5th May 2024 | Port Macquarie, NSW, Australia

IRONMAN Australia (2024)

Rob BUNTINE (#14364)
Finished
GUN TIME:  12:15:28
Place
405  OF 921
Male
371  OF 794
50-54
35  OF 113

Swim 01:02:12 3.8km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:19:54
Swim 1.1k 00:20:08 00:20:08 00:20:08 109 101 6 3.28 / 18:17 07:40:01
Swim 2.0k 00:12:05 00:32:12 00:32:12 115 104 6 3.72 / 16:05 07:52:05
Swim 3.8k 00:30:00 01:02:12 01:02:12 112 102 7 3.66 / 16:21 08:22:05

T1 00:47:54 0.20km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:05:50 00:47:54 01:08:01 241 211 16 - / - 08:27:54

Cycle 05:41:35 180.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 5k 00:10:36 00:10:36 01:18:36 414 391 49 28.33 / 02:07 08:38:30
Bike 11.8k 00:11:32 00:22:07 01:30:08 290 275 31 32.01 / 01:52 08:50:01
Bike 23.4k 00:21:11 00:43:18 01:51:19 - - - 32.43 / 01:50 09:11:12
Bike 38.2k 00:30:42 01:14:00 02:22:00 319 301 37 30.41 / 01:58 09:41:53
Bike 53k 00:27:20 01:41:19 02:49:20 310 292 32 31.38 / 01:54 10:09:13
Bike 67.3k 00:25:13 02:06:31 03:14:32 279 262 23 31.44 / 01:54 10:34:25
Bike 74.4 00:11:38 02:18:09 03:26:10 262 245 20 32.31 / 01:51 10:46:03
Bike 86k 00:19:48 02:37:57 03:45:57 221 206 18 32.67 / 01:50 11:05:50
Bile 100k 00:30:18 03:08:14 04:16:15 215 200 17 31.87 / 01:52 11:36:08
Bike 115k 00:26:53 03:35:07 04:43:08 204 189 14 32.07 / 01:52 12:03:01
Bike 128k 00:27:10 04:02:16 05:10:17 204 189 14 31.7 / 01:53 12:30:10
Bike 135k 00:09:23 04:11:39 05:19:40 201 186 11 32.18 / 01:51 12:39:33
Bike 146k 00:24:32 04:36:10 05:44:11 206 191 12 32.68 / 01:50 13:04:04
Bike 157k 00:20:51 04:57:01 06:05:01 199 184 12 31.91 / 01:52 13:24:54
Bike 169k 00:20:44 05:17:44 06:25:45 195 180 11 31.9 / 01:52 13:45:38
Bike 179k 00:20:01 05:37:45 06:45:46 192 177 11 31.79 / 01:53 14:05:39
Bike 180k 00:03:51 05:41:35 06:49:36 190 175 11 31.61 / 01:53 14:09:29

T2 05:35:43 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:04:44 05:35:43 06:54:19 225 197 15 - / - 14:14:12

Run 05:21:09 42.2km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 0.4k 00:02:01 00:02:01 06:56:20 555 501 47 11.57 / 05:11 14:16:13
Run 1.3k 00:05:39 00:07:40 07:01:59 593 533 53 10.02 / 05:58 14:21:52
Run 2.6k 00:08:32 00:16:11 07:10:30 605 543 56 9.79 / 06:07 14:30:23
Run 4km 00:08:24 00:24:34 07:18:53 596 531 55 9.89 / 06:03 14:38:46
Run 5km 00:06:17 00:30:51 07:25:10 595 531 54 9.76 / 06:08 14:45:03
Run 6.1k 00:07:07 00:37:58 07:32:17 597 532 55 9.64 / 06:13 14:52:10
Run 8.3k 00:15:35 00:53:32 07:47:51 638 570 61 9.34 / 06:25 15:07:44
Run 10.5k 00:14:34 01:08:06 08:02:25 622 556 60 9.3 / 06:26 15:22:18
Run 11.4k 00:05:56 01:14:01 08:08:20 618 552 59 9.29 / 06:27 15:28:13
Run 12.8k 00:09:09 01:23:09 08:17:28 613 547 60 9.25 / 06:29 15:37:21
Run 14.2k 00:08:50 01:31:59 08:26:17 608 542 59 9.28 / 06:27 15:46:11
Run 15.2k 00:06:37 01:38:35 08:32:54 607 541 59 9.25 / 06:28 15:52:47
Run 16.3k 00:07:31 01:46:05 08:40:24 599 534 58 9.21 / 06:30 16:00:17
Run 18.5k 00:15:35 02:01:40 08:55:59 596 532 58 9.14 / 06:33 16:15:52
Run 20.7k 00:15:02 02:16:42 09:11:01 581 519 57 9.1 / 06:35 16:30:54
Run 21.6k 00:06:28 02:23:09 09:17:28 581 519 56 9.07 / 06:36 16:37:21
Run 23k 00:09:37 02:32:45 09:27:04 577 515 56 9.03 / 06:38 16:46:57
Run 24.4k 00:10:06 02:42:50 09:37:09 579 516 55 8.99 / 06:40 16:57:02
Run 25.4k 00:07:33 02:50:22 09:44:41 584 521 56 8.94 / 06:42 17:04:34
Run 26.5k 00:09:08 02:59:30 09:53:49 588 523 56 8.84 / 06:46 17:13:42
Run 28.7k 00:17:55 03:17:25 10:11:44 590 525 54 8.73 / 06:52 17:31:37
Run 30.9kk 00:19:26 03:36:50 10:31:09 610 544 58 8.56 / 07:00 17:51:02
Run 31.8k 00:07:34 03:44:24 10:38:43 614 547 59 8.5 / 07:03 17:58:36
Run 33.2k 00:11:45 03:56:08 10:50:27 617 551 60 8.43 / 07:06 18:10:20
Run 34.6k 00:11:48 04:07:56 11:02:15 629 561 60 8.37 / 07:09 18:22:08
Run 35.6k 00:07:51 04:15:47 11:10:05 629 561 60 8.34 / 07:11 18:29:59
Run 36.6k 00:09:40 04:25:26 11:19:45 634 564 61 8.28 / 07:14 18:39:38
Run 39k 00:22:08 04:47:34 11:41:53 651 576 64 8.11 / 07:23 19:01:46
Run 41.1k 00:23:28 05:11:02 12:05:21 670 589 67 7.92 / 07:34 19:25:14
Run 00:10:08 05:21:09 12:15:28 675 594 68 7.88 / 07:36 19:35:21