5th May 2024 | Port Macquarie, NSW, Australia
EN

IRONMAN Australia (2024)

James KATENE (#1088)
Finished
GUN TIME:  15:15:04
Place
833  OF 921
Male
733  OF 794
30-34
108  OF 110

Swim 01:43:08 3.8km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:24:54
Swim 1.1k 00:32:19 00:32:19 00:32:19 900 778 110 2.04 / 29:22 07:57:13
Swim 2.0k 00:19:18 00:51:37 00:51:37 900 778 110 2.32 / 25:48 08:16:30
Swim 3.8k 00:51:31 01:43:08 01:43:08 907 781 110 2.21 / 27:08 09:08:01

T1 01:24:07 0.20km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:13:19 01:24:07 01:56:26 843 723 104 - / - 09:21:19

Cycle 07:10:20 180.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 5k 00:11:39 00:11:39 02:08:04 713 652 95 25.78 / 02:19 09:32:58
Bike 11.8k 00:13:41 00:25:20 02:21:45 713 655 98 27.96 / 02:08 09:46:39
Bike 23.4k 00:25:01 00:50:20 02:46:45 - - - 27.9 / 02:09 10:11:39
Bike 38.2k 00:37:07 01:27:26 03:23:51 778 703 103 25.73 / 02:19 10:48:45
Bike 53k 00:31:58 01:59:23 03:55:49 759 688 104 26.63 / 02:15 11:20:42
Bike 67.3k 00:31:37 02:30:59 04:27:25 755 686 101 26.34 / 02:16 11:52:18
Bike 74.4 00:14:21 02:45:20 04:41:46 749 682 101 27 / 02:13 12:06:39
Bike 86k 00:27:18 03:12:38 05:09:04 751 683 100 26.78 / 02:14 12:33:57
Bile 100k 00:35:51 03:48:29 05:44:54 728 664 98 26.26 / 02:17 13:09:48
Bike 115k 00:33:10 04:21:38 06:18:03 715 653 98 26.37 / 02:16 13:42:57
Bike 128k 00:35:21 04:56:58 06:53:23 728 663 97 25.86 / 02:19 14:18:17
Bike 135k 00:11:49 05:08:46 07:05:12 730 664 97 26.23 / 02:17 14:30:05
Bike 146k 00:34:17 05:43:03 07:39:28 767 690 101 26.31 / 02:16 15:04:22
Bike 157k 00:30:38 06:13:40 08:10:06 780 701 102 25.37 / 02:21 15:34:59
Bike 169k 00:25:43 06:39:23 08:35:48 777 698 102 25.38 / 02:21 16:00:42
Bike 179k 00:25:35 07:04:58 09:01:23 774 696 102 25.27 / 02:22 16:26:17
Bike 180k 00:05:22 07:10:20 09:06:45 777 698 102 25.09 / 02:23 16:31:39

T2 07:17:49 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:19:08 07:17:49 09:25:53 918 791 109 - / - 16:50:46

Run 05:49:12 42.2km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.4k 00:02:32 00:02:32 09:28:25 786 692 104 11.57 / 05:11 16:53:18
Run 1.3k 00:06:38 00:09:10 09:35:03 797 700 109 8.38 / 07:09 16:59:56
Run 2.6k 00:10:15 00:19:25 09:45:17 816 715 109 8.16 / 07:21 17:10:11
Run 4km 00:09:34 00:28:59 09:54:51 806 705 109 8.38 / 07:09 17:19:44
Run 5km 00:07:47 00:36:46 10:02:38 814 714 109 8.19 / 07:19 17:27:31
Run 6.1k 00:09:46 00:46:31 10:12:23 838 732 109 7.86 / 07:37 17:37:17
Run 8.3k 00:18:15 01:04:45 10:30:37 842 735 109 7.72 / 07:45 17:55:31
Run 10.5k 00:19:39 01:24:24 10:50:16 848 740 108 7.5 / 07:59 18:15:10
Run 11.4k 00:07:50 01:32:14 10:58:06 848 740 109 7.45 / 08:02 18:22:59
Run 12.8k 00:13:36 01:45:49 11:11:41 858 746 109 7.26 / 08:15 18:36:35
Run 14.2k 00:12:26 01:58:15 11:24:07 860 746 109 7.22 / 08:18 18:49:01
Run 15.2k 00:09:22 02:07:36 11:33:28 863 749 109 7.15 / 08:23 18:58:22
Run 16.3k 00:12:22 02:19:58 11:45:50 871 753 109 6.98 / 08:35 19:10:44
Run 18.5k 00:15:59 02:35:57 12:01:49 858 745 109 7.13 / 08:24 19:26:42
Run 20.7k 00:15:33 02:51:29 12:17:22 838 730 108 7.26 / 08:15 19:42:15
Run 21.6k 00:06:46 02:58:15 12:24:07 830 726 108 7.28 / 08:14 19:49:00
Run 23k 00:10:56 03:09:10 12:35:02 825 722 108 7.29 / 08:13 19:59:56
Run 24.4k 00:10:14 03:19:23 12:45:15 818 716 108 7.34 / 08:09 20:10:09
Run 25.4k 00:07:06 03:26:28 12:52:21 814 712 108 7.38 / 08:07 20:17:14
Run 26.5k 00:08:10 03:34:38 13:00:30 803 703 108 7.4 / 08:06 20:25:23
Run 28.7k 00:15:55 03:50:32 13:16:25 785 686 107 7.47 / 08:01 20:41:18
Run 30.9kk 00:17:11 04:07:42 13:33:35 769 673 105 7.49 / 08:00 20:58:28
Run 31.8k 00:07:08 04:14:50 13:40:42 764 668 104 7.49 / 08:00 21:05:35
Run 33.2k 00:10:04 04:24:53 13:50:45 760 665 104 7.51 / 07:58 21:15:38
Run 34.6k 00:09:40 04:34:32 14:00:24 750 655 104 7.56 / 07:56 21:25:18
Run 35.6k 00:07:16 04:41:47 14:07:40 746 651 104 7.57 / 07:55 21:32:33
Run 36.6k 00:10:02 04:51:49 14:17:42 744 650 104 7.53 / 07:57 21:42:35
Run 39k 00:32:02 05:23:51 14:49:43 788 690 107 7.2 / 08:19 22:14:37
Run 41.1k 00:18:19 05:42:10 15:08:02 780 682 106 7.2 / 08:19 22:32:56
Run 00:07:03 05:49:12 15:15:04 776 679 105 7.25 / 08:16 22:39:58