 00:06:31 | 00:13:34 | 08:01:07 | 236 | 220 | 38 | 11.68 / 05:07 | 15:30:52 |
| Run 4km | 00:06:10 | 00:19:43 | 08:07:16 | 157 | 145 | 26 | 12.33 / 04:51 | 15:37:01 |
| Run 5km | 00:04:35 | 00:24:17 | 08:11:51 | 132 | 122 | 24 | 12.4 / 04:50 | 15:41:36 |
| Run 6.1k | 00:05:21 | 00:29:37 | 08:17:11 | 120 | 110 | 21 | 12.36 / 04:51 | 15:46:56 |
| Run 8.3k | 00:10:25 | 00:40:01 | 08:27:35 | 92 | 84 | 15 | 12.5 / 04:47 | 15:57:20 |
| Run 10.5k | 00:10:53 | 00:50:53 | 08:38:27 | 90 | 82 | 14 | 12.45 / 04:49 | 16:08:12 |
| Run 11.4k | 00:04:25 | 00:55:18 | 08:42:52 | 89 | 81 | 14 | 12.43 / 04:49 | 16:12:37 |
| Run 12.8k | 00:06:35 | 01:01:53 | 08:49:26 | 88 | 81 | 14 | 12.43 / 04:49 | 16:19:11 |
| Run 14.2k | 00:06:23 | 01:08:16 | 08:55:49 | 84 | 77 | 12 | 12.5 / 04:47 | 16:25:34 |
| Run 15.2k | 00:04:47 | 01:13:02 | 09:00:36 | 83 | 76 | 11 | 12.49 / 04:48 | 16:30:21 |
| Run 16.3k | 00:05:17 | 01:18:19 | 09:05:53 | 78 | 71 | 10 | 12.48 / 04:48 | 16:35:38 |
| Run 18.5k | 00:10:50 | 01:29:08 | 09:16:42 | 75 | 68 | 9 | 12.48 / 04:48 | 16:46:27 |
| Run 20.7k | 00:10:54 | 01:40:01 | 09:27:35 | 71 | 64 | 7 | 12.44 / 04:49 | 16:57:20 |
| Run 21.6k | 00:04:31 | 01:44:32 | 09:32:05 | 71 | 64 | 7 | 12.42 / 04:49 | 17:01:50 |
| Run 23k | 00:06:52 | 01:51:23 | 09:38:57 | 70 | 63 | 6 | 12.39 / 04:50 | 17:08:42 |
| Run 24.4k | 00:06:35 | 01:57:57 | 09:45:31 | 69 | 62 | 6 | 12.42 / 04:49 | 17:15:16 |
| Run 25.4k | 00:04:57 | 02:02:54 | 09:50:27 | 69 | 62 | 6 | 12.4 / 04:50 | 17:20:12 |
| Run 26.5k | 00:05:45 | 02:08:38 | 09:56:11 | 68 | 61 | 6 | 12.34 / 04:51 | 17:25:56 |
| Run 28.7k | 00:11:37 | 02:20:14 | 10:07:48 | 67 | 60 | 5 | 12.29 / 04:52 | 17:37:33 |
| Run 30.9kk | 00:11:34 | 02:31:48 | 10:19:21 | 64 | 57 | 5 | 12.23 / 04:54 | 17:49:06 |
| Run 31.8k | 00:04:58 | 02:36:45 | 10:24:18 | 65 | 58 | 5 | 12.18 / 04:55 | 17:54:03 |
| Run 33.2k | 00:07:28 | 02:44:12 | 10:31:46 | 64 | 57 | 5 | 12.12 / 04:56 | 18:01:31 |
| Run 34.6k | 00:07:15 | 02:51:27 | 10:39:01 | 65 | 58 | 6 | 12.1 / 04:57 | 18:08:46 |
| Run 35.6k | 00:05:30 | 02:56:57 | 10:44:30 | 66 | 59 | 6 | 12.06 / 04:58 | 18:14:15 |
| Run 36.6k | 00:12:28 | 03:09:24 | 10:56:58 | 100 | 92 | 16 | 11.61 / 05:10 | 18:26:43 |
| Run 39k | 00:11:56 | 03:21:19 | 11:08:53 | 93 | 85 | 14 | 11.59 / 05:10 | 18:38:38 |
| Run 41.1k | 00:12:23 | 03:33:42 | 11:21:16 | 93 | 85 | 14 | 11.53 / 05:11 | 18:51:01 |
| Run | 00:05:47 | 03:39:29 | 11:27:03 | 96 | 88 | 15 | 11.53 / 05:12 | 18:56:48 |
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