5th May 2024 | Port Macquarie, NSW, Australia
EN

IRONMAN Australia (2024)

David ZAHARAKIS (#154)
Finished
GUN TIME:  09:47:17
Place
42  OF 921
Male
37  OF 794
30-34
12  OF 110

Swim 01:02:31 3.8km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:18:48
Swim 1.1k 00:20:22 00:20:22 00:20:22 126 115 24 3.24 / 18:30 07:39:09
Swim 2.0k 00:12:07 00:32:28 00:32:28 125 114 23 3.69 / 16:13 07:51:15
Swim 3.8k 00:30:03 01:02:31 01:02:31 120 110 24 3.64 / 16:26 08:21:18

T1 00:47:12 0.20km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:04 00:47:12 01:07:34 164 142 32 - / - 08:26:21

Cycle 05:14:17 180.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 5k 00:08:49 00:08:49 01:16:23 28 26 8 34.04 / 01:45 08:35:10
Bike 11.8k 00:10:33 00:19:22 01:26:56 33 31 9 36.56 / 01:38 08:45:43
Bike 23.4k 00:18:58 00:38:20 01:45:53 - - - 36.63 / 01:38 09:04:41
Bike 38.2k 00:26:17 01:04:36 02:12:10 36 33 10 34.83 / 01:43 09:30:57
Bike 53k 00:24:34 01:29:10 02:36:43 38 35 11 35.66 / 01:40 09:55:31
Bike 67.3k 00:23:22 01:52:32 03:00:05 37 34 11 35.35 / 01:41 10:18:52
Bike 74.4 00:11:14 02:03:45 03:11:18 34 31 10 36.07 / 01:39 10:30:05
Bike 86k 00:19:44 02:23:29 03:31:02 37 32 10 35.96 / 01:40 10:49:49
Bile 100k 00:27:15 02:50:43 03:58:17 38 33 11 35.14 / 01:42 11:17:04
Bike 115k 00:25:02 03:15:45 04:23:19 39 34 10 35.24 / 01:42 11:42:06
Bike 128k 00:24:31 03:40:16 04:47:49 38 33 11 34.86 / 01:43 12:06:36
Bike 135k 00:08:55 03:49:10 04:56:44 40 35 12 35.34 / 01:41 12:15:31
Bike 146k 00:22:09 04:11:18 05:18:52 40 35 12 35.92 / 01:40 12:37:39
Bike 157k 00:20:24 04:31:42 05:39:16 45 40 14 34.89 / 01:43 12:58:03
Bike 169k 00:20:11 04:51:53 05:59:27 48 43 15 34.73 / 01:43 13:18:14
Bike 179k 00:18:59 05:10:52 06:18:25 49 44 15 34.54 / 01:44 13:37:13
Bike 180k 00:03:25 05:14:17 06:21:50 49 44 15 34.36 / 01:44 13:40:37

T2 05:09:32 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:04 05:09:32 06:25:54 144 123 30 - / - 13:44:41

Run 03:21:24 42.2km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.4k 00:01:26 00:01:26 06:27:20 32 29 6 11.57 / 05:11 13:46:07
Run 1.3k 00:03:51 00:05:17 06:31:11 22 20 4 14.56 / 04:07 13:49:58
Run 2.6k 00:05:52 00:11:08 06:37:02 20 19 4 14.22 / 04:12 13:55:49
Run 4km 00:05:43 00:16:51 06:42:45 22 20 5 14.43 / 04:09 14:01:32
Run 5km 00:04:20 00:21:11 06:47:04 22 20 5 14.22 / 04:13 14:05:52
Run 6.1k 00:04:57 00:26:07 06:52:01 23 19 5 14.01 / 04:16 14:10:48
Run 8.3k 00:10:04 00:36:11 07:02:04 28 24 5 13.83 / 04:20 14:20:51
Run 10.5k 00:10:23 00:46:33 07:12:26 32 27 6 13.61 / 04:24 14:31:14
Run 11.4k 00:04:16 00:50:48 07:16:42 31 27 6 13.53 / 04:25 14:35:29
Run 12.8k 00:06:29 00:57:17 07:23:10 32 28 6 13.43 / 04:28 14:41:57
Run 14.2k 00:06:13 01:03:29 07:29:23 33 29 7 13.45 / 04:27 14:48:10
Run 15.2k 00:04:39 01:08:07 07:34:01 33 29 8 13.39 / 04:28 14:52:48
Run 16.3k 00:05:14 01:13:21 07:39:14 35 31 9 13.33 / 04:29 14:58:02
Run 18.5k 00:10:27 01:23:47 07:49:41 35 31 10 13.27 / 04:31 15:08:28
Run 20.7k 00:10:44 01:34:30 08:00:24 37 32 10 13.17 / 04:33 15:19:11
Run 21.6k 00:04:31 01:39:01 08:04:55 37 32 10 13.11 / 04:34 15:23:42
Run 23k 00:06:48 01:45:49 08:11:42 34 30 10 13.04 / 04:35 15:30:30
Run 24.4k 00:06:46 01:52:35 08:18:28 37 33 10 13.01 / 04:36 15:37:16
Run 25.4k 00:04:56 01:57:30 08:23:24 37 33 10 12.97 / 04:37 15:42:11
Run 26.5k 00:05:40 02:03:10 08:29:03 37 33 10 12.89 / 04:39 15:47:50
Run 28.7k 00:11:20 02:14:29 08:40:22 40 35 11 12.81 / 04:40 15:59:10
Run 30.9kk 00:11:27 02:25:55 08:51:49 40 35 11 12.72 / 04:42 16:10:36
Run 31.8k 00:04:34 02:30:28 08:56:22 40 35 11 12.68 / 04:43 16:15:09
Run 33.2k 00:06:39 02:37:06 09:03:00 38 33 10 12.67 / 04:43 16:21:47
Run 34.6k 00:06:39 02:43:45 09:09:39 38 33 10 12.67 / 04:43 16:28:26
Run 35.6k 00:05:05 02:48:50 09:14:43 37 32 9 12.64 / 04:44 16:33:30
Run 36.6k 00:05:42 02:54:31 09:20:25 38 33 10 12.6 / 04:45 16:39:12
Run 39k 00:10:48 03:05:19 09:31:12 37 32 10 12.59 / 04:45 16:50:00
Run 41.1k 00:10:51 03:16:09 09:42:03 35 30 9 12.57 / 04:46 17:00:50
Run 00:05:15 03:21:24 09:47:17 37 32 10 12.57 / 04:46 17:06:05