5th May 2024 | Port Macquarie, NSW, Australia

IRONMAN Australia (2024)

Steve KAVANAGH (#1035)
Finished
GUN TIME:  13:58:17
Place
705  OF 921
Male
628  OF 794
65-69
5  OF 16

Swim 01:33:55 3.8km

Location Split Swim Time Race Time Pos Male 65-69 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:31:36
Swim 1.1k 00:29:58 00:29:58 00:29:58 864 750 14 2.2 / 27:14 08:01:34
Swim 2.0k 00:18:07 00:48:05 00:48:05 867 754 14 2.49 / 24:02 08:19:41
Swim 3.8k 00:45:50 01:33:55 01:33:55 873 761 14 2.42 / 24:42 09:05:30

T1 01:17:20 0.20km

Location Split T1 Time Race Time Pos Male 65-69 Speed/Pace TOD
T1 00:13:24 01:17:20 01:47:18 845 725 13 - / - 09:18:54

Cycle 06:46:42 180.0km

Location Split Cycle Time Race Time Pos Male 65-69 Speed/Pace TOD
Bike 5k 00:11:19 00:11:19 01:58:36 625 584 5 26.54 / 02:15 09:30:12
Bike 11.8k 00:13:27 00:24:45 02:12:03 657 608 5 28.61 / 02:05 09:43:38
Bike 23.4k 00:24:33 00:49:18 02:36:36 - - - 28.48 / 02:06 10:08:11
Bike 38.2k 00:37:03 01:26:20 03:13:38 751 681 9 26.06 / 02:18 10:45:14
Bike 53k 00:32:05 01:58:25 03:45:43 740 673 7 26.85 / 02:14 11:17:18
Bike 67.3k 00:30:58 02:29:23 04:16:40 729 664 7 26.63 / 02:15 11:48:16
Bike 74.4 00:14:20 02:43:42 04:31:00 714 651 7 27.26 / 02:12 12:02:36
Bike 86k 00:24:40 03:08:21 04:55:39 690 629 7 27.39 / 02:11 12:27:15
Bile 100k 00:36:30 03:44:51 05:32:09 690 629 6 26.68 / 02:14 13:03:44
Bike 115k 00:32:20 04:17:11 06:04:29 674 616 6 26.83 / 02:14 13:36:04
Bike 128k 00:30:42 04:47:52 06:35:10 650 596 6 26.67 / 02:14 14:06:45
Bike 135k 00:10:44 04:58:35 06:45:53 649 595 6 27.12 / 02:12 14:17:28
Bike 146k 00:28:46 05:27:20 07:14:38 646 593 5 27.57 / 02:10 14:46:13
Bike 157k 00:24:42 05:52:01 07:39:19 639 586 5 26.93 / 02:13 15:10:55
Bike 169k 00:26:03 06:18:03 08:05:21 644 589 5 26.81 / 02:14 15:36:57
Bike 179k 00:24:35 06:42:38 08:29:56 642 588 5 26.67 / 02:14 16:01:31
Bike 180k 00:04:05 06:46:42 08:34:00 644 590 5 26.55 / 02:15 16:05:35

T2 06:45:21 0.10km

Location Split T2 Time Race Time Pos Male 65-69 Speed/Pace TOD
T2 00:09:58 06:45:21 08:43:57 778 672 9 - / - 16:15:33

Run 05:14:20 42.2km

Location Split Run Time Race Time Pos Male 65-69 Speed/Pace TOD
Run 0.4k 00:02:24 00:02:24 08:46:21 754 665 6 11.57 / 05:11 16:17:56
Run 1.3k 00:06:27 00:08:51 08:52:47 770 678 6 8.69 / 06:54 16:24:23
Run 2.6k 00:10:05 00:18:55 09:02:51 796 698 8 8.37 / 07:09 16:34:27
Run 4km 00:09:32 00:28:26 09:12:23 788 691 8 8.54 / 07:01 16:43:58
Run 5km 00:07:19 00:35:45 09:19:42 792 695 9 8.42 / 07:07 16:51:17
Run 6.1k 00:08:13 00:43:57 09:27:54 795 698 9 8.32 / 07:12 16:59:29
Run 8.3k 00:16:31 01:00:28 09:44:24 790 696 9 8.27 / 07:14 17:16:00
Run 10.5k 00:16:31 01:16:59 10:00:55 789 695 9 8.23 / 07:17 17:32:31
Run 11.4k 00:06:41 01:23:39 10:07:36 783 688 8 8.22 / 07:17 17:39:11
Run 12.8k 00:11:15 01:34:54 10:18:50 792 696 8 8.1 / 07:24 17:50:26
Run 14.2k 00:11:28 01:46:21 10:30:18 798 699 8 8.02 / 07:28 18:01:53
Run 15.2k 00:08:07 01:54:27 10:38:24 798 700 8 7.97 / 07:31 18:10:00
Run 16.3k 00:08:14 02:02:41 10:46:37 788 691 8 7.97 / 07:31 18:18:13
Run 18.5k 00:16:46 02:19:26 11:03:23 772 676 8 7.97 / 07:31 18:34:58
Run 20.7k 00:16:34 02:36:00 11:19:57 759 664 7 7.98 / 07:31 18:51:32
Run 21.6k 00:06:40 02:42:40 11:26:36 751 659 6 7.98 / 07:30 18:58:12
Run 23k 00:11:02 02:53:42 11:37:38 751 659 6 7.94 / 07:32 19:09:14
Run 24.4k 00:09:25 03:03:06 11:47:03 741 650 6 8 / 07:29 19:18:38
Run 25.4k 00:07:04 03:10:09 11:54:06 731 640 6 8.01 / 07:29 19:25:42
Run 26.5k 00:08:19 03:18:28 12:02:25 721 630 6 8 / 07:29 19:34:00
Run 28.7k 00:16:27 03:34:54 12:18:51 700 614 6 8.02 / 07:28 19:50:26
Run 30.9kk 00:16:13 03:51:06 12:35:03 686 604 6 8.03 / 07:28 20:06:38
Run 31.8k 00:06:45 03:57:51 12:41:48 683 601 6 8.02 / 07:28 20:13:23
Run 33.2k 00:11:07 04:08:58 12:52:55 681 600 6 7.99 / 07:30 20:24:30
Run 34.6k 00:09:46 04:18:43 13:02:40 678 597 6 8.02 / 07:28 20:34:15
Run 35.6k 00:07:14 04:25:56 13:09:53 675 595 6 8.02 / 07:28 20:41:29
Run 36.6k 00:08:20 04:34:16 13:18:12 671 591 6 8.01 / 07:28 20:49:48
Run 39k 00:16:08 04:50:24 13:34:20 660 582 6 8.03 / 07:27 21:05:56
Run 41.1k 00:16:17 05:06:40 13:50:37 653 576 6 8.04 / 07:27 21:22:12
Run 00:07:41 05:14:20 13:58:17 656 579 6 8.05 / 07:26 21:29:52