IRONMAN Australia (2024)
Greg JENKYNS (#1075)
Finished
GUN TIME:
10:42:13
Place
137
OF
921
Male
126
OF
794
45-49
16
OF
89
Swim 01:05:28 3.8km
| Location | Split | Swim Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim 0k | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:25:23 |
| Swim 1.1k | 00:21:37 | 00:21:37 | 00:21:37 | 247 | 230 | 26 | 3.05 / 19:39 | 07:47:00 |
| Swim 2.0k | 00:12:53 | 00:34:30 | 00:34:30 | 232 | 217 | 23 | 3.47 / 17:14 | 07:59:52 |
| Swim 3.8k | 00:30:59 | 01:05:28 | 01:05:28 | 183 | 169 | 19 | 3.48 / 17:13 | 08:30:51 |
T1 00:50:18 0.20km
| Location | Split | T1 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:06:28 | 00:50:18 | 01:11:55 | 296 | 262 | 28 | - / - | 08:37:18 |
Cycle 05:32:10 180.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 5k | 00:09:33 | 00:09:33 | 01:21:28 | 134 | 126 | 14 | 31.43 / 01:54 | 08:46:51 |
| Bike 11.8k | 00:10:59 | 00:20:31 | 01:32:26 | 99 | 94 | 9 | 34.51 / 01:44 | 08:57:49 |
| Bike 23.4k | 00:19:51 | 00:40:22 | 01:52:17 | - | - | - | 34.78 / 01:43 | 09:17:40 |
| Bike 38.2k | 00:27:46 | 01:08:08 | 02:20:02 | 113 | 107 | 12 | 33.02 / 01:48 | 09:45:25 |
| Bike 53k | 00:26:13 | 01:34:20 | 02:46:15 | 125 | 117 | 13 | 33.71 / 01:46 | 10:11:38 |
| Bike 67.3k | 00:25:00 | 01:59:20 | 03:11:14 | 132 | 123 | 13 | 33.33 / 01:47 | 10:36:37 |
| Bike 74.4 | 00:11:39 | 02:10:58 | 03:22:53 | 130 | 121 | 13 | 34.08 / 01:45 | 10:48:16 |
| Bike 86k | 00:20:23 | 02:31:20 | 03:43:15 | 125 | 116 | 12 | 34.09 / 01:45 | 11:08:38 |
| Bile 100k | 00:29:23 | 03:00:43 | 04:12:38 | 125 | 117 | 11 | 33.2 / 01:48 | 11:38:01 |
| Bike 115k | 00:27:26 | 03:28:08 | 04:40:03 | 134 | 125 | 13 | 33.15 / 01:48 | 12:05:26 |
| Bike 128k | 00:26:30 | 03:54:38 | 05:06:33 | 136 | 125 | 13 | 32.73 / 01:49 | 12:31:56 |
| Bike 135k | 00:09:01 | 04:03:38 | 05:15:33 | 131 | 121 | 13 | 33.24 / 01:48 | 12:40:56 |
| Bike 146k | 00:23:01 | 04:26:39 | 05:38:34 | 135 | 125 | 15 | 33.85 / 01:46 | 13:03:57 |
| Bike 157k | 00:20:53 | 04:47:32 | 05:59:26 | 135 | 125 | 15 | 32.97 / 01:49 | 13:24:49 |
| Bike 169k | 00:21:23 | 05:08:54 | 06:20:49 | 140 | 130 | 16 | 32.82 / 01:49 | 13:46:12 |
| Bike 179k | 00:19:40 | 05:28:34 | 06:40:29 | 139 | 129 | 16 | 32.68 / 01:50 | 14:05:52 |
| Bike 180k | 00:03:36 | 05:32:10 | 06:44:05 | 139 | 129 | 16 | 32.51 / 01:50 | 14:09:27 |
T2 05:27:15 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:04:39 | 05:27:15 | 06:48:43 | 213 | 185 | 21 | - / - | 14:14:06 |
Run 03:53:31 42.2km
| Location | Split | Run Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 0.4k | 00:01:41 | 00:01:41 | 06:50:24 | 194 | 181 | 19 | 11.57 / 05:11 | 14:15:46 |
| Run 1.3k | 00:04:33 | 00:06:14 | 06:54:56 | 180 | 168 | 16 | 12.33 / 04:51 | 14:20:19 |
| Run 2.6k | 00:06:46 | 00:13:00 | 07:01:42 | 164 | 153 | 15 | 12.19 / 04:55 | 14:27:05 |
| Run 4km | 00:07:27 | 00:20:26 | 07:09:08 | 218 | 204 | 19 | 11.89 / 05:02 | 14:34:31 |
| Run 5km | 00:05:04 | 00:25:30 | 07:14:12 | 204 | 190 | 18 | 11.81 / 05:04 | 14:39:35 |
| Run 6.1k | 00:05:47 | 00:31:17 | 07:19:59 | 206 | 192 | 16 | 11.7 / 05:07 | 14:45:22 |
| Run 8.3k | 00:11:55 | 00:43:11 | 07:31:53 | 211 | 195 | 17 | 11.58 / 05:10 | 14:57:16 |
| Run 10.5k | 00:11:50 | 00:55:01 | 07:43:43 | 203 | 188 | 17 | 11.51 / 05:12 | 15:09:06 |
| Run 11.4k | 00:04:54 | 00:59:54 | 07:48:36 | 205 | 190 | 18 | 11.48 / 05:13 | 15:13:59 |
| Run 12.8k | 00:07:33 | 01:07:27 | 07:56:09 | 207 | 191 | 18 | 11.4 / 05:15 | 15:21:32 |
| Run 14.2k | 00:07:27 | 01:14:54 | 08:03:36 | 216 | 198 | 19 | 11.4 / 05:15 | 15:28:59 |
| Run 15.2k | 00:05:22 | 01:20:15 | 08:08:57 | 209 | 192 | 19 | 11.37 / 05:16 | 15:34:20 |
| Run 16.3k | 00:06:05 | 01:26:19 | 08:15:01 | 207 | 190 | 18 | 11.33 / 05:17 | 15:40:24 |
| Run 18.5k | 00:12:14 | 01:38:33 | 08:27:15 | 207 | 190 | 19 | 11.28 / 05:18 | 15:52:38 |
| Run 20.7k | 00:13:11 | 01:51:43 | 08:40:25 | 218 | 199 | 20 | 11.14 / 05:23 | 16:05:48 |
| Run 21.6k | 00:05:05 | 01:56:48 | 08:45:30 | 214 | 196 | 20 | 11.11 / 05:23 | 16:10:53 |
| Run 23k | 00:07:46 | 02:04:33 | 08:53:15 | 209 | 191 | 20 | 11.08 / 05:24 | 16:18:38 |
| Run 24.4k | 00:07:32 | 02:12:05 | 09:00:47 | 201 | 183 | 20 | 11.09 / 05:24 | 16:26:10 |
| Run 25.4k | 00:05:37 | 02:17:41 | 09:06:23 | 201 | 183 | 20 | 11.06 / 05:25 | 16:31:46 |
| Run 26.5k | 00:06:24 | 02:24:05 | 09:12:47 | 200 | 184 | 20 | 11.02 / 05:26 | 16:38:10 |
| Run 28.7k | 00:12:43 | 02:36:48 | 09:25:30 | 193 | 177 | 20 | 10.99 / 05:27 | 16:50:53 |
| Run 30.9kk | 00:12:30 | 02:49:17 | 09:37:59 | 191 | 175 | 19 | 10.96 / 05:28 | 17:03:22 |
| Run 31.8k | 00:05:02 | 02:54:18 | 09:43:00 | 188 | 172 | 19 | 10.95 / 05:28 | 17:08:23 |
| Run 33.2k | 00:07:51 | 03:02:09 | 09:50:51 | 186 | 170 | 19 | 10.93 / 05:29 | 17:16:14 |
| Run 34.6k | 00:07:50 | 03:09:58 | 09:58:40 | 185 | 169 | 19 | 10.92 / 05:29 | 17:24:03 |
| Run 35.6k | 00:05:45 | 03:15:42 | 10:04:24 | 185 | 169 | 19 | 10.91 / 05:29 | 17:29:47 |
| Run 36.6k | 00:06:31 | 03:22:13 | 10:10:55 | 185 | 169 | 19 | 10.87 / 05:31 | 17:36:18 |
| Run 39k | 00:13:01 | 03:35:13 | 10:23:55 | 185 | 169 | 19 | 10.84 / 05:31 | 17:49:18 |
| Run 41.1k | 00:12:25 | 03:47:37 | 10:36:19 | 184 | 167 | 19 | 10.83 / 05:32 | 18:01:42 |
| Run | 00:05:54 | 03:53:31 | 10:42:13 | 183 | 166 | 19 | 10.84 / 05:32 | 18:07:36 |
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