IRONMAN Australia (2024)
John HILL (#1091)
Finished
GUN TIME:
12:05:30
Place
368
OF
921
Male
337
OF
794
65-69
1
OF
16
Swim 01:08:54 3.8km
| Location | Split | Swim Time | Race Time | Pos | Male | 65-69 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim 0k | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:21:54 |
| Swim 1.1k | 00:22:42 | 00:22:42 | 00:22:42 | 357 | 329 | 3 | 2.9 / 20:37 | 07:44:35 |
| Swim 2.0k | 00:13:14 | 00:35:56 | 00:35:56 | 338 | 312 | 2 | 3.34 / 17:57 | 07:57:49 |
| Swim 3.8k | 00:32:58 | 01:08:54 | 01:08:54 | 311 | 285 | 2 | 3.3 / 18:07 | 08:30:47 |
T1 00:54:38 0.20km
| Location | Split | T1 Time | Race Time | Pos | Male | 65-69 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:08:26 | 00:54:38 | 01:17:19 | 527 | 462 | 6 | - / - | 08:39:12 |
Cycle 06:09:34 180.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 65-69 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 5k | 00:10:43 | 00:10:43 | 01:28:02 | 457 | 433 | 1 | 28 / 02:08 | 08:49:55 |
| Bike 11.8k | 00:12:29 | 00:23:12 | 01:40:30 | 449 | 422 | 1 | 30.53 / 01:57 | 09:02:23 |
| Bike 23.4k | 00:22:02 | 00:45:14 | 02:02:32 | - | - | - | 31.04 / 01:55 | 09:24:25 |
| Bike 38.2k | 00:31:13 | 01:16:26 | 02:33:44 | 431 | 406 | 1 | 29.44 / 02:02 | 09:55:38 |
| Bike 53k | 00:28:25 | 01:44:51 | 03:02:09 | 417 | 394 | 1 | 30.33 / 01:58 | 10:24:02 |
| Bike 67.3k | 00:26:49 | 02:11:39 | 03:28:58 | 399 | 376 | 1 | 30.21 / 01:59 | 10:50:51 |
| Bike 74.4 | 00:12:46 | 02:24:25 | 03:41:44 | 389 | 366 | 1 | 30.91 / 01:56 | 11:03:37 |
| Bike 86k | 00:22:13 | 02:46:38 | 04:03:56 | 375 | 353 | 1 | 30.96 / 01:56 | 11:25:49 |
| Bile 100k | 00:32:57 | 03:19:34 | 04:36:53 | 383 | 361 | 1 | 30.06 / 01:59 | 11:58:46 |
| Bike 115k | 00:30:31 | 03:50:05 | 05:07:23 | 384 | 362 | 1 | 29.99 / 02:00 | 12:29:16 |
| Bike 128k | 00:29:57 | 04:20:01 | 05:37:20 | 389 | 368 | 1 | 29.53 / 02:01 | 12:59:13 |
| Bike 135k | 00:10:33 | 04:30:34 | 05:47:53 | 388 | 367 | 1 | 29.93 / 02:00 | 13:09:46 |
| Bike 146k | 00:26:24 | 04:56:57 | 06:14:16 | 380 | 360 | 1 | 30.4 / 01:58 | 13:36:09 |
| Bike 157k | 00:22:40 | 05:19:36 | 06:36:55 | 377 | 357 | 1 | 29.66 / 02:01 | 13:58:48 |
| Bike 169k | 00:23:29 | 05:43:05 | 07:00:23 | 384 | 363 | 1 | 29.55 / 02:01 | 14:22:16 |
| Bike 179k | 00:22:31 | 06:05:35 | 07:22:53 | 389 | 368 | 1 | 29.37 / 02:02 | 14:44:47 |
| Bike 180k | 00:04:00 | 06:09:34 | 07:26:53 | 391 | 370 | 1 | 29.22 / 02:03 | 14:48:46 |
T2 06:04:59 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 65-69 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:06:08 | 06:04:59 | 07:33:00 | 408 | 357 | 2 | - / - | 14:54:53 |
Run 04:32:31 42.2km
| Location | Split | Run Time | Race Time | Pos | Male | 65-69 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 0.4k | 00:02:01 | 00:02:01 | 07:35:00 | 552 | 498 | 2 | 11.57 / 05:11 | 14:56:53 |
| Run 1.3k | 00:05:21 | 00:07:21 | 07:40:21 | 513 | 466 | 2 | 10.45 / 05:44 | 15:02:14 |
| Run 2.6k | 00:07:54 | 00:15:14 | 07:48:14 | 480 | 439 | 2 | 10.39 / 05:46 | 15:10:07 |
| Run 4km | 00:07:24 | 00:22:38 | 07:55:37 | 429 | 391 | 2 | 10.74 / 05:35 | 15:17:30 |
| Run 5km | 00:05:42 | 00:28:19 | 08:01:19 | 420 | 383 | 2 | 10.63 / 05:38 | 15:23:12 |
| Run 6.1k | 00:06:38 | 00:34:57 | 08:07:56 | 429 | 391 | 2 | 10.47 / 05:43 | 15:29:49 |
| Run 8.3k | 00:13:11 | 00:48:08 | 08:21:07 | 424 | 385 | 2 | 10.39 / 05:46 | 15:43:00 |
| Run 10.5k | 00:13:09 | 01:01:16 | 08:34:16 | 421 | 382 | 2 | 10.34 / 05:48 | 15:56:09 |
| Run 11.4k | 00:05:27 | 01:06:43 | 08:39:43 | 422 | 382 | 2 | 10.3 / 05:49 | 16:01:36 |
| Run 12.8k | 00:08:35 | 01:15:17 | 08:48:17 | 432 | 390 | 2 | 10.21 / 05:52 | 16:10:10 |
| Run 14.2k | 00:08:05 | 01:23:22 | 08:56:21 | 427 | 386 | 2 | 10.24 / 05:51 | 16:18:14 |
| Run 15.2k | 00:06:11 | 01:29:32 | 09:02:31 | 428 | 387 | 2 | 10.19 / 05:53 | 16:24:24 |
| Run 16.3k | 00:07:10 | 01:36:42 | 09:09:41 | 437 | 395 | 2 | 10.11 / 05:55 | 16:31:34 |
| Run 18.5k | 00:14:16 | 01:50:57 | 09:23:56 | 446 | 400 | 2 | 10.02 / 05:59 | 16:45:49 |
| Run 20.7k | 00:14:56 | 02:05:53 | 09:38:52 | 452 | 407 | 2 | 9.89 / 06:03 | 17:00:45 |
| Run 21.6k | 00:06:03 | 02:11:55 | 09:44:55 | 450 | 406 | 2 | 9.84 / 06:05 | 17:06:48 |
| Run 23k | 00:09:16 | 02:21:10 | 09:54:10 | 454 | 408 | 2 | 9.78 / 06:08 | 17:16:03 |
| Run 24.4k | 00:09:18 | 02:30:27 | 10:03:27 | 454 | 407 | 2 | 9.73 / 06:09 | 17:25:20 |
| Run 25.4k | 00:07:04 | 02:37:31 | 10:10:30 | 461 | 414 | 2 | 9.67 / 06:12 | 17:32:23 |
| Run 26.5k | 00:07:57 | 02:45:27 | 10:18:27 | 464 | 417 | 2 | 9.59 / 06:15 | 17:40:20 |
| Run 28.7k | 00:15:51 | 03:01:17 | 10:34:17 | 464 | 416 | 2 | 9.5 / 06:18 | 17:56:10 |
| Run 30.9kk | 00:14:59 | 03:16:16 | 10:49:15 | 456 | 408 | 2 | 9.45 / 06:20 | 18:11:08 |
| Run 31.8k | 00:06:25 | 03:22:40 | 10:55:39 | 456 | 408 | 2 | 9.42 / 06:22 | 18:17:32 |
| Run 33.2k | 00:09:27 | 03:32:06 | 11:05:06 | 455 | 407 | 2 | 9.38 / 06:23 | 18:26:59 |
| Run 34.6k | 00:09:23 | 03:41:28 | 11:14:28 | 454 | 406 | 2 | 9.37 / 06:24 | 18:36:21 |
| Run 35.6k | 00:06:51 | 03:48:19 | 11:21:18 | 453 | 405 | 2 | 9.35 / 06:24 | 18:43:11 |
| Run 36.6k | 00:07:48 | 03:56:06 | 11:29:06 | 447 | 400 | 2 | 9.31 / 06:26 | 18:50:59 |
| Run 39k | 00:15:21 | 04:11:26 | 11:44:26 | 438 | 392 | 2 | 9.28 / 06:27 | 19:06:19 |
| Run 41.1k | 00:14:43 | 04:26:08 | 11:59:08 | 427 | 381 | 2 | 9.26 / 06:28 | 19:21:01 |
| Run | 00:06:23 | 04:32:31 | 12:05:30 | 431 | 385 | 2 | 9.29 / 06:27 | 19:27:23 |
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