IRONMAN Australia (2024)
Adam MORT (#14202)
Finished
GUN TIME:
14:04:12
Place
719
OF
921
Male
639
OF
794
60-64
23
OF
41
Swim 01:16:46 3.8km
| Location | Split | Swim Time | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim 0k | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:26:40 |
| Swim 1.1k | 00:24:31 | 00:24:31 | 00:24:31 | 560 | 508 | 15 | 2.69 / 22:17 | 07:51:11 |
| Swim 2.0k | 00:14:27 | 00:38:58 | 00:38:58 | 548 | 496 | 16 | 3.08 / 19:28 | 08:05:37 |
| Swim 3.8k | 00:37:48 | 01:16:46 | 01:16:46 | 557 | 505 | 17 | 2.97 / 20:11 | 08:43:25 |
T1 01:01:52 0.20km
| Location | Split | T1 Time | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:09:37 | 01:01:52 | 01:26:22 | 643 | 562 | 25 | - / - | 08:53:02 |
Cycle 07:15:38 180.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 5k | 00:11:48 | 00:11:48 | 01:38:10 | 752 | 684 | 31 | 25.43 / 02:21 | 09:04:50 |
| Bike 11.8k | 00:13:50 | 00:25:37 | 01:51:59 | 751 | 679 | 31 | 27.64 / 02:10 | 09:18:39 |
| Bike 23.4k | 00:24:37 | 00:50:13 | 02:16:35 | - | - | - | 27.95 / 02:08 | 09:43:15 |
| Bike 38.2k | 00:34:58 | 01:25:11 | 02:51:33 | 722 | 660 | 29 | 26.41 / 02:16 | 10:18:12 |
| Bike 53k | 00:31:42 | 01:56:53 | 03:23:15 | 700 | 641 | 26 | 27.2 / 02:12 | 10:49:54 |
| Bike 67.3k | 00:31:48 | 02:28:40 | 03:55:02 | 714 | 654 | 27 | 26.75 / 02:14 | 11:21:42 |
| Bike 74.4 | 00:15:04 | 02:43:44 | 04:10:06 | 716 | 653 | 27 | 27.26 / 02:12 | 11:36:45 |
| Bike 86k | 00:26:51 | 03:10:34 | 04:36:56 | 720 | 656 | 29 | 27.07 / 02:12 | 12:03:36 |
| Bile 100k | 00:37:38 | 03:48:12 | 05:14:34 | 721 | 658 | 30 | 26.29 / 02:16 | 12:41:13 |
| Bike 115k | 00:45:57 | 04:34:08 | 06:00:30 | 812 | 727 | 37 | 25.17 / 02:23 | 13:27:10 |
| Bike 128k | 00:35:31 | 05:09:38 | 06:36:00 | 810 | 724 | 36 | 24.8 / 02:25 | 14:02:40 |
| Bike 135k | 00:11:50 | 05:21:28 | 06:47:50 | 811 | 726 | 36 | 25.19 / 02:22 | 14:14:30 |
| Bike 146k | 00:30:51 | 05:52:19 | 07:18:41 | 805 | 721 | 36 | 25.62 / 02:20 | 14:45:20 |
| Bike 157k | 00:26:50 | 06:19:08 | 07:45:30 | 806 | 722 | 36 | 25 / 02:23 | 15:12:10 |
| Bike 169k | 00:26:50 | 06:45:58 | 08:12:20 | 809 | 725 | 37 | 24.97 / 02:24 | 15:38:59 |
| Bike 179k | 00:25:23 | 07:11:20 | 08:37:42 | 800 | 721 | 35 | 24.89 / 02:24 | 16:04:22 |
| Bike 180k | 00:04:18 | 07:15:38 | 08:42:00 | 802 | 722 | 35 | 24.79 / 02:25 | 16:08:39 |
T2 07:12:00 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:08:10 | 07:12:00 | 08:50:10 | 655 | 569 | 23 | - / - | 16:16:49 |
Run 05:14:03 42.2km
| Location | Split | Run Time | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 0.4k | 00:02:16 | 00:02:16 | 08:52:25 | 706 | 625 | 21 | 11.57 / 05:11 | 16:19:04 |
| Run 1.3k | 00:05:10 | 00:07:25 | 08:57:34 | 527 | 477 | 11 | 10.37 / 05:47 | 16:24:13 |
| Run 2.6k | 00:08:01 | 00:15:25 | 09:05:34 | 517 | 472 | 12 | 10.27 / 05:50 | 16:32:14 |
| Run 4km | 00:08:33 | 00:23:58 | 09:14:07 | 554 | 500 | 13 | 10.14 / 05:54 | 16:40:46 |
| Run 5km | 00:06:13 | 00:30:11 | 09:20:20 | 550 | 496 | 12 | 9.98 / 06:00 | 16:46:59 |
| Run 6.1k | 00:07:17 | 00:37:27 | 09:27:36 | 567 | 508 | 13 | 9.77 / 06:08 | 16:54:15 |
| Run 8.3k | 00:15:36 | 00:53:02 | 09:43:11 | 615 | 550 | 14 | 9.43 / 06:21 | 17:09:51 |
| Run 10.5k | 00:15:41 | 01:08:43 | 09:58:52 | 636 | 568 | 16 | 9.22 / 06:30 | 17:25:31 |
| Run 11.4k | 00:06:54 | 01:15:36 | 10:05:45 | 648 | 576 | 16 | 9.09 / 06:35 | 17:32:25 |
| Run 12.8k | 00:09:30 | 01:25:06 | 10:15:15 | 649 | 578 | 15 | 9.03 / 06:38 | 17:41:55 |
| Run 14.2k | 00:09:17 | 01:34:22 | 10:24:31 | 647 | 576 | 15 | 9.04 / 06:37 | 17:51:11 |
| Run 15.2k | 00:07:35 | 01:41:57 | 10:32:06 | 654 | 582 | 15 | 8.95 / 06:42 | 17:58:45 |
| Run 16.3k | 00:07:53 | 01:49:49 | 10:39:58 | 652 | 579 | 16 | 8.9 / 06:44 | 18:06:38 |
| Run 18.5k | 00:18:21 | 02:08:10 | 10:58:19 | 670 | 595 | 16 | 8.67 / 06:54 | 18:24:58 |
| Run 20.7k | 00:16:38 | 02:24:47 | 11:14:56 | 660 | 587 | 16 | 8.59 / 06:58 | 18:41:36 |
| Run 21.6k | 00:06:50 | 02:31:37 | 11:21:46 | 660 | 588 | 16 | 8.56 / 07:00 | 18:48:25 |
| Run 23k | 00:10:03 | 02:41:39 | 11:31:48 | 656 | 584 | 15 | 8.54 / 07:01 | 18:58:28 |
| Run 24.4k | 00:10:11 | 02:51:49 | 11:41:58 | 652 | 579 | 15 | 8.52 / 07:02 | 19:08:38 |
| Run 25.4k | 00:07:32 | 02:59:21 | 11:49:30 | 652 | 580 | 15 | 8.49 / 07:03 | 19:16:09 |
| Run 26.5k | 00:08:06 | 03:07:26 | 11:57:35 | 644 | 574 | 15 | 8.47 / 07:04 | 19:24:14 |
| Run 28.7k | 00:17:49 | 03:25:14 | 12:15:23 | 648 | 577 | 15 | 8.39 / 07:08 | 19:42:03 |
| Run 30.9kk | 00:17:34 | 03:42:48 | 12:32:57 | 647 | 574 | 15 | 8.33 / 07:12 | 19:59:36 |
| Run 31.8k | 00:07:17 | 03:50:04 | 12:40:13 | 648 | 575 | 15 | 8.29 / 07:13 | 20:06:53 |
| Run 33.2k | 00:10:42 | 04:00:46 | 12:50:55 | 646 | 573 | 15 | 8.27 / 07:15 | 20:17:35 |
| Run 34.6k | 00:10:42 | 04:11:28 | 13:01:37 | 648 | 575 | 15 | 8.25 / 07:16 | 20:28:17 |
| Run 35.6k | 00:08:10 | 04:19:38 | 13:09:47 | 647 | 574 | 15 | 8.22 / 07:17 | 20:36:26 |
| Run 36.6k | 00:09:55 | 04:29:33 | 13:19:42 | 652 | 576 | 15 | 8.15 / 07:21 | 20:46:21 |
| Run 39k | 00:18:38 | 04:48:11 | 13:38:20 | 654 | 579 | 15 | 8.09 / 07:24 | 21:04:59 |
| Run 41.1k | 00:17:40 | 05:05:50 | 13:55:59 | 650 | 574 | 15 | 8.06 / 07:26 | 21:22:39 |
| Run | 00:08:13 | 05:14:03 | 14:04:12 | 655 | 578 | 15 | 8.06 / 07:26 | 21:30:51 |
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