IRONMAN Australia (2024)
Melissa WILSON (#141)
Finished
GUN TIME:
11:55:51
Place
342
OF
921
Female
28
OF
127
40-44
3
OF
20
Swim 01:13:57 3.8km
| Location | Split | Swim Time | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim 0k | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:24:14 |
| Swim 1.1k | 00:24:26 | 00:24:26 | 00:24:26 | 552 | 50 | 9 | 2.7 / 22:12 | 07:48:40 |
| Swim 2.0k | 00:13:52 | 00:38:18 | 00:38:18 | 504 | 45 | 9 | 3.13 / 19:08 | 08:02:31 |
| Swim 3.8k | 00:35:40 | 01:13:57 | 01:13:57 | 487 | 45 | 9 | 3.08 / 19:27 | 08:38:11 |
T1 00:56:54 0.20km
| Location | Split | T1 Time | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:07:23 | 00:56:54 | 01:21:19 | 398 | 46 | 7 | - / - | 08:45:33 |
Cycle 06:13:13 180.0km
| Location | Split | Cycle Time | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 5k | 00:11:11 | 00:11:11 | 01:32:30 | 592 | 38 | 8 | 26.83 / 02:14 | 08:56:44 |
| Bike 11.8k | 00:11:56 | 00:23:07 | 01:44:25 | 440 | 27 | 5 | 30.64 / 01:57 | 09:08:39 |
| Bike 23.4k | 00:22:08 | 00:45:14 | 02:06:33 | - | - | - | 31.04 / 01:55 | 09:30:46 |
| Bike 38.2k | 00:31:03 | 01:16:17 | 02:37:36 | 418 | 25 | 4 | 29.49 / 02:02 | 10:01:49 |
| Bike 53k | 00:29:08 | 01:45:25 | 03:06:44 | 433 | 25 | 4 | 30.16 / 01:59 | 10:30:57 |
| Bike 67.3k | 00:27:31 | 02:12:55 | 03:34:14 | 421 | 26 | 4 | 29.92 / 02:00 | 10:58:28 |
| Bike 74.4 | 00:13:02 | 02:25:56 | 03:47:15 | 419 | 26 | 4 | 30.58 / 01:57 | 11:11:29 |
| Bike 86k | 00:21:57 | 02:47:52 | 04:09:11 | 396 | 26 | 4 | 30.73 / 01:57 | 11:33:25 |
| Bile 100k | 00:34:02 | 03:21:54 | 04:43:13 | 407 | 25 | 4 | 29.71 / 02:01 | 12:07:26 |
| Bike 115k | 00:30:55 | 03:52:48 | 05:14:07 | 420 | 25 | 4 | 29.63 / 02:01 | 12:38:21 |
| Bike 128k | 00:33:07 | 04:25:55 | 05:47:14 | 444 | 25 | 4 | 28.88 / 02:04 | 13:11:27 |
| Bike 135k | 00:10:21 | 04:36:16 | 05:57:35 | 440 | 25 | 4 | 29.32 / 02:02 | 13:21:48 |
| Bike 146k | 00:25:16 | 05:01:31 | 06:22:50 | 430 | 24 | 4 | 29.94 / 02:00 | 13:47:03 |
| Bike 157k | 00:23:00 | 05:24:30 | 06:45:49 | 424 | 24 | 4 | 29.21 / 02:03 | 14:10:03 |
| Bike 169k | 00:22:49 | 05:47:19 | 07:08:38 | 419 | 25 | 4 | 29.19 / 02:03 | 14:32:52 |
| Bike 179k | 00:21:50 | 06:09:08 | 07:30:27 | 418 | 25 | 4 | 29.09 / 02:03 | 14:54:41 |
| Bike 180k | 00:04:05 | 06:13:13 | 07:34:32 | 420 | 25 | 4 | 28.93 / 02:04 | 14:58:45 |
T2 06:06:52 0.10km
| Location | Split | T2 Time | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:04:50 | 06:06:52 | 07:39:21 | 244 | 33 | 6 | - / - | 15:03:35 |
Run 04:16:30 42.2km
| Location | Split | Run Time | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 0.4k | 00:01:45 | 00:01:45 | 07:41:06 | 264 | 22 | 2 | 11.57 / 05:11 | 15:05:20 |
| Run 1.3k | 00:04:50 | 00:06:35 | 07:45:56 | 270 | 21 | 2 | 11.68 / 05:07 | 15:10:09 |
| Run 2.6k | 00:07:29 | 00:14:03 | 07:53:24 | 299 | 23 | 3 | 11.28 / 05:19 | 15:17:37 |
| Run 4km | 00:07:27 | 00:21:29 | 08:00:50 | 321 | 25 | 3 | 11.31 / 05:18 | 15:25:04 |
| Run 5km | 00:05:36 | 00:27:05 | 08:06:26 | 327 | 26 | 3 | 11.12 / 05:23 | 15:30:40 |
| Run 6.1k | 00:06:13 | 00:33:18 | 08:12:39 | 327 | 26 | 3 | 10.99 / 05:27 | 15:36:53 |
| Run 8.3k | 00:12:49 | 00:46:07 | 08:25:28 | 339 | 28 | 3 | 10.85 / 05:31 | 15:49:41 |
| Run 10.5k | 00:12:47 | 00:58:53 | 08:38:14 | 335 | 27 | 3 | 10.76 / 05:34 | 16:02:27 |
| Run 11.4k | 00:05:30 | 01:04:22 | 08:43:43 | 345 | 29 | 3 | 10.68 / 05:36 | 16:07:57 |
| Run 12.8k | 00:07:54 | 01:12:15 | 08:51:36 | 340 | 29 | 3 | 10.64 / 05:38 | 16:15:50 |
| Run 14.2k | 00:07:49 | 01:20:04 | 08:59:25 | 339 | 30 | 3 | 10.66 / 05:37 | 16:23:38 |
| Run 15.2k | 00:06:08 | 01:26:11 | 09:05:32 | 349 | 32 | 3 | 10.58 / 05:39 | 16:29:46 |
| Run 16.3k | 00:07:08 | 01:33:19 | 09:12:40 | 358 | 33 | 3 | 10.48 / 05:43 | 16:36:54 |
| Run 18.5k | 00:14:01 | 01:47:19 | 09:26:40 | 369 | 33 | 3 | 10.36 / 05:47 | 16:50:54 |
| Run 20.7k | 00:13:50 | 02:01:09 | 09:40:29 | 369 | 33 | 3 | 10.27 / 05:50 | 17:04:43 |
| Run 21.6k | 00:05:56 | 02:07:04 | 09:46:25 | 372 | 35 | 4 | 10.21 / 05:52 | 17:10:39 |
| Run 23k | 00:08:52 | 02:15:55 | 09:55:16 | 377 | 36 | 4 | 10.15 / 05:54 | 17:19:30 |
| Run 24.4k | 00:08:07 | 02:24:02 | 10:03:23 | 370 | 36 | 4 | 10.17 / 05:53 | 17:27:37 |
| Run 25.4k | 00:06:04 | 02:30:05 | 10:09:26 | 367 | 35 | 4 | 10.15 / 05:54 | 17:33:40 |
| Run 26.5k | 00:06:51 | 02:36:56 | 10:16:16 | 363 | 35 | 4 | 10.12 / 05:55 | 17:40:30 |
| Run 28.7k | 00:13:56 | 02:50:51 | 10:30:12 | 353 | 33 | 4 | 10.09 / 05:56 | 17:54:25 |
| Run 30.9kk | 00:13:46 | 03:04:37 | 10:43:57 | 341 | 33 | 4 | 10.05 / 05:57 | 18:08:11 |
| Run 31.8k | 00:06:09 | 03:10:45 | 10:50:06 | 343 | 33 | 4 | 10 / 05:59 | 18:14:20 |
| Run 33.2k | 00:08:43 | 03:19:28 | 10:58:48 | 339 | 33 | 4 | 9.98 / 06:00 | 18:23:02 |
| Run 34.6k | 00:08:17 | 03:27:44 | 11:07:05 | 334 | 33 | 4 | 9.99 / 06:00 | 18:31:19 |
| Run 35.6k | 00:06:35 | 03:34:19 | 11:13:40 | 332 | 33 | 4 | 9.96 / 06:01 | 18:37:54 |
| Run 36.6k | 00:07:00 | 03:41:19 | 11:20:40 | 328 | 33 | 4 | 9.93 / 06:02 | 18:44:53 |
| Run 39k | 00:14:47 | 03:56:05 | 11:35:26 | 333 | 35 | 4 | 9.88 / 06:04 | 18:59:40 |
| Run 41.1k | 00:14:17 | 04:10:22 | 11:49:43 | 336 | 35 | 3 | 9.84 / 06:05 | 19:13:57 |
| Run | 00:06:08 | 04:16:30 | 11:55:51 | 335 | 34 | 3 | 9.87 / 06:04 | 19:20:05 |
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