5th May 2024 | Port Macquarie, NSW, Australia

IRONMAN Australia (2024)

John MURTAGH (#1009)
Finished
GUN TIME:  16:14:30
Place
904  OF 921
Male
782  OF 794
60-64
39  OF 41

Swim 01:27:25 3.8km

Location Split Swim Time Race Time Pos Male 60-64 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:35:13
Swim 1.1k 00:27:41 00:27:41 00:27:41 798 706 34 2.38 / 25:09 08:02:54
Swim 2.0k 00:16:34 00:44:14 00:44:14 792 698 34 2.71 / 22:06 08:19:27
Swim 3.8k 00:43:12 01:27:25 01:27:25 797 700 35 2.6 / 23:00 09:02:38

T1 01:14:28 0.20km

Location Split T1 Time Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:14:44 01:14:28 01:42:08 875 752 37 - / - 09:17:21

Cycle 08:13:50 180.0km

Location Split Cycle Time Race Time Pos Male 60-64 Speed/Pace TOD
Bike 5k 00:12:56 00:12:56 01:55:03 896 774 40 23.22 / 02:35 09:30:16
Bike 11.8k 00:15:05 00:28:00 02:10:08 894 775 40 25.28 / 02:22 09:45:21
Bike 23.4k 00:29:33 00:57:33 02:39:41 - - - 24.39 / 02:27 10:14:54
Bike 38.2k 00:43:55 01:41:28 03:23:35 913 787 40 22.17 / 02:42 10:58:48
Bike 53k 00:37:40 02:19:07 04:01:15 913 787 40 22.86 / 02:37 11:36:28
Bike 67.3k 00:39:03 02:58:10 04:40:17 913 787 41 22.32 / 02:41 12:15:30
Bike 74.4 00:15:55 03:14:04 04:56:12 913 787 41 23 / 02:36 12:31:24
Bike 86k 00:30:00 03:44:03 05:26:11 914 788 41 23.03 / 02:36 13:01:24
Bile 100k 00:44:24 04:28:27 06:10:35 915 789 41 22.35 / 02:41 13:45:48
Bike 115k 00:42:17 05:10:44 06:52:52 919 792 41 22.2 / 02:42 14:28:05
Bike 128k 00:43:54 05:54:37 07:36:45 919 792 41 21.65 / 02:46 15:11:58
Bike 135k 00:13:08 06:07:44 07:49:52 919 792 41 22.02 / 02:43 15:25:05
Bike 146k 00:37:19 06:45:03 08:27:10 918 792 41 22.28 / 02:41 16:02:23
Bike 157k 00:29:36 07:14:38 08:56:46 918 792 41 21.81 / 02:45 16:31:59
Bike 169k 00:28:30 07:43:08 09:25:15 916 791 41 21.89 / 02:44 17:00:28
Bike 179k 00:26:34 08:09:41 09:51:49 915 791 41 21.93 / 02:44 17:27:02
Bike 180k 00:04:10 08:13:50 09:55:58 918 793 41 21.86 / 02:44 17:31:11

T2 08:09:26 0.10km

Location Split T2 Time Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:08:31 08:09:26 10:04:29 678 587 25 - / - 17:39:42

Run 06:10:02 42.2km

Location Split Run Time Race Time Pos Male 60-64 Speed/Pace TOD
Run 0.4k 00:02:22 00:02:22 10:06:51 745 656 25 11.57 / 05:11 17:42:04
Run 1.3k 00:06:28 00:08:50 10:13:19 767 676 29 8.69 / 06:53 17:48:32
Run 2.6k 00:09:54 00:18:44 10:23:12 788 690 28 8.46 / 07:05 17:58:25
Run 4km 00:10:48 00:29:32 10:34:00 819 716 32 8.23 / 07:17 18:09:13
Run 5km 00:07:48 00:37:19 10:41:47 828 724 32 8.07 / 07:25 18:17:00
Run 6.1k 00:08:36 00:45:55 10:50:23 832 727 32 7.97 / 07:31 18:25:36
Run 8.3k 00:17:38 01:03:32 11:08:00 828 724 30 7.87 / 07:36 18:43:13
Run 10.5k 00:23:35 01:27:07 11:31:35 863 749 34 7.27 / 08:14 19:06:48
Run 11.4k 00:07:07 01:34:13 11:38:41 858 746 34 7.29 / 08:13 19:13:54
Run 12.8k 00:12:06 01:46:18 11:50:47 861 747 34 7.23 / 08:17 19:26:00
Run 14.2k 00:11:28 01:57:45 12:02:14 859 745 33 7.25 / 08:16 19:37:27
Run 15.2k 00:08:20 02:06:05 12:10:33 860 746 34 7.23 / 08:17 19:45:46
Run 16.3k 00:10:09 02:16:13 12:20:42 860 746 34 7.17 / 08:21 19:55:55
Run 18.5k 00:19:28 02:35:41 12:40:10 856 743 33 7.14 / 08:23 20:15:23
Run 20.7k 00:20:28 02:56:08 13:00:37 852 740 33 7.06 / 08:29 20:35:50
Run 21.6k 00:09:12 03:05:20 13:09:49 859 746 35 7 / 08:33 20:45:02
Run 23k 00:13:55 03:19:15 13:23:43 864 749 35 6.92 / 08:39 20:58:56
Run 24.4k 00:12:35 03:31:49 13:36:18 862 749 35 6.91 / 08:40 21:11:31
Run 25.4k 00:09:48 03:41:36 13:46:05 863 750 35 6.87 / 08:43 21:21:18
Run 26.5k 00:10:30 03:52:06 13:56:34 861 749 35 6.84 / 08:46 21:31:47
Run 28.7k 00:21:00 04:13:05 14:17:34 863 751 35 6.81 / 08:48 21:52:47
Run 30.9kk 00:21:04 04:34:09 14:38:38 862 750 35 6.77 / 08:51 22:13:51
Run 31.8k 00:08:20 04:42:29 14:46:58 861 749 35 6.75 / 08:52 22:22:11
Run 33.2k 00:12:33 04:55:02 14:59:31 859 747 33 6.74 / 08:53 22:34:43
Run 34.6k 00:11:47 05:06:49 15:11:17 857 745 33 6.76 / 08:52 22:46:30
Run 35.6k 00:08:04 05:14:52 15:19:21 854 743 32 6.78 / 08:50 22:54:33
Run 36.6k 00:09:35 05:24:27 15:28:55 848 739 32 6.77 / 08:51 23:04:08
Run 39k 00:19:02 05:43:29 15:47:57 837 729 31 6.79 / 08:49 23:23:10
Run 41.1k 00:18:45 06:02:13 16:06:42 828 723 31 6.8 / 08:48 23:41:55
Run 00:07:49 06:10:02 16:14:30 828 723 30 6.84 / 08:46 23:49:43