5th May 2024 | Port Macquarie, NSW, Australia

IRONMAN Australia (2024)

Steve MANN (#1028)
Finished
GUN TIME:  12:54:49
Place
540  OF 921
Male
492  OF 794
65-69
4  OF 16

Swim 01:08:18 3.8km

Location Split Swim Time Race Time Pos Male 65-69 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:25:10
Swim 1.1k 00:22:19 00:22:19 00:22:19 321 296 1 2.95 / 20:16 07:47:28
Swim 2.0k 00:13:25 00:35:43 00:35:43 322 298 1 3.36 / 17:51 08:00:52
Swim 3.8k 00:32:35 01:08:18 01:08:18 289 265 1 3.33 / 17:58 08:33:27

T1 00:55:01 0.20km

Location Split T1 Time Race Time Pos Male 65-69 Speed/Pace TOD
T1 00:09:02 00:55:01 01:17:19 590 515 8 - / - 08:42:29

Cycle 06:38:20 180.0km

Location Split Cycle Time Race Time Pos Male 65-69 Speed/Pace TOD
Bike 5k 00:11:09 00:11:09 01:28:28 572 537 3 26.93 / 02:13 08:53:37
Bike 11.8k 00:12:51 00:24:00 01:41:18 558 521 3 29.51 / 02:01 09:06:28
Bike 23.4k 00:23:25 00:47:24 02:04:43 - - - 29.62 / 02:01 09:29:52
Bike 38.2k 00:33:24 01:20:48 02:38:06 589 549 4 27.85 / 02:09 10:03:16
Bike 53k 00:31:08 01:51:55 03:09:14 605 561 4 28.41 / 02:06 10:34:23
Bike 67.3k 00:29:01 02:20:56 03:38:14 594 548 4 28.22 / 02:07 11:03:24
Bike 74.4 00:14:04 02:34:59 03:52:18 594 548 4 28.8 / 02:04 11:17:27
Bike 86k 00:24:24 02:59:22 04:16:41 585 540 4 28.76 / 02:05 11:41:51
Bile 100k 00:36:03 03:35:25 04:52:43 595 548 4 27.85 / 02:09 12:17:53
Bike 115k 00:32:44 04:08:08 05:25:27 591 546 4 27.8 / 02:09 12:50:37
Bike 128k 00:34:33 04:42:41 06:00:00 614 565 4 27.16 / 02:12 13:25:09
Bike 135k 00:10:50 04:53:31 06:10:49 613 564 4 27.59 / 02:10 13:35:59
Bike 146k 00:27:46 05:21:16 06:38:35 599 551 4 28.1 / 02:08 14:03:44
Bike 157k 00:25:05 05:46:20 07:03:39 594 547 4 27.37 / 02:11 14:28:48
Bike 169k 00:24:51 06:11:11 07:28:29 596 548 4 27.31 / 02:11 14:53:39
Bike 179k 00:22:54 06:34:04 07:51:22 586 540 4 27.25 / 02:12 15:16:32
Bike 180k 00:04:16 06:38:20 07:55:38 589 543 4 27.11 / 02:12 15:20:48

T2 06:37:37 0.10km

Location Split T2 Time Race Time Pos Male 65-69 Speed/Pace TOD
T2 00:10:26 06:37:37 08:06:04 798 686 10 - / - 15:31:13

Run 04:48:46 42.2km

Location Split Run Time Race Time Pos Male 65-69 Speed/Pace TOD
Run 0.4k 00:02:30 00:02:30 08:08:33 776 684 9 11.57 / 05:11 15:33:42
Run 1.3k 00:05:30 00:07:59 08:14:02 658 585 4 9.62 / 06:13 15:39:12
Run 2.6k 00:08:19 00:16:18 08:22:21 619 554 4 9.72 / 06:10 15:47:31
Run 4km 00:08:22 00:24:40 08:30:43 606 541 4 9.85 / 06:05 15:55:52
Run 5km 00:06:21 00:31:00 08:37:04 607 542 4 9.71 / 06:10 16:02:13
Run 6.1k 00:06:53 00:37:53 08:43:56 592 527 4 9.66 / 06:12 16:09:05
Run 8.3k 00:14:14 00:52:06 08:58:09 581 521 4 9.6 / 06:14 16:23:19
Run 10.5k 00:14:33 01:06:38 09:12:41 584 522 4 9.5 / 06:18 16:37:51
Run 11.4k 00:06:05 01:12:43 09:18:46 581 519 4 9.45 / 06:20 16:43:56
Run 12.8k 00:09:01 01:21:44 09:27:47 579 517 4 9.41 / 06:22 16:52:57
Run 14.2k 00:08:54 01:30:38 09:36:41 579 517 4 9.42 / 06:22 17:01:50
Run 15.2k 00:06:44 01:37:21 09:43:25 579 517 4 9.37 / 06:24 17:08:34
Run 16.3k 00:07:26 01:44:47 09:50:50 578 516 4 9.33 / 06:25 17:16:00
Run 18.5k 00:15:05 01:59:51 10:05:55 564 503 4 9.28 / 06:27 17:31:04
Run 20.7k 00:15:33 02:15:24 10:21:27 560 499 4 9.19 / 06:31 17:46:37
Run 21.6k 00:06:29 02:21:52 10:27:56 563 502 4 9.15 / 06:33 17:53:05
Run 23k 00:09:42 02:31:34 10:37:37 562 501 4 9.1 / 06:35 18:02:47
Run 24.4k 00:09:56 02:41:30 10:47:33 563 502 4 9.07 / 06:36 18:12:43
Run 25.4k 00:07:06 02:48:35 10:54:38 564 503 4 9.04 / 06:38 18:19:48
Run 26.5k 00:07:56 02:56:30 11:02:34 561 500 4 8.99 / 06:40 18:27:43
Run 28.7k 00:15:59 03:12:29 11:18:32 554 493 4 8.95 / 06:41 18:43:41
Run 30.9kk 00:15:58 03:28:26 11:34:30 550 490 4 8.9 / 06:44 18:59:39
Run 31.8k 00:06:44 03:35:09 11:41:13 549 490 4 8.87 / 06:45 19:06:22
Run 33.2k 00:09:54 03:45:03 11:51:07 549 488 4 8.84 / 06:46 19:16:16
Run 34.6k 00:09:49 03:54:52 12:00:56 548 487 4 8.83 / 06:47 19:26:05
Run 35.6k 00:07:10 04:02:02 12:08:05 545 485 4 8.82 / 06:48 19:33:15
Run 36.6k 00:07:49 04:09:50 12:15:53 538 478 4 8.8 / 06:48 19:41:03
Run 39k 00:16:11 04:26:00 12:32:03 537 478 4 8.77 / 06:50 19:57:13
Run 41.1k 00:15:58 04:41:58 12:48:01 530 470 4 8.74 / 06:51 20:13:11
Run 00:06:49 04:48:46 12:54:49 530 471 4 8.76 / 06:50 20:19:59