IRONMAN Australia (2024)
Matthew WOOD (#121)
Finished
GUN TIME:
09:20:26
Place
22
OF
921
Male
19
OF
794
30-34
3
OF
110
Swim 01:01:40 3.8km
| Location | Split | Swim Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim 0k | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:18:57 |
| Swim 1.1k | 00:19:49 | 00:19:49 | 00:19:49 | 93 | 85 | 16 | 3.33 / 18:00 | 07:38:46 |
| Swim 2.0k | 00:11:51 | 00:31:39 | 00:31:39 | 91 | 82 | 14 | 3.79 / 15:49 | 07:50:36 |
| Swim 3.8k | 00:30:02 | 01:01:40 | 01:01:40 | 97 | 88 | 18 | 3.69 / 16:13 | 08:20:37 |
T1 00:45:03 0.20km
| Location | Split | T1 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:03:12 | 00:45:03 | 01:04:51 | 23 | 17 | 2 | - / - | 08:23:48 |
Cycle 05:03:31 180.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 5k | 00:08:35 | 00:08:35 | 01:13:26 | 19 | 17 | 4 | 34.97 / 01:42 | 08:32:23 |
| Bike 11.8k | 00:10:17 | 00:18:52 | 01:23:43 | 19 | 18 | 5 | 37.54 / 01:35 | 08:42:40 |
| Bike 23.4k | 00:18:19 | 00:37:11 | 01:42:02 | - | - | - | 37.76 / 01:35 | 09:00:59 |
| Bike 38.2k | 00:25:10 | 01:02:20 | 02:07:11 | 20 | 19 | 5 | 36.09 / 01:39 | 09:26:08 |
| Bike 53k | 00:23:22 | 01:25:42 | 02:30:33 | 18 | 17 | 5 | 37.11 / 01:37 | 09:49:29 |
| Bike 67.3k | 00:22:57 | 01:48:39 | 02:53:29 | 19 | 18 | 5 | 36.61 / 01:38 | 10:12:26 |
| Bike 74.4 | 00:10:36 | 01:59:14 | 03:04:05 | 19 | 18 | 5 | 37.44 / 01:36 | 10:23:02 |
| Bike 86k | 00:18:31 | 02:17:45 | 03:22:35 | 19 | 18 | 5 | 37.46 / 01:36 | 10:41:32 |
| Bile 100k | 00:26:19 | 02:44:03 | 03:48:54 | 19 | 18 | 5 | 36.57 / 01:38 | 11:07:51 |
| Bike 115k | 00:24:43 | 03:08:46 | 04:13:36 | 19 | 18 | 5 | 36.55 / 01:38 | 11:32:33 |
| Bike 128k | 00:24:14 | 03:32:59 | 04:37:50 | 21 | 19 | 5 | 36.06 / 01:39 | 11:56:47 |
| Bike 135k | 00:08:43 | 03:41:42 | 04:46:33 | 22 | 20 | 5 | 36.53 / 01:38 | 12:05:29 |
| Bike 146k | 00:22:04 | 04:03:45 | 05:08:36 | 23 | 21 | 6 | 37.03 / 01:37 | 12:27:33 |
| Bike 157k | 00:19:13 | 04:22:58 | 05:27:49 | 24 | 22 | 7 | 36.05 / 01:39 | 12:46:46 |
| Bike 169k | 00:18:45 | 04:41:43 | 05:46:33 | 26 | 23 | 7 | 35.98 / 01:40 | 13:05:30 |
| Bike 179k | 00:18:31 | 05:00:13 | 06:05:04 | 25 | 23 | 7 | 35.77 / 01:40 | 13:24:01 |
| Bike 180k | 00:03:19 | 05:03:31 | 06:08:22 | 25 | 23 | 7 | 35.58 / 01:41 | 13:27:19 |
T2 04:56:52 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:01:56 | 04:56:52 | 06:10:17 | 9 | 7 | 1 | - / - | 13:29:14 |
Run 03:10:10 42.2km
| Location | Split | Run Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 0.4k | 00:01:25 | 00:01:25 | 06:11:41 | 20 | 19 | 2 | 11.57 / 05:11 | 13:30:38 |
| Run 1.3k | 00:03:53 | 00:05:18 | 06:15:34 | 24 | 22 | 6 | 14.52 / 04:07 | 13:34:31 |
| Run 2.6k | 00:05:54 | 00:11:11 | 06:21:28 | 23 | 22 | 5 | 14.17 / 04:14 | 13:40:25 |
| Run 4km | 00:05:33 | 00:16:43 | 06:27:00 | 18 | 18 | 4 | 14.53 / 04:07 | 13:45:57 |
| Run 5km | 00:04:07 | 00:20:50 | 06:31:07 | 17 | 17 | 3 | 14.46 / 04:08 | 13:50:03 |
| Run 6.1k | 00:04:49 | 00:25:38 | 06:35:55 | 16 | 16 | 3 | 14.28 / 04:12 | 13:54:51 |
| Run 8.3k | 00:09:39 | 00:35:16 | 06:45:33 | 17 | 17 | 4 | 14.19 / 04:13 | 14:04:30 |
| Run 10.5k | 00:09:35 | 00:44:51 | 06:55:07 | 15 | 15 | 3 | 14.13 / 04:14 | 14:14:04 |
| Run 11.4k | 00:03:56 | 00:48:46 | 06:59:03 | 15 | 15 | 3 | 14.1 / 04:15 | 14:18:00 |
| Run 12.8k | 00:06:22 | 00:55:08 | 07:05:25 | 16 | 16 | 3 | 13.95 / 04:18 | 14:24:22 |
| Run 14.2k | 00:06:01 | 01:01:09 | 07:11:26 | 19 | 17 | 4 | 13.96 / 04:17 | 14:30:23 |
| Run 15.2k | 00:04:26 | 01:05:35 | 07:15:52 | 18 | 16 | 3 | 13.91 / 04:18 | 14:34:48 |
| Run 16.3k | 00:05:01 | 01:10:36 | 07:20:52 | 19 | 17 | 3 | 13.85 / 04:19 | 14:39:49 |
| Run 18.5k | 00:10:15 | 01:20:50 | 07:31:07 | 20 | 18 | 3 | 13.76 / 04:21 | 14:50:04 |
| Run 20.7k | 00:10:21 | 01:31:11 | 07:41:28 | 21 | 19 | 4 | 13.65 / 04:23 | 15:00:24 |
| Run 21.6k | 00:04:10 | 01:35:20 | 07:45:37 | 21 | 19 | 4 | 13.62 / 04:24 | 15:04:34 |
| Run 23k | 00:06:38 | 01:41:58 | 07:52:15 | 21 | 19 | 4 | 13.54 / 04:25 | 15:11:12 |
| Run 24.4k | 00:06:21 | 01:48:19 | 07:58:36 | 20 | 18 | 4 | 13.52 / 04:26 | 15:17:33 |
| Run 25.4k | 00:04:57 | 01:53:15 | 08:03:32 | 21 | 19 | 4 | 13.45 / 04:27 | 15:22:29 |
| Run 26.5k | 00:05:16 | 01:58:31 | 08:08:47 | 21 | 19 | 4 | 13.4 / 04:28 | 15:27:44 |
| Run 28.7k | 00:10:22 | 02:08:52 | 08:19:09 | 22 | 20 | 5 | 13.37 / 04:29 | 15:38:05 |
| Run 30.9kk | 00:10:18 | 02:19:09 | 08:29:26 | 22 | 20 | 5 | 13.34 / 04:29 | 15:48:23 |
| Run 31.8k | 00:04:12 | 02:23:21 | 08:33:37 | 22 | 20 | 5 | 13.31 / 04:30 | 15:52:34 |
| Run 33.2k | 00:06:20 | 02:29:40 | 08:39:57 | 21 | 19 | 4 | 13.3 / 04:30 | 15:58:54 |
| Run 34.6k | 00:06:02 | 02:35:42 | 08:45:59 | 21 | 19 | 4 | 13.33 / 04:29 | 16:04:56 |
| Run 35.6k | 00:04:28 | 02:40:10 | 08:50:27 | 21 | 19 | 4 | 13.33 / 04:30 | 16:09:24 |
| Run 36.6k | 00:05:06 | 02:45:16 | 08:55:32 | 21 | 19 | 4 | 13.3 / 04:30 | 16:14:29 |
| Run 39k | 00:10:14 | 02:55:29 | 09:05:45 | 21 | 19 | 4 | 13.3 / 04:30 | 16:24:42 |
| Run 41.1k | 00:10:14 | 03:05:42 | 09:15:59 | 20 | 18 | 4 | 13.27 / 04:31 | 16:34:56 |
| Run | 00:04:28 | 03:10:10 | 09:20:26 | 19 | 18 | 4 | 13.31 / 04:30 | 16:39:23 |
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