5th May 2024 | Port Macquarie, NSW, Australia

IRONMAN Australia (2024)

Alex ENGELER (#1044)
Finished
GUN TIME:  14:55:56
Place
812  OF 921
Male
714  OF 794
18-24
40  OF 43

Swim 01:29:50 3.8km

Location Split Swim Time Race Time Pos Male 18-24 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:34:00
Swim 1.1k 00:28:05 00:28:05 00:28:05 810 714 41 2.35 / 25:31 08:02:05
Swim 2.0k 00:17:26 00:45:31 00:45:31 820 719 41 2.63 / 22:45 08:19:31
Swim 3.8k 00:44:20 01:29:50 01:29:50 831 728 42 2.53 / 23:38 09:03:50

T1 01:13:21 0.20km

Location Split T1 Time Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:11:36 01:13:21 01:41:25 772 666 33 - / - 09:15:25

Cycle 06:33:57 180.0km

Location Split Cycle Time Race Time Pos Male 18-24 Speed/Pace TOD
Bike 5k 00:10:40 00:10:40 01:52:05 445 421 21 28.13 / 02:07 09:26:05
Bike 11.8k 00:12:36 00:23:16 02:04:41 457 429 19 30.44 / 01:58 09:38:41
Bike 23.4k 00:22:25 00:45:40 02:27:05 - - - 30.75 / 01:57 10:01:05
Bike 38.2k 00:33:27 01:19:06 03:00:31 516 483 27 28.44 / 02:06 10:34:31
Bike 53k 00:31:12 01:50:18 03:31:42 555 520 29 28.83 / 02:04 11:05:42
Bike 67.3k 00:30:29 02:20:46 04:02:11 587 542 30 28.26 / 02:07 11:36:10
Bike 74.4 00:13:45 02:34:31 04:15:55 580 535 29 28.89 / 02:04 11:49:55
Bike 86k 00:24:20 02:58:50 04:40:15 575 532 29 28.85 / 02:04 12:14:15
Bile 100k 00:36:30 03:35:20 05:16:45 593 546 28 27.86 / 02:09 12:50:45
Bike 115k 00:31:47 04:07:07 05:48:31 582 537 26 27.92 / 02:08 13:22:31
Bike 128k 00:31:44 04:38:50 06:20:14 571 529 25 27.54 / 02:10 13:54:14
Bike 135k 00:10:28 04:49:18 06:30:42 567 526 25 28 / 02:08 14:04:42
Bike 146k 00:27:47 05:17:04 06:58:29 563 520 25 28.47 / 02:06 14:32:29
Bike 157k 00:25:28 05:42:32 07:23:57 568 524 25 27.67 / 02:10 14:57:57
Bike 169k 00:24:22 06:06:54 07:48:18 570 525 25 27.63 / 02:10 15:22:18
Bike 179k 00:22:49 06:29:42 08:11:07 566 522 25 27.55 / 02:10 15:45:07
Bike 180k 00:04:15 06:33:57 08:15:22 569 525 25 27.41 / 02:11 15:49:22

T2 06:28:55 0.10km

Location Split T2 Time Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:05:38 06:28:55 08:21:00 347 306 17 - / - 15:55:00

Run 06:34:56 42.2km

Location Split Run Time Race Time Pos Male 18-24 Speed/Pace TOD
Run 0.4k 00:02:07 00:02:07 08:23:06 618 557 35 11.57 / 05:11 15:57:06
Run 1.3k 00:06:14 00:08:21 08:29:20 709 626 40 9.21 / 06:30 16:03:20
Run 2.6k 00:11:08 00:19:29 08:40:28 819 717 41 8.13 / 07:22 16:14:28
Run 4km 00:09:36 00:29:04 08:50:03 809 708 41 8.36 / 07:10 16:24:03
Run 5km 00:06:31 00:35:35 08:56:34 789 693 41 8.46 / 07:05 16:30:34
Run 6.1k 00:07:35 00:43:09 09:04:09 776 683 41 8.48 / 07:04 16:38:08
Run 8.3k 00:18:04 01:01:13 09:22:12 805 706 41 8.17 / 07:20 16:56:12
Run 10.5k 00:18:17 01:19:30 09:40:29 818 717 41 7.97 / 07:31 17:14:29
Run 11.4k 00:06:35 01:26:04 09:47:03 814 713 41 7.98 / 07:30 17:21:03
Run 12.8k 00:11:32 01:37:35 09:58:35 815 714 41 7.88 / 07:36 17:32:35
Run 14.2k 00:11:10 01:48:45 10:09:44 818 715 41 7.85 / 07:38 17:43:44
Run 15.2k 00:09:06 01:57:51 10:18:50 818 715 41 7.74 / 07:44 17:52:50
Run 16.3k 00:09:09 02:06:59 10:27:58 817 714 41 7.7 / 07:47 18:01:58
Run 18.5k 00:20:04 02:27:03 10:48:02 818 715 41 7.56 / 07:55 18:22:02
Run 20.7k 00:21:26 02:48:28 11:09:28 822 719 41 7.39 / 08:07 18:43:28
Run 21.6k 00:08:32 02:57:00 11:17:59 824 722 41 7.33 / 08:10 18:51:59
Run 23k 00:12:01 03:09:01 11:30:00 823 720 41 7.3 / 08:12 19:04:00
Run 24.4k 00:12:01 03:21:01 11:42:00 824 721 41 7.28 / 08:13 19:16:00
Run 25.4k 00:08:45 03:29:45 11:50:45 825 723 41 7.26 / 08:15 19:24:45
Run 26.5k 00:12:22 03:42:07 12:03:06 829 724 42 7.15 / 08:23 19:37:06
Run 28.7k 00:23:30 04:05:37 12:26:36 842 733 43 7.01 / 08:32 20:00:36
Run 30.9kk 00:23:31 04:29:07 12:50:06 852 741 43 6.89 / 08:41 20:24:06
Run 31.8k 00:09:11 04:38:17 12:59:17 852 741 43 6.86 / 08:44 20:33:17
Run 33.2k 00:12:41 04:50:58 13:11:57 852 741 43 6.84 / 08:45 20:45:57
Run 34.6k 00:14:15 05:05:12 13:26:11 854 743 43 6.8 / 08:49 21:00:11
Run 35.6k 00:09:18 05:14:30 13:35:29 851 741 43 6.79 / 08:50 21:09:29
Run 36.6k 00:10:22 05:24:51 13:45:50 849 740 43 6.76 / 08:51 21:19:50
Run 39k 00:27:54 05:52:45 14:13:44 857 745 43 6.61 / 09:04 21:47:44
Run 41.1k 00:29:27 06:22:11 14:43:10 873 754 43 6.45 / 09:17 22:17:10
Run 00:12:46 06:34:56 14:55:56 878 757 43 6.41 / 09:21 22:29:56