IRONMAN Australia (2024)
Luke BYRNES (#177)
Finished
GUN TIME:
11:38:34
Place
291
OF
921
Male
268
OF
794
40-44
44
OF
117
Swim 01:11:05 3.8km
| Location | Split | Swim Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim 0k | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:31:46 |
| Swim 1.1k | 00:22:41 | 00:22:41 | 00:22:41 | 356 | 328 | 49 | 2.91 / 20:36 | 07:54:26 |
| Swim 2.0k | 00:13:44 | 00:36:24 | 00:36:24 | 367 | 335 | 52 | 3.29 / 18:11 | 08:08:10 |
| Swim 3.8k | 00:34:41 | 01:11:05 | 01:11:05 | 382 | 350 | 54 | 3.2 / 18:42 | 08:42:50 |
T1 00:54:56 0.20km
| Location | Split | T1 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:06:32 | 00:54:56 | 01:17:36 | 304 | 270 | 44 | - / - | 08:49:22 |
Cycle 06:01:26 180.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 5k | 00:09:47 | 00:09:47 | 01:27:23 | 184 | 173 | 27 | 30.67 / 01:57 | 08:59:09 |
| Bike 11.8k | 00:11:32 | 00:21:19 | 01:38:55 | 186 | 176 | 25 | 33.23 / 01:48 | 09:10:40 |
| Bike 23.4k | 00:20:55 | 00:42:13 | 01:59:49 | - | - | - | 33.25 / 01:48 | 09:31:35 |
| Bike 38.2k | 00:29:22 | 01:11:34 | 02:29:10 | 227 | 214 | 34 | 31.43 / 01:54 | 10:00:56 |
| Bike 53k | 00:26:41 | 01:38:15 | 02:55:51 | 219 | 205 | 33 | 32.36 / 01:51 | 10:27:36 |
| Bike 67.3k | 00:25:11 | 02:03:26 | 03:21:02 | 207 | 192 | 32 | 32.23 / 01:51 | 10:52:47 |
| Bike 74.4 | 00:11:55 | 02:15:20 | 03:32:56 | 200 | 185 | 32 | 32.98 / 01:49 | 11:04:41 |
| Bike 86k | 00:20:14 | 02:35:33 | 03:53:09 | 181 | 167 | 28 | 33.17 / 01:48 | 11:24:55 |
| Bile 100k | 00:29:57 | 03:05:30 | 04:23:06 | 178 | 164 | 28 | 32.34 / 01:51 | 11:54:51 |
| Bike 115k | 00:40:36 | 03:46:05 | 05:03:41 | 342 | 322 | 57 | 30.52 / 01:57 | 12:35:27 |
| Bike 128k | 00:29:12 | 04:15:17 | 05:32:53 | 337 | 317 | 56 | 30.08 / 01:59 | 13:04:38 |
| Bike 135k | 00:10:36 | 04:25:52 | 05:43:28 | 338 | 318 | 57 | 30.46 / 01:58 | 13:15:13 |
| Bike 146k | 00:25:34 | 04:51:25 | 06:09:01 | 336 | 316 | 57 | 30.97 / 01:56 | 13:40:46 |
| Bike 157k | 00:23:02 | 05:14:26 | 06:32:02 | 336 | 316 | 56 | 30.14 / 01:59 | 14:03:48 |
| Bike 169k | 00:22:49 | 05:37:15 | 06:54:51 | 340 | 320 | 59 | 30.06 / 01:59 | 14:26:36 |
| Bike 179k | 00:20:22 | 05:57:36 | 07:15:12 | 332 | 312 | 56 | 30.03 / 01:59 | 14:46:58 |
| Bike 180k | 00:03:50 | 06:01:26 | 07:19:02 | 331 | 311 | 54 | 29.88 / 02:00 | 14:50:47 |
T2 05:57:25 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:05:46 | 05:57:25 | 07:24:48 | 364 | 320 | 49 | - / - | 14:56:33 |
Run 04:13:46 42.2km
| Location | Split | Run Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 0.4k | 00:01:47 | 00:01:47 | 07:26:34 | 304 | 279 | 48 | 11.57 / 05:11 | 14:58:20 |
| Run 1.3k | 00:05:44 | 00:07:31 | 07:32:18 | 560 | 506 | 78 | 10.23 / 05:51 | 15:04:03 |
| Run 2.6k | 00:07:36 | 00:15:06 | 07:39:53 | 457 | 418 | 63 | 10.49 / 05:43 | 15:11:39 |
| Run 4km | 00:07:14 | 00:22:20 | 07:47:07 | 400 | 363 | 61 | 10.88 / 05:30 | 15:18:53 |
| Run 5km | 00:05:18 | 00:27:37 | 07:52:25 | 363 | 334 | 53 | 10.9 / 05:30 | 15:24:10 |
| Run 6.1k | 00:06:02 | 00:33:39 | 07:58:26 | 346 | 317 | 53 | 10.88 / 05:30 | 15:30:11 |
| Run 8.3k | 00:12:19 | 00:45:57 | 08:10:45 | 327 | 302 | 49 | 10.89 / 05:30 | 15:42:30 |
| Run 10.5k | 00:12:08 | 00:58:05 | 08:22:52 | 302 | 280 | 45 | 10.9 / 05:29 | 15:54:38 |
| Run 11.4k | 00:05:22 | 01:03:26 | 08:28:13 | 309 | 285 | 45 | 10.84 / 05:32 | 15:59:59 |
| Run 12.8k | 00:08:03 | 01:11:29 | 08:36:16 | 320 | 295 | 49 | 10.76 / 05:34 | 16:08:02 |
| Run 14.2k | 00:07:32 | 01:19:00 | 08:43:47 | 309 | 284 | 47 | 10.8 / 05:33 | 16:15:33 |
| Run 15.2k | 00:05:31 | 01:24:31 | 08:49:18 | 303 | 278 | 46 | 10.79 / 05:33 | 16:21:04 |
| Run 16.3k | 00:06:26 | 01:30:57 | 08:55:44 | 300 | 275 | 43 | 10.75 / 05:34 | 16:27:30 |
| Run 18.5k | 00:13:37 | 01:44:33 | 09:09:20 | 314 | 287 | 44 | 10.64 / 05:38 | 16:41:06 |
| Run 20.7k | 00:12:59 | 01:57:32 | 09:22:19 | 302 | 274 | 43 | 10.59 / 05:39 | 16:54:04 |
| Run 21.6k | 00:05:40 | 02:03:11 | 09:27:59 | 303 | 275 | 43 | 10.54 / 05:41 | 16:59:44 |
| Run 23k | 00:08:35 | 02:11:45 | 09:36:33 | 308 | 280 | 45 | 10.47 / 05:43 | 17:08:18 |
| Run 24.4k | 00:08:16 | 02:20:01 | 09:44:49 | 306 | 278 | 44 | 10.46 / 05:44 | 17:16:34 |
| Run 25.4k | 00:06:01 | 02:26:02 | 09:50:49 | 304 | 276 | 44 | 10.43 / 05:44 | 17:22:34 |
| Run 26.5k | 00:06:57 | 02:32:58 | 09:57:46 | 300 | 272 | 43 | 10.38 / 05:46 | 17:29:31 |
| Run 28.7k | 00:14:28 | 02:47:26 | 10:12:13 | 308 | 278 | 42 | 10.29 / 05:49 | 17:43:59 |
| Run 30.9kk | 00:13:24 | 03:00:50 | 10:25:37 | 299 | 269 | 38 | 10.26 / 05:50 | 17:57:23 |
| Run 31.8k | 00:05:53 | 03:06:43 | 10:31:30 | 298 | 268 | 38 | 10.22 / 05:52 | 18:03:15 |
| Run 33.2k | 00:09:14 | 03:15:56 | 10:40:43 | 302 | 272 | 38 | 10.16 / 05:54 | 18:12:28 |
| Run 34.6k | 00:08:18 | 03:24:13 | 10:49:01 | 297 | 268 | 38 | 10.16 / 05:54 | 18:20:46 |
| Run 35.6k | 00:06:21 | 03:30:34 | 10:55:22 | 295 | 266 | 38 | 10.14 / 05:54 | 18:27:07 |
| Run 36.6k | 00:07:10 | 03:37:44 | 11:02:31 | 295 | 266 | 38 | 10.09 / 05:56 | 18:34:17 |
| Run 39k | 00:14:46 | 03:52:30 | 11:17:17 | 300 | 271 | 40 | 10.03 / 05:58 | 18:49:02 |
| Run 41.1k | 00:14:09 | 04:06:38 | 11:31:26 | 299 | 270 | 40 | 9.99 / 06:00 | 19:03:11 |
| Run | 00:07:09 | 04:13:46 | 11:38:34 | 309 | 279 | 44 | 9.97 / 06:00 | 19:10:19 |
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