5th May 2024 | Port Macquarie, NSW, Australia

IRONMAN Australia (2024)

Kent DREDGE (#16247)
Finished
GUN TIME:  12:50:21
Place
527  OF 921
Male
479  OF 794
55-59
34  OF 76

Swim 01:20:06 3.8km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:29:50
Swim 1.1k 00:25:21 00:25:21 00:25:21 633 571 45 2.6 / 23:02 07:55:11
Swim 2.0k 00:14:57 00:40:18 00:40:18 618 555 43 2.97 / 20:08 08:10:08
Swim 3.8k 00:39:49 01:20:06 01:20:06 645 576 46 2.84 / 21:04 08:49:56

T1 01:04:08 0.20km

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:09:23 01:04:08 01:29:29 627 547 42 - / - 08:59:18

Cycle 07:06:56 180.0km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 5k 00:12:20 00:12:20 01:41:48 848 745 68 24.34 / 02:27 09:11:38
Bike 11.8k 00:13:34 00:25:54 01:55:22 780 703 62 27.34 / 02:11 09:25:11
Bike 23.4k 00:25:59 00:51:52 02:21:21 - - - 27.07 / 02:12 09:51:10
Bike 38.2k 00:38:02 01:29:54 02:59:22 831 737 65 25.02 / 02:23 10:29:12
Bike 53k 00:35:38 02:05:32 03:35:00 848 750 69 25.33 / 02:22 11:04:49
Bike 67.3k 00:31:34 02:37:06 04:06:34 824 733 67 25.32 / 02:22 11:36:23
Bike 74.4 00:14:22 02:51:27 04:20:56 818 729 67 26.03 / 02:18 11:50:45
Bike 86k 00:26:18 03:17:45 04:47:13 797 712 62 26.09 / 02:17 12:17:02
Bile 100k 00:37:52 03:55:37 05:25:05 798 715 62 25.46 / 02:21 12:54:54
Bike 115k 00:34:46 04:30:22 05:59:50 795 713 64 25.52 / 02:21 13:29:40
Bike 128k 00:31:40 05:02:01 06:31:29 769 692 60 25.42 / 02:21 14:01:19
Bike 135k 00:11:24 05:13:25 06:42:53 769 692 60 25.84 / 02:19 14:12:43
Bike 146k 00:30:19 05:43:43 07:13:11 772 694 60 26.26 / 02:17 14:43:01
Bike 157k 00:26:30 06:10:13 07:39:41 764 687 60 25.6 / 02:20 15:09:31
Bike 169k 00:25:57 06:36:09 08:05:37 751 677 58 25.59 / 02:20 15:35:27
Bike 179k 00:26:05 07:02:14 08:31:42 759 684 60 25.43 / 02:21 16:01:31
Bike 180k 00:04:43 07:06:56 08:36:24 763 687 61 25.29 / 02:22 16:06:14

T2 07:03:17 0.10km

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:08:41 07:03:17 08:45:05 689 596 56 - / - 16:14:55

Run 04:05:16 42.2km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 0.4k 00:02:00 00:02:00 08:47:05 540 489 34 11.57 / 05:11 16:16:54
Run 1.3k 00:05:55 00:07:54 08:52:59 646 575 37 9.72 / 06:10 16:22:48
Run 2.6k 00:07:31 00:15:24 09:00:29 512 468 30 10.28 / 05:49 16:30:18
Run 4km 00:07:20 00:22:44 09:07:48 438 400 23 10.69 / 05:36 16:37:38
Run 5km 00:05:27 00:28:10 09:13:15 405 369 21 10.69 / 05:36 16:43:04
Run 6.1k 00:06:06 00:34:16 09:19:20 389 355 19 10.68 / 05:36 16:49:10
Run 8.3k 00:12:23 00:46:39 09:31:43 364 335 18 10.72 / 05:35 17:01:33
Run 10.5k 00:12:20 00:58:59 09:44:03 340 312 17 10.74 / 05:35 17:13:53
Run 11.4k 00:05:08 01:04:06 09:49:11 335 309 17 10.72 / 05:35 17:19:00
Run 12.8k 00:07:57 01:12:02 09:57:07 336 309 18 10.67 / 05:37 17:26:57
Run 14.2k 00:07:29 01:19:31 10:04:36 323 298 18 10.73 / 05:35 17:34:25
Run 15.2k 00:05:35 01:25:06 10:10:10 319 293 18 10.72 / 05:35 17:40:00
Run 16.3k 00:06:23 01:31:28 10:16:32 314 288 17 10.69 / 05:36 17:46:22
Run 18.5k 00:12:31 01:43:58 10:29:03 301 276 16 10.7 / 05:36 17:58:52
Run 20.7k 00:12:24 01:56:21 10:41:26 281 256 11 10.7 / 05:36 18:11:15
Run 21.6k 00:05:13 02:01:33 10:46:38 277 252 11 10.68 / 05:37 18:16:27
Run 23k 00:08:10 02:09:43 10:54:47 278 253 10 10.64 / 05:38 18:24:37
Run 24.4k 00:07:38 02:17:20 11:02:25 270 245 11 10.66 / 05:37 18:32:14
Run 25.4k 00:05:42 02:23:01 11:08:06 266 243 11 10.65 / 05:37 18:37:55
Run 26.5k 00:06:31 02:29:32 11:14:37 262 239 11 10.62 / 05:38 18:44:26
Run 28.7k 00:13:05 02:42:37 11:27:41 256 234 10 10.6 / 05:39 18:57:31
Run 30.9kk 00:13:18 02:55:54 11:40:59 254 232 10 10.55 / 05:41 19:10:49
Run 31.8k 00:05:40 03:01:34 11:46:39 255 233 10 10.51 / 05:42 19:16:28
Run 33.2k 00:08:46 03:10:20 11:55:24 256 234 10 10.46 / 05:44 19:25:14
Run 34.6k 00:08:11 03:18:30 12:03:35 250 227 8 10.45 / 05:44 19:33:24
Run 35.6k 00:06:01 03:24:30 12:09:35 248 225 8 10.44 / 05:44 19:39:25
Run 36.6k 00:06:52 03:31:22 12:16:26 247 224 8 10.4 / 05:46 19:46:16
Run 39k 00:13:33 03:44:55 12:29:59 241 218 8 10.37 / 05:46 19:59:49
Run 41.1k 00:13:48 03:58:42 12:43:46 238 215 8 10.33 / 05:48 20:13:36
Run 00:06:35 04:05:16 12:50:21 244 221 9 10.32 / 05:48 20:20:10