5th May 2024 | Port Macquarie, NSW, Australia
EN

IRONMAN Australia (2024)

Patrick LONG (#1016)
DNF
GUN TIME: 
Place
 OF 921
Male
 OF 794
60-64
 OF 41

Swim 01:28:25 3.8km

Location Split Swim Time Race Time Pos Male 60-64 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:34:22
Swim 1.1k 00:28:35 00:28:35 00:28:35 - - - 2.3 / 25:58 08:02:56
Swim 2.0k 00:16:45 00:45:20 00:45:20 - - - 2.64 / 22:39 08:19:41
Swim 3.8k 00:43:05 01:28:25 01:28:25 - - - 2.57 / 23:15 09:02:46

T1 01:11:58 0.20km

Location Split T1 Time Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:12:08 01:11:58 01:40:33 - - - - / - 09:14:54

Cycle 07:40:32 180.0km

Location Split Cycle Time Race Time Pos Male 60-64 Speed/Pace TOD
Bike 5k 00:12:42 00:12:42 01:53:14 - - - 23.64 / 02:32 09:27:35
Bike 11.8k 00:15:08 00:27:49 02:08:21 - - - 25.45 / 02:21 09:42:43
Bike 23.4k 00:26:59 00:54:47 02:35:20 - - - 25.62 / 02:20 10:09:41
Bike 38.2k 00:42:08 01:36:55 03:17:27 - - - 23.21 / 02:35 10:51:49
Bike 53k 00:37:43 02:14:37 03:55:09 - - - 23.62 / 02:32 11:29:31
Bike 67.3k 00:34:48 02:49:25 04:29:57 - - - 23.48 / 02:33 12:04:18
Bike 74.4 00:14:57 03:04:21 04:44:53 - - - 24.21 / 02:28 12:19:15
Bike 86k 00:27:12 03:31:33 05:12:05 - - - 24.39 / 02:27 12:46:26
Bile 100k 00:41:19 04:12:52 05:53:24 - - - 23.72 / 02:31 13:27:45
Bike 115k 00:37:47 04:50:38 06:31:10 - - - 23.74 / 02:31 14:05:31
Bike 128k 00:38:08 05:28:45 07:09:18 - - - 23.36 / 02:34 14:43:39
Bike 135k 00:12:38 05:41:23 07:21:55 - - - 23.72 / 02:31 14:56:17
Bike 146k 00:32:28 06:13:51 07:54:23 - - - 24.14 / 02:29 15:28:44
Bike 157k 00:27:35 06:41:26 08:21:58 - - - 23.61 / 02:32 15:56:19
Bike 169k 00:26:41 07:08:06 08:48:38 - - - 23.68 / 02:32 16:22:59
Bike 179k 00:27:36 07:35:41 09:16:14 - - - 23.56 / 02:32 16:50:35
Bike 180k 00:04:51 07:40:32 09:21:04 - - - 23.45 / 02:33 16:55:25

T2 07:37:39 0.10km

Location Split T2 Time Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:09:49 07:37:39 09:30:52 - - - - / - 17:05:13

Run 42.2km

Location Split Run Time Race Time Pos Male 60-64 Speed/Pace TOD
Run 0.4k 00:02:44 00:02:44 09:33:36 - - - 11.57 / 05:11 17:07:57
Run 1.3k 00:06:48 00:09:31 09:40:23 - - - 8.07 / 07:25 17:14:44
Run 2.6k 00:11:00 00:20:31 09:51:22 - - - 7.72 / 07:45 17:25:43
Run 4km 00:11:12 00:31:42 10:02:34 - - - 7.66 / 07:49 17:36:55
Run 5km 00:08:54 00:40:36 10:11:28 - - - 7.41 / 08:05 17:45:49
Run 6.1k 00:10:05 00:50:41 10:21:32 - - - 7.22 / 08:18 17:55:54
Run 8.3k 00:22:26 01:13:06 10:43:58 - - - 6.84 / 08:45 18:18:19
Run 10.5k 00:21:47 01:34:53 11:05:45 - - - 6.67 / 08:59 18:40:06
Run 11.4k 00:09:17 01:44:10 11:15:01 - - - 6.6 / 09:05 18:49:23
Run 12.8k 00:14:08 01:58:17 11:29:09 - - - 6.5 / 09:13 19:03:30
Run 14.2k 00:14:08 02:12:24 11:43:16 - - - 6.44 / 09:18 19:17:37
Run 15.2k 00:11:07 02:23:30 11:54:22 - - - 6.35 / 09:26 19:28:43
Run 16.3k 00:13:54 02:37:24 12:08:16 - - - 6.21 / 09:39 19:42:37
Run 18.5k 00:32:26 03:09:50 12:40:42 - - - 5.86 / 10:14 20:15:03
Run 20.7k 00:42:05 03:51:55 13:22:46 - - - 5.36 / 11:10 20:57:07
Run 21.6k 00:21:32 04:13:26 13:44:17 - - - 5.12 / 11:42 21:18:39
Run 23k 00:20:34 04:33:59 14:04:51 - - - 5.03 / 11:54 21:39:12
Run 24.4k 00:19:05 04:53:03 14:23:55 - - - 4.99 / 12:00 21:58:16