5th May 2024 | Port Macquarie, NSW, Australia

IRONMAN Australia (2024)

Simon FITZGERALD (#14333)
Finished
GUN TIME:  13:18:37
Place
609  OF 921
Male
552  OF 794
60-64
15  OF 41

Swim 01:15:54 3.8km

Location Split Swim Time Race Time Pos Male 60-64 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:31:56
Swim 1.1k 00:23:22 00:23:22 00:23:22 438 401 10 2.82 / 21:13 07:55:17
Swim 2.0k 00:14:10 00:37:31 00:37:31 449 411 11 3.19 / 18:45 08:09:27
Swim 3.8k 00:38:24 01:15:54 01:15:54 540 491 16 3 / 19:58 08:47:50

T1 01:00:14 0.20km

Location Split T1 Time Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:07:41 01:00:14 01:23:35 443 393 14 - / - 08:55:31

Cycle 05:45:29 180.0km

Location Split Cycle Time Race Time Pos Male 60-64 Speed/Pace TOD
Bike 5k 00:10:21 00:10:21 01:33:55 348 329 10 29.01 / 02:04 09:05:51
Bike 11.8k 00:12:33 00:22:54 01:46:28 399 377 10 30.93 / 01:56 09:18:24
Bike 23.4k 00:21:53 00:44:46 02:08:21 - - - 31.36 / 01:54 09:40:16
Bike 38.2k 00:30:00 01:14:46 02:38:20 357 338 9 30.09 / 01:59 10:10:16
Bike 53k 00:26:21 01:41:06 03:04:41 303 286 8 31.45 / 01:54 10:36:36
Bike 67.3k 00:26:05 02:07:11 03:30:45 294 277 8 31.27 / 01:55 11:02:41
Bike 74.4 00:11:55 02:19:05 03:42:40 281 264 7 32.09 / 01:52 11:14:35
Bike 86k 00:20:54 02:39:58 04:03:33 266 249 7 32.25 / 01:51 11:35:29
Bile 100k 00:30:16 03:10:14 04:33:48 247 232 7 31.54 / 01:54 12:05:44
Bike 115k 00:25:59 03:36:12 04:59:47 213 198 7 31.91 / 01:52 12:31:42
Bike 128k 00:27:06 04:03:18 05:26:52 215 200 7 31.56 / 01:54 12:58:48
Bike 135k 00:09:41 04:12:59 05:36:33 213 198 7 32.01 / 01:52 13:08:29
Bike 146k 00:24:37 04:37:35 06:01:10 214 199 7 32.52 / 01:50 13:33:05
Bike 157k 00:21:45 04:59:19 06:22:54 215 200 7 31.67 / 01:53 13:54:49
Bike 169k 00:21:35 05:20:54 06:44:28 212 197 7 31.59 / 01:53 14:16:24
Bike 179k 00:20:36 05:41:30 07:05:04 211 195 7 31.45 / 01:54 14:37:00
Bike 180k 00:04:00 05:45:29 07:09:04 212 196 7 31.26 / 01:55 14:40:59

T2 05:44:34 0.10km

Location Split T2 Time Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:09:26 05:44:34 07:18:29 738 636 30 - / - 14:50:25

Run 06:00:09 42.2km

Location Split Run Time Race Time Pos Male 60-64 Speed/Pace TOD
Run 0.4k 00:01:58 00:01:58 07:20:26 499 457 12 11.57 / 05:11 14:52:22
Run 1.3k 00:05:44 00:07:41 07:26:09 598 536 17 10 / 05:59 14:58:05
Run 2.6k 00:08:54 00:16:34 07:35:03 644 574 19 9.56 / 06:16 15:06:58
Run 4km 00:08:35 00:25:08 07:43:37 640 572 20 9.66 / 06:12 15:15:33
Run 5km 00:06:31 00:31:39 07:50:07 644 576 18 9.51 / 06:18 15:22:03
Run 6.1k 00:07:31 00:39:10 07:57:38 651 581 18 9.34 / 06:25 15:29:34
Run 8.3k 00:15:48 00:54:57 08:13:26 671 596 19 9.1 / 06:35 15:45:22
Run 10.5k 00:17:34 01:12:31 08:30:59 710 627 23 8.73 / 06:51 16:02:55
Run 11.4k 00:07:27 01:19:57 08:38:26 725 639 23 8.6 / 06:58 16:10:22
Run 12.8k 00:11:35 01:31:32 08:50:00 748 660 25 8.4 / 07:08 16:21:56
Run 14.2k 00:14:43 01:46:15 09:04:43 796 698 27 8.03 / 07:27 16:36:39
Run 15.2k 00:10:00 01:56:14 09:14:43 812 711 29 7.85 / 07:38 16:46:39
Run 16.3k 00:08:15 02:04:29 09:22:57 803 704 28 7.85 / 07:38 16:54:53
Run 18.5k 00:18:42 02:23:10 09:41:39 801 702 27 7.77 / 07:43 17:13:35
Run 20.7k 00:19:13 02:42:23 10:00:52 794 697 27 7.66 / 07:49 17:32:47
Run 21.6k 00:07:14 02:49:37 10:08:05 790 693 26 7.65 / 07:50 17:40:01
Run 23k 00:12:43 03:02:20 10:20:48 795 696 26 7.57 / 07:55 17:52:44
Run 24.4k 00:11:59 03:14:18 10:32:47 794 695 26 7.54 / 07:57 18:04:42
Run 25.4k 00:08:09 03:22:27 10:40:55 792 693 26 7.52 / 07:58 18:12:51
Run 26.5k 00:10:14 03:32:40 10:51:09 792 692 26 7.46 / 08:02 18:23:05
Run 28.7k 00:22:07 03:54:46 11:13:15 802 702 26 7.34 / 08:10 18:45:11
Run 30.9kk 00:21:35 04:16:21 11:34:50 805 704 26 7.24 / 08:17 19:06:46
Run 31.8k 00:08:54 04:25:15 11:43:43 804 703 26 7.19 / 08:20 19:15:39
Run 33.2k 00:10:38 04:35:52 11:54:21 800 699 26 7.21 / 08:18 19:26:17
Run 34.6k 00:11:25 04:47:17 12:05:46 799 698 26 7.22 / 08:18 19:37:41
Run 35.6k 00:09:46 04:57:02 12:15:31 802 701 27 7.18 / 08:20 19:47:27
Run 36.6k 00:11:29 05:08:31 12:26:59 803 702 27 7.12 / 08:25 19:58:55
Run 39k 00:21:32 05:30:02 12:48:30 801 703 27 7.07 / 08:29 20:20:26
Run 41.1k 00:21:30 05:51:31 13:10:00 805 707 28 7.01 / 08:33 20:41:56
Run 00:08:38 06:00:09 13:18:37 806 707 27 7.03 / 08:32 20:50:33