5th May 2024 | Port Macquarie, NSW, Australia

IRONMAN Australia (2024)

David REES (#1021)
Finished
GUN TIME:  14:21:28
Place
756  OF 921
Male
672  OF 794
60-64
27  OF 41

Swim 01:21:17 3.8km

Location Split Swim Time Race Time Pos Male 60-64 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:35:52
Swim 1.1k 00:25:29 00:25:29 00:25:29 641 578 21 2.59 / 23:09 08:01:21
Swim 2.0k 00:16:05 00:41:34 00:41:34 683 611 22 2.88 / 20:46 08:17:25
Swim 3.8k 00:39:44 01:21:17 01:21:17 679 606 23 2.8 / 21:23 08:57:09

T1 01:05:03 0.20km

Location Split T1 Time Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:09:14 01:05:03 01:30:31 612 533 24 - / - 09:06:23

Cycle 07:18:37 180.0km

Location Split Cycle Time Race Time Pos Male 60-64 Speed/Pace TOD
Bike 5k 00:11:48 00:11:48 01:42:18 749 681 30 25.45 / 02:21 09:18:10
Bike 11.8k 00:13:43 00:25:30 01:56:01 736 668 28 27.76 / 02:09 09:31:52
Bike 23.4k 00:23:52 00:49:22 02:19:52 - - - 28.44 / 02:06 09:55:44
Bike 38.2k 00:59:23 01:48:45 03:19:15 919 792 41 20.69 / 02:53 10:55:07
Bike 53k 00:30:36 02:19:20 03:49:50 914 788 41 22.82 / 02:37 11:25:42
Bike 67.3k 00:29:59 02:49:18 04:19:48 896 780 39 23.49 / 02:33 11:55:40
Bike 74.4 00:13:44 03:03:01 04:33:32 887 773 39 24.39 / 02:27 12:09:23
Bike 86k 00:25:08 03:28:09 04:58:39 871 763 39 24.79 / 02:25 12:34:31
Bile 100k 00:34:50 04:02:58 05:33:29 843 745 39 24.69 / 02:25 13:09:20
Bike 115k 00:35:33 04:38:31 06:09:01 835 740 39 24.77 / 02:25 13:44:53
Bike 128k 00:31:32 05:10:02 06:40:33 814 728 37 24.77 / 02:25 14:16:24
Bike 135k 00:11:55 05:21:57 06:52:27 814 728 37 25.16 / 02:23 14:28:19
Bike 146k 00:31:20 05:53:16 07:23:47 812 727 38 25.55 / 02:20 14:59:38
Bike 157k 00:26:12 06:19:28 07:49:58 808 724 37 24.98 / 02:24 15:25:50
Bike 169k 00:25:48 06:45:16 08:15:46 806 723 36 25.01 / 02:23 15:51:38
Bike 179k 00:28:39 07:13:54 08:44:25 809 725 37 24.75 / 02:25 16:20:16
Bike 180k 00:04:44 07:18:37 08:49:08 812 727 37 24.62 / 02:26 16:24:59

T2 07:15:38 0.10km

Location Split T2 Time Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:08:48 07:15:38 08:57:56 703 606 26 - / - 16:33:47

Run 05:23:32 42.2km

Location Split Run Time Race Time Pos Male 60-64 Speed/Pace TOD
Run 0.4k 00:02:40 00:02:40 09:00:35 818 715 32 11.57 / 05:11 16:36:27
Run 1.3k 00:07:45 00:10:24 09:08:19 865 748 34 7.38 / 08:07 16:44:11
Run 2.6k 00:09:16 00:19:40 09:17:35 824 721 31 8.05 / 07:26 16:53:27
Run 4km 00:08:49 00:28:29 09:26:24 791 693 28 8.53 / 07:01 17:02:16
Run 5km 00:06:16 00:34:45 09:32:40 767 676 27 8.67 / 06:55 17:08:31
Run 6.1k 00:08:21 00:43:05 09:41:00 772 680 28 8.49 / 07:03 17:16:51
Run 8.3k 00:15:53 00:58:57 09:56:52 763 673 27 8.48 / 07:04 17:32:44
Run 10.5k 00:15:10 01:14:07 10:12:02 741 653 24 8.54 / 07:01 17:47:54
Run 11.4k 00:06:09 01:20:16 10:18:11 730 643 24 8.56 / 07:00 17:54:03
Run 12.8k 00:09:46 01:30:01 10:27:56 723 639 23 8.54 / 07:01 18:03:48
Run 14.2k 00:10:25 01:40:26 10:38:21 732 645 23 8.5 / 07:03 18:14:13
Run 15.2k 00:07:22 01:47:47 10:45:42 727 641 23 8.46 / 07:05 18:21:34
Run 16.3k 00:09:29 01:57:16 10:55:11 734 645 23 8.34 / 07:11 18:31:02
Run 18.5k 00:17:51 02:15:06 11:13:02 740 651 22 8.23 / 07:17 18:48:53
Run 20.7k 00:17:03 02:32:09 11:30:04 733 644 22 8.18 / 07:19 19:05:56
Run 21.6k 00:08:16 02:40:24 11:38:19 734 645 22 8.09 / 07:24 19:14:11
Run 23k 00:10:36 02:51:00 11:48:55 733 642 21 8.07 / 07:25 19:24:46
Run 24.4k 00:10:33 03:01:33 11:59:28 723 632 19 8.07 / 07:26 19:35:19
Run 25.4k 00:08:27 03:09:59 12:07:54 728 637 21 8.02 / 07:28 19:43:46
Run 26.5k 00:09:15 03:19:14 12:17:09 727 636 19 7.97 / 07:31 19:53:00
Run 28.7k 00:16:53 03:36:06 12:34:01 712 624 19 7.97 / 07:31 20:09:53
Run 30.9kk 00:19:09 03:55:15 12:53:10 716 628 20 7.89 / 07:36 20:29:02
Run 31.8k 00:10:51 04:06:06 13:04:01 728 637 21 7.75 / 07:44 20:39:52
Run 33.2k 00:10:17 04:16:22 13:14:17 721 630 20 7.76 / 07:43 20:50:09
Run 34.6k 00:10:50 04:27:12 13:25:07 719 630 20 7.76 / 07:43 21:00:59
Run 35.6k 00:07:28 04:34:39 13:32:34 719 629 20 7.77 / 07:43 21:08:26
Run 36.6k 00:08:49 04:43:28 13:41:23 716 627 20 7.75 / 07:44 21:17:15
Run 39k 00:17:06 05:00:34 13:58:29 700 613 18 7.76 / 07:43 21:34:21
Run 41.1k 00:16:14 05:16:48 14:14:43 691 607 18 7.78 / 07:42 21:50:35
Run 00:06:45 05:23:32 14:21:28 688 606 18 7.82 / 07:39 21:57:19