5th May 2024 | Port Macquarie, NSW, Australia

IRONMAN Australia (2024)

Scott BEHNKE (#171)
Finished
GUN TIME:  11:51:54
Place
326  OF 921
Male
302  OF 794
40-44
49  OF 117

Swim 01:12:28 3.8km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:25:04
Swim 1.1k 00:23:00 00:23:00 00:23:00 394 361 54 2.87 / 20:53 07:48:03
Swim 2.0k 00:13:40 00:36:39 00:36:39 385 352 55 3.27 / 18:19 08:01:43
Swim 3.8k 00:35:49 01:12:28 01:12:28 422 384 58 3.14 / 19:04 08:37:32

T1 00:57:34 0.20km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:08:06 00:57:34 01:20:33 490 430 65 - / - 08:45:37

Cycle 05:50:56 180.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 5k 00:10:01 00:10:01 01:30:34 243 230 36 29.97 / 02:00 08:55:37
Bike 11.8k 00:11:27 00:21:27 01:42:00 206 194 29 33.01 / 01:49 09:07:03
Bike 23.4k 00:20:40 00:42:07 02:02:40 - - - 33.34 / 01:47 09:27:43
Bike 38.2k 00:28:55 01:11:01 02:31:34 206 193 30 31.68 / 01:53 09:56:38
Bike 53k 00:27:03 01:38:04 02:58:37 214 200 32 32.42 / 01:51 10:23:41
Bike 67.3k 00:25:47 02:03:51 03:24:23 215 200 33 32.12 / 01:52 10:49:27
Bike 74.4 00:12:01 02:15:51 03:36:24 210 195 33 32.86 / 01:49 11:01:27
Bike 86k 00:21:09 02:37:00 03:57:32 206 191 31 32.86 / 01:49 11:22:36
Bile 100k 00:30:25 03:07:24 04:27:57 204 189 30 32.01 / 01:52 11:53:00
Bike 115k 00:27:53 03:35:16 04:55:49 205 190 32 32.05 / 01:52 12:20:53
Bike 128k 00:31:02 04:06:18 05:26:51 238 222 35 31.18 / 01:55 12:51:54
Bike 135k 00:10:00 04:16:17 05:36:50 238 222 36 31.6 / 01:53 13:01:54
Bike 146k 00:25:05 04:41:22 06:01:55 243 227 36 32.08 / 01:52 13:26:59
Bike 157k 00:22:15 05:03:36 06:24:09 249 233 37 31.22 / 01:55 13:49:13
Bike 169k 00:21:59 05:25:35 06:46:08 245 229 37 31.13 / 01:55 14:11:12
Bike 179k 00:21:19 05:46:53 07:07:26 246 230 37 30.96 / 01:56 14:32:30
Bike 180k 00:04:03 05:50:56 07:11:29 248 232 37 30.77 / 01:56 14:36:32

T2 05:50:28 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:09:33 05:50:28 07:21:01 746 644 103 - / - 14:46:05

Run 04:30:54 42.2km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.4k 00:01:49 00:01:49 07:22:49 339 312 52 11.57 / 05:11 14:47:53
Run 1.3k 00:04:59 00:06:47 07:27:48 342 315 51 11.32 / 05:17 14:52:52
Run 2.6k 00:07:42 00:14:29 07:35:30 375 344 55 10.94 / 05:29 15:00:33
Run 4km 00:07:38 00:22:06 07:43:07 375 344 59 10.99 / 05:27 15:08:11
Run 5km 00:05:37 00:27:43 07:48:44 374 345 58 10.86 / 05:31 15:13:48
Run 6.1k 00:06:37 00:34:20 07:55:21 394 358 59 10.66 / 05:37 15:20:25
Run 8.3k 00:12:59 00:47:18 08:08:19 393 359 59 10.57 / 05:40 15:33:23
Run 10.5k 00:13:32 01:00:50 08:21:51 406 369 61 10.41 / 05:45 15:46:54
Run 11.4k 00:05:29 01:06:19 08:27:19 407 370 61 10.37 / 05:47 15:52:23
Run 12.8k 00:08:29 01:14:47 08:35:48 415 376 62 10.28 / 05:49 16:00:51
Run 14.2k 00:08:05 01:22:51 08:43:52 411 372 62 10.3 / 05:49 16:08:56
Run 15.2k 00:06:13 01:29:04 08:50:04 414 374 62 10.24 / 05:51 16:15:08
Run 16.3k 00:06:55 01:35:58 08:56:59 416 376 61 10.19 / 05:53 16:22:02
Run 18.5k 00:14:05 01:50:03 09:11:03 425 382 61 10.1 / 05:56 16:36:07
Run 20.7k 00:14:55 02:04:57 09:25:58 442 398 64 9.96 / 06:01 16:51:01
Run 21.6k 00:05:45 02:10:41 09:31:42 437 393 64 9.93 / 06:02 16:56:45
Run 23k 00:09:25 02:20:06 09:41:07 443 399 64 9.85 / 06:05 17:06:10
Run 24.4k 00:08:27 02:28:33 09:49:33 431 388 63 9.86 / 06:04 17:14:37
Run 25.4k 00:06:24 02:34:56 09:55:57 428 385 63 9.83 / 06:05 17:21:00
Run 26.5k 00:07:17 02:42:12 10:03:13 423 379 60 9.79 / 06:07 17:28:17
Run 28.7k 00:14:44 02:56:56 10:17:57 418 373 58 9.74 / 06:09 17:43:00
Run 30.9kk 00:14:50 03:11:46 10:32:46 416 371 60 9.68 / 06:11 17:57:50
Run 31.8k 00:06:03 03:17:48 10:38:49 413 368 59 9.65 / 06:12 18:03:52
Run 33.2k 00:09:25 03:27:13 10:48:14 409 365 59 9.61 / 06:14 18:13:17
Run 34.6k 00:08:51 03:36:03 10:57:04 407 364 59 9.6 / 06:14 18:22:08
Run 35.6k 00:06:50 03:42:53 11:03:54 403 360 57 9.58 / 06:15 18:28:57
Run 36.6k 00:08:03 03:50:55 11:11:56 408 365 60 9.52 / 06:18 18:36:59
Run 39k 00:17:00 04:07:54 11:28:55 420 375 62 9.41 / 06:22 18:53:59
Run 41.1k 00:16:08 04:24:02 11:45:03 421 375 61 9.34 / 06:25 19:10:06
Run 00:06:52 04:30:54 11:51:54 423 377 61 9.34 / 06:25 19:16:58