IRONMAN Australia (2024)
Michael TOLHURST (#11410)
Finished
GUN TIME:
15:45:06
Place
864
OF
921
Male
755
OF
794
55-59
67
OF
76
Swim 01:06:54 3.8km
| Location | Split | Swim Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim 0k | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:20:24 |
| Swim 1.1k | 00:21:34 | 00:21:34 | 00:21:34 | 239 | 223 | 13 | 3.06 / 19:35 | 07:41:57 |
| Swim 2.0k | 00:13:30 | 00:35:03 | 00:35:03 | 279 | 256 | 18 | 3.42 / 17:31 | 07:55:27 |
| Swim 3.8k | 00:31:51 | 01:06:54 | 01:06:54 | 240 | 222 | 14 | 3.4 / 17:36 | 08:27:18 |
T1 00:52:14 0.20km
| Location | Split | T1 Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:06:54 | 00:52:14 | 01:13:48 | 345 | 308 | 20 | - / - | 08:34:11 |
Cycle 06:37:46 180.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 5k | 00:11:20 | 00:11:20 | 01:25:07 | 631 | 589 | 45 | 26.5 / 02:15 | 08:45:30 |
| Bike 11.8k | 00:13:21 | 00:24:41 | 01:38:28 | 653 | 604 | 48 | 28.7 / 02:05 | 08:58:51 |
| Bike 23.4k | 00:22:48 | 00:47:28 | 02:01:15 | - | - | - | 29.58 / 02:01 | 09:21:39 |
| Bike 38.2k | 00:34:28 | 01:21:56 | 02:35:43 | 630 | 583 | 44 | 27.46 / 02:11 | 09:56:06 |
| Bike 53k | 00:30:28 | 01:52:23 | 03:06:10 | 617 | 572 | 44 | 28.29 / 02:07 | 10:26:34 |
| Bike 67.3k | 00:28:27 | 02:20:50 | 03:34:37 | 590 | 545 | 40 | 28.24 / 02:07 | 10:55:01 |
| Bike 74.4 | 00:14:17 | 02:35:07 | 03:48:54 | 600 | 552 | 41 | 28.78 / 02:05 | 11:09:17 |
| Bike 86k | 00:24:15 | 02:59:22 | 04:13:09 | 583 | 538 | 39 | 28.77 / 02:05 | 11:33:32 |
| Bile 100k | 00:35:56 | 03:35:17 | 04:49:04 | 590 | 543 | 42 | 27.87 / 02:09 | 12:09:28 |
| Bike 115k | 00:32:30 | 04:07:47 | 05:21:34 | 588 | 543 | 43 | 27.84 / 02:09 | 12:41:58 |
| Bike 128k | 00:32:22 | 04:40:09 | 05:53:56 | 585 | 539 | 41 | 27.41 / 02:11 | 13:14:19 |
| Bike 135k | 00:11:11 | 04:51:19 | 06:05:06 | 586 | 540 | 42 | 27.8 / 02:09 | 13:25:30 |
| Bike 146k | 00:28:46 | 05:20:04 | 06:33:52 | 586 | 541 | 43 | 28.2 / 02:07 | 13:54:15 |
| Bike 157k | 00:24:49 | 05:44:53 | 06:58:40 | 585 | 540 | 42 | 27.48 / 02:10 | 14:19:04 |
| Bike 169k | 00:24:17 | 06:09:10 | 07:22:57 | 581 | 536 | 42 | 27.46 / 02:11 | 14:43:20 |
| Bike 179k | 00:24:30 | 06:33:40 | 07:47:27 | 583 | 537 | 42 | 27.28 / 02:11 | 15:07:50 |
| Bike 180k | 00:04:07 | 06:37:46 | 07:51:33 | 586 | 540 | 43 | 27.15 / 02:12 | 15:11:56 |
T2 06:33:37 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:07:11 | 06:33:37 | 07:58:43 | 544 | 474 | 41 | - / - | 15:19:07 |
Run 07:46:24 42.2km
| Location | Split | Run Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 0.4k | 00:02:04 | 00:02:04 | 08:00:47 | 587 | 528 | 38 | 11.57 / 05:11 | 15:21:10 |
| Run 1.3k | 00:06:16 | 00:08:19 | 08:07:02 | 705 | 622 | 45 | 9.24 / 06:29 | 15:27:25 |
| Run 2.6k | 00:09:43 | 00:18:02 | 08:16:45 | 753 | 662 | 51 | 8.78 / 06:49 | 15:37:08 |
| Run 4km | 00:09:44 | 00:27:46 | 08:26:29 | 770 | 677 | 55 | 8.75 / 06:51 | 15:46:52 |
| Run 5km | 00:07:36 | 00:35:21 | 08:34:04 | 783 | 687 | 60 | 8.52 / 07:02 | 15:54:27 |
| Run 6.1k | 00:09:17 | 00:44:37 | 08:43:20 | 808 | 709 | 65 | 8.2 / 07:18 | 16:03:43 |
| Run 8.3k | 00:19:43 | 01:04:20 | 09:03:03 | 836 | 730 | 66 | 7.77 / 07:42 | 16:23:26 |
| Run 10.5k | 00:19:29 | 01:23:48 | 09:22:31 | 842 | 736 | 66 | 7.56 / 07:56 | 16:42:54 |
| Run 11.4k | 00:08:01 | 01:31:49 | 09:30:32 | 846 | 739 | 66 | 7.48 / 08:00 | 16:50:55 |
| Run 12.8k | 00:12:22 | 01:44:10 | 09:42:53 | 851 | 741 | 66 | 7.38 / 08:07 | 17:03:17 |
| Run 14.2k | 00:14:15 | 01:58:25 | 09:57:08 | 861 | 747 | 67 | 7.21 / 08:19 | 17:17:31 |
| Run 15.2k | 00:12:32 | 02:10:56 | 10:09:39 | 878 | 759 | 71 | 6.97 / 08:36 | 17:30:03 |
| Run 16.3k | 00:15:16 | 02:26:12 | 10:24:55 | 891 | 769 | 72 | 6.68 / 08:58 | 17:45:18 |
| Run 18.5k | 00:26:55 | 02:53:07 | 10:51:50 | 904 | 777 | 73 | 6.42 / 09:20 | 18:12:13 |
| Run 20.7k | 00:31:25 | 03:24:32 | 11:23:15 | 912 | 785 | 75 | 6.08 / 09:51 | 18:43:38 |
| Run 21.6k | 00:13:12 | 03:37:44 | 11:36:26 | 914 | 788 | 75 | 5.96 / 10:03 | 18:56:50 |
| Run 23k | 00:22:21 | 04:00:04 | 11:58:47 | 918 | 791 | 75 | 5.75 / 10:25 | 19:19:10 |
| Run 24.4k | 00:16:32 | 04:16:35 | 12:15:18 | 918 | 791 | 75 | 5.71 / 10:30 | 19:35:41 |
| Run 25.4k | 00:11:10 | 04:27:44 | 12:26:27 | 919 | 792 | 75 | 5.69 / 10:32 | 19:46:50 |
| Run 26.5k | 00:14:04 | 04:41:47 | 12:40:30 | 920 | 793 | 76 | 5.63 / 10:38 | 20:00:53 |
| Run 28.7k | 00:25:05 | 05:06:52 | 13:05:35 | 920 | 793 | 76 | 5.61 / 10:40 | 20:25:58 |
| Run 30.9kk | 00:27:29 | 05:34:20 | 13:33:03 | 920 | 793 | 76 | 5.55 / 10:48 | 20:53:26 |
| Run 31.8k | 00:10:23 | 05:44:42 | 13:43:25 | 920 | 793 | 76 | 5.53 / 10:49 | 21:03:49 |
| Run 33.2k | 00:15:20 | 06:00:02 | 13:58:45 | 920 | 793 | 76 | 5.53 / 10:50 | 21:19:08 |
| Run 34.6k | 00:15:02 | 06:15:03 | 14:13:46 | 920 | 793 | 76 | 5.53 / 10:50 | 21:34:09 |
| Run 35.6k | 00:11:16 | 06:26:19 | 14:25:01 | 920 | 793 | 76 | 5.52 / 10:51 | 21:45:25 |
| Run 36.6k | 00:14:29 | 06:40:47 | 14:39:29 | 919 | 793 | 76 | 5.48 / 10:56 | 21:59:53 |
| Run 39k | 00:26:25 | 07:07:11 | 15:05:54 | 920 | 793 | 76 | 5.46 / 10:58 | 22:26:17 |
| Run 41.1k | 00:26:52 | 07:34:02 | 15:32:45 | 917 | 791 | 76 | 5.43 / 11:02 | 22:53:08 |
| Run | 00:12:22 | 07:46:24 | 15:45:06 | 920 | 793 | 76 | 5.42 / 11:03 | 23:05:30 |
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