5th May 2024 | Port Macquarie, NSW, Australia
EN

IRONMAN Australia (2024)

Jennifer WILLIAMS (#12387)
DNF
GUN TIME:  16:21:22
Place
 OF 921
Female
 OF 127
65-69
 OF 1

Swim 02:05:24 3.8km

Location Split Swim Time Race Time Pos Female 65-69 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:35:44
Swim 1.1k 00:39:27 00:39:27 00:39:27 - - - 1.67 / 35:51 08:15:11
Swim 2.0k 00:25:56 01:05:23 01:05:23 - - - 1.83 / 32:41 08:41:07
Swim 3.8k 01:00:01 02:05:24 02:05:24 - - - 1.81 / 32:59 09:41:08

T1 01:35:05 0.20km

Location Split T1 Time Race Time Pos Female 65-69 Speed/Pace TOD
T1 00:09:08 01:35:05 02:14:31 - - - - / - 09:50:15

Cycle 06:31:16 180.0km

Location Split Cycle Time Race Time Pos Female 65-69 Speed/Pace TOD
Bike 5k 00:15:53 00:15:53 02:30:24 - - - 18.89 / 03:10 10:06:08
Bike 11.8k 00:17:38 00:33:30 02:48:01 - - - 21.13 / 02:50 10:23:45
Bike 23.4k 00:32:54 01:06:24 03:20:55 - - - 21.14 / 02:50 10:56:39
Bike 38.2k 00:49:53 01:56:17 04:10:48 - - - 19.35 / 03:06 11:46:32
Bike 53k 00:50:44 02:47:00 05:01:31 - - - 19.04 / 03:09 12:37:15
Bike 67.3k 00:44:49 03:31:49 05:46:20 - - - 18.78 / 03:11 13:22:04
Bike 135k 00:00:00 03:46:29 06:01:00 - - - 35.76 / 01:40 13:36:44
Bike 146k 00:42:04 04:28:32 06:43:03 - - - 33.61 / 01:47 14:18:47
Bike 157k 00:35:31 05:04:03 07:18:34 - - - 31.17 / 01:55 14:54:18
Bike 169k 00:44:12 05:48:14 08:02:45 - - - 29.11 / 02:03 15:38:29
Bike 179k 00:36:28 06:24:42 08:39:13 - - - 27.91 / 02:08 16:14:57
Bike 180k 00:06:34 06:31:16 08:45:47 - - - 27.6 / 02:10 16:21:31

T2 06:27:57 0.10km

Location Split T2 Time Race Time Pos Female 65-69 Speed/Pace TOD
T2 00:12:33 06:27:57 08:58:20 - - - - / - 16:34:04

Run 07:23:03 42.2km

Location Split Run Time Race Time Pos Female 65-69 Speed/Pace TOD
Run 0.4k 00:07:33 00:07:33 09:05:52 - - - 11.57 / 05:11 16:41:36
Run 1.3k 00:08:42 00:16:14 09:14:34 - - - 4.73 / 12:40 16:50:18
Run 2.6k 00:13:21 00:29:35 09:27:54 - - - 5.35 / 11:12 17:03:38
Run 4km 00:13:00 00:42:35 09:40:54 - - - 5.7 / 10:30 17:16:38
Run 5km 00:10:09 00:52:43 09:51:02 - - - 5.71 / 10:30 17:26:46
Run 6.1k 00:11:36 01:04:18 10:02:38 - - - 5.69 / 10:32 17:38:22
Run 8.3k 00:22:20 01:26:37 10:24:57 - - - 5.77 / 10:23 18:00:41
Run 10.5k 00:26:56 01:53:33 10:51:52 - - - 5.58 / 10:45 18:27:36
Run 11.4k 00:09:31 02:03:03 11:01:22 - - - 5.58 / 10:44 18:37:06
Run 12.8k 00:14:02 02:17:04 11:15:23 - - - 5.61 / 10:41 18:51:07
Run 14.2k 00:13:02 02:30:06 11:28:25 - - - 5.68 / 10:32 19:04:09
Run 15.2k 00:10:30 02:40:36 11:38:55 - - - 5.68 / 10:33 19:14:39
Run 16.3k 00:11:41 02:52:17 11:50:36 - - - 5.67 / 10:34 19:26:20
Run 18.5k 00:23:03 03:15:20 12:13:39 - - - 5.69 / 10:32 19:49:23
Run 20.7k 00:23:18 03:38:37 12:36:56 - - - 5.69 / 10:32 20:12:40
Run 21.6k 00:09:22 03:47:59 12:46:18 - - - 5.69 / 10:32 20:22:02
Run 23k 00:13:38 04:01:36 12:59:55 - - - 5.71 / 10:29 20:35:39
Run 24.4k 00:13:46 04:15:22 13:13:41 - - - 5.73 / 10:27 20:49:25
Run 25.4k 00:10:18 04:25:39 13:23:59 - - - 5.73 / 10:27 20:59:43
Run 26.5k 00:12:11 04:37:50 13:36:09 - - - 5.71 / 10:29 21:11:53
Run 28.7k 00:21:50 04:59:40 13:57:59 - - - 5.75 / 10:25 21:33:43
Run 30.9kk 00:23:00 05:22:39 14:20:58 - - - 5.75 / 10:25 21:56:42
Run 31.8k 00:09:16 05:31:55 14:30:14 - - - 5.75 / 10:25 22:05:58
Run 33.2k 00:13:46 05:45:40 14:43:59 - - - 5.76 / 10:24 22:19:43
Run 34.6k 00:14:11 05:59:50 14:58:09 - - - 5.76 / 10:23 22:33:53
Run 35.6k 00:10:34 06:10:23 15:08:42 - - - 5.76 / 10:24 22:44:26
Run 36.6k 00:11:45 06:22:07 15:20:26 - - - 5.75 / 10:25 22:56:10
Run 39k 00:23:49 06:45:55 15:44:14 - - - 5.75 / 10:26 23:19:58
Run 41.1k 00:24:42 07:10:37 16:08:56 - - - 5.72 / 10:28 23:44:40
Run 00:12:27 07:23:03 16:21:22 - - - 5.71 / 10:29 23:57:06