IRONMAN Australia (2024)
Trent FOWLER (#173)
Finished
GUN TIME:
09:59:02
Place
51
OF
921
Male
46
OF
794
40-44
4
OF
117
Swim 01:01:30 3.8km
| Location | Split | Swim Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim 0k | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:18:33 |
| Swim 1.1k | 00:19:47 | 00:19:47 | 00:19:47 | 89 | 81 | 10 | 3.33 / 17:58 | 07:38:19 |
| Swim 2.0k | 00:11:57 | 00:31:44 | 00:31:44 | 94 | 85 | 11 | 3.78 / 15:51 | 07:50:16 |
| Swim 3.8k | 00:29:47 | 01:01:30 | 01:01:30 | 91 | 82 | 10 | 3.7 / 16:11 | 08:20:03 |
T1 00:45:04 0.20km
| Location | Split | T1 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:03:20 | 00:45:04 | 01:04:50 | 30 | 23 | 4 | - / - | 08:23:22 |
Cycle 05:17:11 180.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 5k | 00:09:18 | 00:09:18 | 01:14:08 | 76 | 72 | 10 | 32.26 / 01:51 | 08:32:40 |
| Bike 11.8k | 00:11:18 | 00:20:36 | 01:25:26 | 106 | 100 | 18 | 34.37 / 01:44 | 08:43:58 |
| Bike 23.4k | 00:19:28 | 00:40:04 | 01:44:53 | - | - | - | 35.05 / 01:42 | 09:03:26 |
| Bike 38.2k | 00:27:23 | 01:07:26 | 02:12:16 | 84 | 79 | 10 | 33.36 / 01:47 | 09:30:48 |
| Bike 53k | 00:25:02 | 01:32:27 | 02:37:17 | 76 | 71 | 8 | 34.39 / 01:44 | 09:55:49 |
| Bike 67.3k | 00:23:42 | 01:56:09 | 03:00:58 | 71 | 66 | 7 | 34.25 / 01:45 | 10:19:31 |
| Bike 74.4 | 00:11:10 | 02:07:18 | 03:12:07 | 68 | 63 | 6 | 35.06 / 01:42 | 10:30:40 |
| Bike 86k | 00:19:34 | 02:26:51 | 03:31:41 | 68 | 63 | 7 | 35.13 / 01:42 | 10:50:13 |
| Bile 100k | 00:27:08 | 02:53:59 | 03:58:48 | 64 | 59 | 7 | 34.48 / 01:44 | 11:17:21 |
| Bike 115k | 00:24:54 | 03:18:53 | 04:23:42 | 61 | 56 | 6 | 34.69 / 01:43 | 11:42:15 |
| Bike 128k | 00:24:21 | 03:43:14 | 04:48:03 | 57 | 52 | 5 | 34.4 / 01:44 | 12:06:35 |
| Bike 135k | 00:08:52 | 03:52:05 | 04:56:54 | 59 | 54 | 6 | 34.9 / 01:43 | 12:15:27 |
| Bike 146k | 00:22:15 | 04:14:19 | 05:19:09 | 59 | 54 | 6 | 35.49 / 01:41 | 12:37:41 |
| Bike 157k | 00:20:05 | 04:34:24 | 05:39:14 | 59 | 54 | 7 | 34.54 / 01:44 | 12:57:46 |
| Bike 169k | 00:20:19 | 04:54:43 | 05:59:33 | 60 | 55 | 7 | 34.4 / 01:44 | 13:18:05 |
| Bike 179k | 00:19:07 | 05:13:49 | 06:18:39 | 61 | 56 | 8 | 34.22 / 01:45 | 13:37:11 |
| Bike 180k | 00:03:22 | 05:17:11 | 06:22:00 | 60 | 55 | 7 | 34.05 / 01:45 | 13:40:32 |
T2 05:10:15 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:02:22 | 05:10:15 | 06:24:22 | 23 | 17 | 1 | - / - | 13:42:54 |
Run 03:34:40 42.2km
| Location | Split | Run Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 0.4k | 00:01:40 | 00:01:40 | 06:26:01 | 165 | 155 | 25 | 11.57 / 05:11 | 13:44:34 |
| Run 1.3k | 00:04:27 | 00:06:06 | 06:30:28 | 138 | 128 | 21 | 12.59 / 04:45 | 13:49:00 |
| Run 2.6k | 00:06:41 | 00:12:46 | 06:37:08 | 131 | 122 | 19 | 12.4 / 04:50 | 13:55:40 |
| Run 4km | 00:06:27 | 00:19:13 | 06:43:35 | 121 | 111 | 21 | 12.65 / 04:44 | 14:02:07 |
| Run 5km | 00:04:44 | 00:23:56 | 06:48:18 | 106 | 97 | 17 | 12.58 / 04:45 | 14:06:50 |
| Run 6.1k | 00:05:21 | 00:29:17 | 06:53:38 | 101 | 93 | 17 | 12.5 / 04:47 | 14:12:11 |
| Run 8.3k | 00:10:54 | 00:40:10 | 07:04:32 | 97 | 89 | 16 | 12.45 / 04:48 | 14:23:04 |
| Run 10.5k | 00:11:06 | 00:51:16 | 07:15:38 | 96 | 88 | 16 | 12.36 / 04:51 | 14:34:10 |
| Run 11.4k | 00:04:38 | 00:55:54 | 07:20:16 | 99 | 91 | 17 | 12.3 / 04:52 | 14:38:48 |
| Run 12.8k | 00:07:08 | 01:03:01 | 07:27:23 | 102 | 94 | 17 | 12.2 / 04:54 | 14:45:55 |
| Run 14.2k | 00:06:58 | 01:09:58 | 07:34:20 | 105 | 96 | 17 | 12.2 / 04:54 | 14:52:52 |
| Run 15.2k | 00:05:18 | 01:15:15 | 07:39:37 | 107 | 98 | 19 | 12.12 / 04:56 | 14:58:09 |
| Run 16.3k | 00:05:53 | 01:21:08 | 07:45:29 | 110 | 101 | 19 | 12.05 / 04:58 | 15:04:02 |
| Run 18.5k | 00:12:07 | 01:33:15 | 07:57:36 | 122 | 112 | 20 | 11.93 / 05:01 | 15:16:09 |
| Run 20.7k | 00:11:47 | 01:45:01 | 08:09:23 | 124 | 114 | 19 | 11.85 / 05:03 | 15:27:55 |
| Run 21.6k | 00:04:50 | 01:49:50 | 08:14:12 | 124 | 114 | 19 | 11.82 / 05:04 | 15:32:44 |
| Run 23k | 00:07:47 | 01:57:37 | 08:21:58 | 126 | 116 | 19 | 11.73 / 05:06 | 15:40:31 |
| Run 24.4k | 00:07:27 | 02:05:03 | 08:29:24 | 126 | 116 | 19 | 11.71 / 05:07 | 15:47:57 |
| Run 25.4k | 00:05:08 | 02:10:10 | 08:34:31 | 124 | 114 | 19 | 11.7 / 05:07 | 15:53:04 |
| Run 26.5k | 00:05:44 | 02:15:54 | 08:40:15 | 121 | 111 | 19 | 11.68 / 05:08 | 15:58:48 |
| Run 28.7k | 00:11:46 | 02:27:39 | 08:52:01 | 115 | 106 | 18 | 11.67 / 05:08 | 16:10:33 |
| Run 30.9kk | 00:11:31 | 02:39:09 | 09:03:31 | 109 | 101 | 18 | 11.66 / 05:08 | 16:22:03 |
| Run 31.8k | 00:04:47 | 02:43:55 | 09:08:17 | 106 | 98 | 17 | 11.64 / 05:09 | 16:26:49 |
| Run 33.2k | 00:06:48 | 02:50:43 | 09:15:04 | 99 | 91 | 15 | 11.66 / 05:08 | 16:33:37 |
| Run 34.6k | 00:06:33 | 02:57:15 | 09:21:37 | 97 | 89 | 15 | 11.71 / 05:07 | 16:40:09 |
| Run 35.6k | 00:04:56 | 03:02:10 | 09:26:32 | 91 | 83 | 13 | 11.72 / 05:07 | 16:45:04 |
| Run 36.6k | 00:05:35 | 03:07:45 | 09:32:06 | 87 | 79 | 11 | 11.71 / 05:07 | 16:50:39 |
| Run 39k | 00:11:14 | 03:18:58 | 09:43:20 | 80 | 72 | 10 | 11.73 / 05:06 | 17:01:52 |
| Run 41.1k | 00:10:58 | 03:29:55 | 09:54:17 | 75 | 67 | 9 | 11.74 / 05:06 | 17:12:49 |
| Run | 00:04:46 | 03:34:40 | 09:59:02 | 72 | 64 | 8 | 11.79 / 05:05 | 17:17:34 |
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