IRONMAN Australia (2024)
Cindy WILKS (#143)
Finished
GUN TIME:
13:22:45
Place
617
OF
921
Female
59
OF
127
50-54
4
OF
15
Swim 01:08:44 3.8km
| Location | Split | Swim Time | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim 0k | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:23:54 |
| Swim 1.1k | 00:23:03 | 00:23:03 | 00:23:03 | 404 | 35 | 1 | 2.86 / 20:56 | 07:46:57 |
| Swim 2.0k | 00:13:28 | 00:36:30 | 00:36:30 | 376 | 33 | 1 | 3.28 / 18:14 | 08:00:24 |
| Swim 3.8k | 00:32:15 | 01:08:44 | 01:08:44 | 304 | 26 | 1 | 3.31 / 18:05 | 08:32:38 |
T1 00:54:42 0.20km
| Location | Split | T1 Time | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:09:00 | 00:54:42 | 01:17:44 | 585 | 73 | 6 | - / - | 08:41:38 |
Cycle 06:41:53 180.0km
| Location | Split | Cycle Time | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 5k | 00:11:17 | 00:11:17 | 01:29:01 | 616 | 41 | 2 | 26.59 / 02:15 | 08:52:55 |
| Bike 11.8k | 00:12:36 | 00:23:52 | 01:41:36 | 538 | 35 | 2 | 29.66 / 02:01 | 09:05:30 |
| Bike 23.4k | 00:23:21 | 00:47:13 | 02:04:57 | - | - | - | 29.73 / 02:01 | 09:28:51 |
| Bike 38.2k | 00:33:05 | 01:20:18 | 02:38:02 | 567 | 37 | 2 | 28.02 / 02:08 | 10:01:56 |
| Bike 53k | 00:31:11 | 01:51:29 | 03:09:12 | 594 | 43 | 3 | 28.52 / 02:06 | 10:33:06 |
| Bike 67.3k | 00:28:02 | 02:19:30 | 03:37:14 | 551 | 40 | 2 | 28.51 / 02:06 | 11:01:08 |
| Bike 74.4 | 00:14:10 | 02:33:40 | 03:51:24 | 560 | 43 | 2 | 29.05 / 02:03 | 11:15:18 |
| Bike 86k | 00:24:15 | 02:57:55 | 04:15:38 | 561 | 43 | 2 | 29 / 02:04 | 11:39:32 |
| Bile 100k | 00:34:51 | 03:32:45 | 04:50:29 | 554 | 43 | 2 | 28.2 / 02:07 | 12:14:23 |
| Bike 115k | 00:32:41 | 04:05:25 | 05:23:09 | 560 | 43 | 2 | 28.11 / 02:08 | 12:47:03 |
| Bike 128k | 00:36:54 | 04:42:19 | 06:00:02 | 609 | 48 | 3 | 27.2 / 02:12 | 13:23:56 |
| Bike 135k | 00:10:55 | 04:53:13 | 06:10:57 | 607 | 48 | 3 | 27.62 / 02:10 | 13:34:51 |
| Bike 146k | 00:29:02 | 05:22:15 | 06:39:58 | 605 | 50 | 3 | 28.01 / 02:08 | 14:03:52 |
| Bike 157k | 00:24:35 | 05:46:49 | 07:04:32 | 597 | 49 | 3 | 27.33 / 02:11 | 14:28:26 |
| Bike 169k | 00:24:20 | 06:11:08 | 07:28:52 | 594 | 48 | 3 | 27.31 / 02:11 | 14:52:46 |
| Bike 179k | 00:26:42 | 06:37:50 | 07:55:33 | 613 | 50 | 3 | 26.99 / 02:13 | 15:19:27 |
| Bike 180k | 00:04:04 | 06:41:53 | 07:59:37 | 614 | 50 | 3 | 26.87 / 02:13 | 15:23:31 |
T2 06:37:08 0.10km
| Location | Split | T2 Time | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:06:32 | 06:37:08 | 08:06:08 | 462 | 60 | 4 | - / - | 15:30:02 |
Run 05:16:37 42.2km
| Location | Split | Run Time | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 0.4k | 00:02:00 | 00:02:00 | 08:08:07 | 535 | 50 | 3 | 11.57 / 05:11 | 15:32:01 |
| Run 1.3k | 00:05:38 | 00:07:38 | 08:13:45 | 584 | 59 | 5 | 10.07 / 05:57 | 15:37:39 |
| Run 2.6k | 00:08:13 | 00:15:50 | 08:21:58 | 565 | 56 | 5 | 10 / 05:59 | 15:45:52 |
| Run 4km | 00:08:22 | 00:24:11 | 08:30:19 | 569 | 57 | 5 | 10.04 / 05:58 | 15:54:13 |
| Run 5km | 00:06:14 | 00:30:25 | 08:36:32 | 567 | 60 | 6 | 9.9 / 06:03 | 16:00:26 |
| Run 6.1k | 00:07:03 | 00:37:27 | 08:43:34 | 568 | 60 | 5 | 9.77 / 06:08 | 16:07:28 |
| Run 8.3k | 00:15:29 | 00:52:55 | 08:59:03 | 613 | 65 | 5 | 9.45 / 06:20 | 16:22:57 |
| Run 10.5k | 00:14:38 | 01:07:33 | 09:13:40 | 606 | 65 | 5 | 9.38 / 06:23 | 16:37:34 |
| Run 11.4k | 00:06:09 | 01:13:41 | 09:19:49 | 612 | 66 | 5 | 9.33 / 06:25 | 16:43:43 |
| Run 12.8k | 00:09:15 | 01:22:56 | 09:29:04 | 605 | 66 | 5 | 9.27 / 06:28 | 16:52:58 |
| Run 14.2k | 00:09:15 | 01:32:11 | 09:38:19 | 613 | 67 | 5 | 9.26 / 06:28 | 17:02:13 |
| Run 15.2k | 00:06:52 | 01:39:02 | 09:45:10 | 614 | 67 | 5 | 9.21 / 06:30 | 17:09:04 |
| Run 16.3k | 00:07:50 | 01:46:52 | 09:52:59 | 612 | 67 | 5 | 9.15 / 06:33 | 17:16:53 |
| Run 18.5k | 00:17:17 | 02:04:08 | 10:10:16 | 627 | 70 | 5 | 8.96 / 06:41 | 17:34:10 |
| Run 20.7k | 00:18:01 | 02:22:09 | 10:28:16 | 643 | 72 | 5 | 8.75 / 06:50 | 17:52:10 |
| Run 21.6k | 00:06:56 | 02:29:04 | 10:35:12 | 640 | 72 | 5 | 8.71 / 06:53 | 17:59:06 |
| Run 23k | 00:10:19 | 02:39:23 | 10:45:30 | 637 | 71 | 5 | 8.66 / 06:55 | 18:09:24 |
| Run 24.4k | 00:11:20 | 02:50:43 | 10:56:50 | 645 | 72 | 5 | 8.58 / 06:59 | 18:20:44 |
| Run 25.4k | 00:07:30 | 02:58:12 | 11:04:19 | 642 | 70 | 4 | 8.55 / 07:00 | 18:28:13 |
| Run 26.5k | 00:09:08 | 03:07:20 | 11:13:27 | 643 | 70 | 4 | 8.47 / 07:04 | 18:37:21 |
| Run 28.7k | 00:18:05 | 03:25:24 | 11:31:31 | 651 | 73 | 5 | 8.39 / 07:08 | 18:55:25 |
| Run 30.9kk | 00:18:56 | 03:44:19 | 11:50:27 | 655 | 75 | 5 | 8.27 / 07:14 | 19:14:21 |
| Run 31.8k | 00:07:52 | 03:52:10 | 11:58:18 | 656 | 75 | 5 | 8.22 / 07:17 | 19:22:12 |
| Run 33.2k | 00:12:10 | 04:04:20 | 12:10:27 | 663 | 76 | 5 | 8.15 / 07:21 | 19:34:21 |
| Run 34.6k | 00:11:50 | 04:16:09 | 12:22:17 | 668 | 80 | 5 | 8.1 / 07:24 | 19:46:11 |
| Run 35.6k | 00:07:47 | 04:23:56 | 12:30:03 | 664 | 79 | 5 | 8.09 / 07:24 | 19:53:57 |
| Run 36.6k | 00:09:04 | 04:32:59 | 12:39:07 | 666 | 80 | 5 | 8.05 / 07:26 | 20:03:01 |
| Run 39k | 00:18:47 | 04:51:46 | 12:57:53 | 665 | 79 | 5 | 7.99 / 07:30 | 20:21:47 |
| Run 41.1k | 00:17:24 | 05:09:09 | 13:15:16 | 661 | 80 | 6 | 7.97 / 07:31 | 20:39:10 |
| Run | 00:07:29 | 05:16:37 | 13:22:45 | 665 | 80 | 6 | 7.99 / 07:30 | 20:46:39 |
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