5th May 2024 | Port Macquarie, NSW, Australia

IRONMAN Australia (2024)

Shrirang KALE (#1068)
Finished
GUN TIME:  15:44:42
Place
863  OF 921
Male
754  OF 794
35-39
89  OF 90

Swim 01:19:30 3.8km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:35:52
Swim 1.1k 00:25:48 00:25:48 00:25:48 668 601 70 2.55 / 23:27 08:01:40
Swim 2.0k 00:15:02 00:40:50 00:40:50 650 583 70 2.93 / 20:24 08:16:41
Swim 3.8k 00:38:40 01:19:30 01:19:30 630 562 69 2.86 / 20:55 08:55:21

T1 01:07:46 0.20km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:14:04 01:07:46 01:33:33 861 738 85 - / - 09:09:25

Cycle 07:44:28 180.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 5k 00:12:13 00:12:13 01:45:46 827 731 85 24.57 / 02:26 09:21:37
Bike 11.8k 00:15:01 00:27:14 02:00:47 872 763 87 26.01 / 02:18 09:36:38
Bike 23.4k 00:27:26 00:54:40 02:28:12 - - - 25.68 / 02:20 10:04:04
Bike 38.2k 00:37:51 01:32:30 03:06:03 873 766 89 24.32 / 02:27 10:41:54
Bike 53k 00:35:03 02:07:32 03:41:05 869 764 89 24.93 / 02:24 11:16:57
Bike 67.3k 00:34:53 02:42:25 04:15:57 868 763 89 24.49 / 02:26 11:51:49
Bike 74.4 00:15:13 02:57:37 04:31:09 868 764 89 25.13 / 02:23 12:07:01
Bike 86k 00:29:26 03:27:02 05:00:35 868 761 89 24.92 / 02:24 12:36:26
Bile 100k 00:39:22 04:06:24 05:39:57 864 759 89 24.35 / 02:27 13:15:48
Bike 115k 00:38:56 04:45:19 06:18:52 869 760 89 24.18 / 02:28 13:54:43
Bike 128k 00:42:20 05:27:39 07:01:11 877 765 89 23.44 / 02:33 14:37:03
Bike 135k 00:13:00 05:40:38 07:14:11 881 767 89 23.77 / 02:31 14:50:02
Bike 146k 00:36:36 06:17:14 07:50:47 886 772 89 23.93 / 02:30 15:26:38
Bike 157k 00:27:13 06:44:26 08:17:59 885 771 89 23.44 / 02:33 15:53:51
Bike 169k 00:26:31 07:10:56 08:44:29 880 766 88 23.52 / 02:33 16:20:21
Bike 179k 00:28:53 07:39:49 09:13:22 883 770 88 23.35 / 02:34 16:49:13
Bike 180k 00:04:39 07:44:28 09:18:01 886 772 88 23.25 / 02:34 16:53:52

T2 07:44:36 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:12:21 07:44:36 09:30:22 870 749 86 - / - 17:06:13

Run 06:14:21 42.2km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.4k 00:04:03 00:04:03 09:34:24 911 785 89 11.57 / 05:11 17:10:15
Run 1.3k 00:08:52 00:12:55 09:43:16 909 783 89 5.95 / 10:04 17:19:07
Run 2.6k 00:11:23 00:24:17 09:54:38 903 777 89 6.52 / 09:11 17:30:29
Run 4km 00:09:56 00:34:13 10:04:34 891 769 89 7.1 / 08:26 17:40:25
Run 5km 00:08:33 00:42:45 10:13:06 894 771 89 7.04 / 08:30 17:48:58
Run 6.1k 00:09:22 00:52:07 10:22:28 888 768 89 7.02 / 08:32 17:58:19
Run 8.3k 00:17:05 01:09:11 10:39:32 870 754 90 7.23 / 08:17 18:15:23
Run 10.5k 00:24:09 01:33:20 11:03:41 891 771 90 6.78 / 08:50 18:39:32
Run 11.4k 00:06:50 01:40:10 11:10:31 885 765 90 6.86 / 08:44 18:46:22
Run 12.8k 00:10:47 01:50:56 11:21:17 878 759 90 6.93 / 08:39 18:57:08
Run 14.2k 00:10:37 02:01:32 11:31:53 874 755 89 7.02 / 08:32 19:07:45
Run 15.2k 00:08:10 02:09:41 11:40:02 870 752 89 7.03 / 08:31 19:15:54
Run 16.3k 00:08:51 02:18:31 11:48:52 868 751 89 7.06 / 08:29 19:24:44
Run 18.5k 00:17:53 02:36:24 12:06:45 860 746 89 7.11 / 08:26 19:42:37
Run 20.7k 00:20:19 02:56:42 12:27:03 855 741 88 7.04 / 08:30 20:02:55
Run 21.6k 00:06:52 03:03:34 12:33:55 854 742 89 7.07 / 08:28 20:09:46
Run 23k 00:11:22 03:14:55 12:45:16 850 740 89 7.08 / 08:28 20:21:07
Run 24.4k 00:11:06 03:26:00 12:56:21 846 736 89 7.11 / 08:26 20:32:12
Run 25.4k 00:08:00 03:33:59 13:04:20 842 732 88 7.12 / 08:25 20:40:12
Run 26.5k 00:09:18 03:43:17 13:13:38 837 730 88 7.11 / 08:26 20:49:29
Run 28.7k 00:19:27 04:02:44 13:33:05 829 724 87 7.1 / 08:26 21:08:56
Run 30.9kk 00:19:24 04:22:07 13:52:28 821 717 87 7.08 / 08:28 21:28:20
Run 31.8k 00:09:08 04:31:15 14:01:36 823 718 87 7.03 / 08:31 21:37:27
Run 33.2k 00:14:01 04:45:16 14:15:37 826 721 87 6.98 / 08:35 21:51:28
Run 34.6k 00:13:38 04:58:53 14:29:14 831 726 87 6.94 / 08:38 22:05:06
Run 35.6k 00:09:23 05:08:16 14:38:37 831 726 87 6.92 / 08:39 22:14:29
Run 36.6k 00:11:16 05:19:32 14:49:53 831 726 87 6.88 / 08:43 22:25:44
Run 39k 00:21:32 05:41:03 15:11:24 832 725 87 6.84 / 08:46 22:47:16
Run 41.1k 00:22:30 06:03:33 15:33:54 832 726 87 6.78 / 08:50 23:09:45
Run 00:10:49 06:14:21 15:44:42 837 730 87 6.76 / 08:52 23:20:34