5th May 2024 | Port Macquarie, NSW, Australia

IRONMAN Australia (2024)

Aoi KUROSAWA (#1058)
Finished
GUN TIME:  13:22:41
Place
616  OF 921
Male
558  OF 794
25-29
65  OF 84

Swim 01:20:24 3.8km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:28:10
Swim 1.1k 00:25:02 00:25:02 00:25:02 605 547 61 2.63 / 22:44 07:53:11
Swim 2.0k 00:15:58 00:40:59 00:40:59 655 588 65 2.92 / 20:29 08:09:09
Swim 3.8k 00:39:26 01:20:24 01:20:24 651 582 65 2.83 / 21:09 08:48:34

T1 01:05:43 0.20km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:10:21 01:05:43 01:30:44 694 604 63 - / - 08:58:54

Cycle 07:14:46 180.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 5k 00:12:03 00:12:03 01:42:47 802 713 79 24.9 / 02:24 09:10:57
Bike 11.8k 00:13:36 00:25:39 01:56:23 754 682 75 27.6 / 02:10 09:24:33
Bike 23.4k 00:24:50 00:50:29 02:21:13 - - - 27.81 / 02:09 09:49:22
Bike 38.2k 00:37:36 01:28:04 02:58:48 791 710 77 25.55 / 02:20 10:26:57
Bike 53k 00:34:24 02:02:28 03:33:12 809 721 79 25.96 / 02:18 11:01:21
Bike 67.3k 00:33:41 02:36:08 04:06:52 817 729 80 25.47 / 02:21 11:35:02
Bike 74.4 00:14:43 02:50:51 04:21:35 812 725 80 26.13 / 02:17 11:49:44
Bike 86k 00:30:20 03:21:10 04:51:54 827 735 80 25.65 / 02:20 12:20:03
Bile 100k 00:38:10 03:59:20 05:30:04 820 730 81 25.07 / 02:23 12:58:13
Bike 115k 00:33:14 04:32:33 06:03:17 802 718 81 25.31 / 02:22 13:31:27
Bike 128k 00:33:44 05:06:17 06:37:01 794 710 78 25.07 / 02:23 14:05:10
Bike 135k 00:11:49 05:18:05 06:48:49 795 711 78 25.46 / 02:21 14:16:59
Bike 146k 00:31:34 05:49:39 07:20:23 798 715 79 25.81 / 02:19 14:48:32
Bike 157k 00:26:15 06:15:54 07:46:37 791 710 77 25.22 / 02:22 15:14:47
Bike 169k 00:26:20 06:42:13 08:12:57 791 710 77 25.2 / 02:22 15:41:06
Bike 179k 00:28:09 07:10:21 08:41:05 796 717 79 24.95 / 02:24 16:09:15
Bike 180k 00:04:25 07:14:46 08:45:30 799 719 79 24.84 / 02:24 16:13:39

T2 07:14:19 0.10km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:11:37 07:14:19 08:57:06 849 730 78 - / - 16:25:16

Run 04:25:35 42.2km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 0.4k 00:01:45 00:01:45 08:58:51 269 246 32 11.57 / 05:11 16:27:01
Run 1.3k 00:04:43 00:06:28 09:03:33 241 222 32 11.89 / 05:02 16:31:43
Run 2.6k 00:07:03 00:13:30 09:10:36 229 214 30 11.73 / 05:06 16:38:46
Run 4km 00:06:57 00:20:27 09:17:32 219 205 29 11.89 / 05:02 16:45:42
Run 5km 00:05:13 00:25:39 09:22:44 219 204 30 11.74 / 05:06 16:50:54
Run 6.1k 00:05:53 00:31:31 09:28:37 222 206 30 11.61 / 05:09 16:56:47
Run 8.3k 00:14:38 00:46:09 09:43:14 340 312 36 10.84 / 05:31 17:11:24
Run 10.5k 00:11:49 00:57:57 09:55:03 296 274 34 10.93 / 05:29 17:23:12
Run 11.4k 00:05:05 01:03:01 10:00:07 293 271 34 10.91 / 05:29 17:28:16
Run 12.8k 00:07:42 01:10:42 10:07:48 294 271 35 10.88 / 05:30 17:35:58
Run 14.2k 00:07:20 01:18:02 10:15:08 281 258 34 10.94 / 05:29 17:43:18
Run 15.2k 00:05:35 01:23:37 10:20:42 276 254 34 10.91 / 05:29 17:48:52
Run 16.3k 00:06:33 01:30:09 10:27:15 281 258 34 10.84 / 05:31 17:55:24
Run 18.5k 00:13:32 01:43:41 10:40:46 291 266 35 10.73 / 05:35 18:08:56
Run 20.7k 00:13:51 01:57:31 10:54:37 301 273 35 10.59 / 05:39 18:22:46
Run 21.6k 00:05:48 02:03:19 11:00:24 307 279 35 10.52 / 05:41 18:28:34
Run 23k 00:09:24 02:12:42 11:09:48 322 294 36 10.4 / 05:46 18:37:58
Run 24.4k 00:08:41 02:21:23 11:18:28 325 295 37 10.36 / 05:47 18:46:38
Run 25.4k 00:06:28 02:27:50 11:24:56 326 296 37 10.3 / 05:49 18:53:06
Run 26.5k 00:07:24 02:35:14 11:32:20 333 303 39 10.23 / 05:51 19:00:30
Run 28.7k 00:14:55 02:50:09 11:47:15 341 310 40 10.13 / 05:55 19:15:25
Run 30.9kk 00:15:32 03:05:41 12:02:47 351 317 40 9.99 / 06:00 19:30:56
Run 31.8k 00:06:17 03:11:57 12:09:03 352 317 40 9.94 / 06:01 19:37:13
Run 33.2k 00:09:53 03:21:50 12:18:56 365 327 40 9.86 / 06:04 19:47:05
Run 34.6k 00:09:04 03:30:53 12:27:59 371 332 41 9.84 / 06:05 19:56:09
Run 35.6k 00:06:45 03:37:38 12:34:43 373 334 41 9.81 / 06:06 20:02:53
Run 36.6k 00:08:36 03:46:14 12:43:19 380 339 42 9.72 / 06:10 20:11:29
Run 39k 00:15:40 04:01:53 12:58:59 380 338 42 9.64 / 06:13 20:27:08
Run 41.1k 00:16:17 04:18:10 13:15:16 387 345 42 9.55 / 06:16 20:43:25
Run 00:07:26 04:25:35 13:22:41 394 352 43 9.53 / 06:17 20:50:50