IRONMAN Australia (2024)
Andrew TROUT (#1006)
Finished
GUN TIME:
16:30:15
Place
917
OF
921
Male
790
OF
794
60-64
41
OF
41
Swim 01:26:24 3.8km
| Location | Split | Swim Time | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim 0k | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:34:33 |
| Swim 1.1k | 00:26:55 | 00:26:55 | 00:26:55 | 756 | 674 | 28 | 2.45 / 24:27 | 08:01:28 |
| Swim 2.0k | 00:17:00 | 00:43:55 | 00:43:55 | 785 | 691 | 32 | 2.73 / 21:57 | 08:18:27 |
| Swim 3.8k | 00:42:29 | 01:26:24 | 01:26:24 | 781 | 685 | 32 | 2.63 / 22:44 | 09:00:56 |
T1 01:10:49 0.20km
| Location | Split | T1 Time | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:11:21 | 01:10:49 | 01:37:44 | 756 | 653 | 31 | - / - | 09:12:16 |
Cycle 07:17:47 180.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 5k | 00:11:22 | 00:11:22 | 01:49:06 | 644 | 601 | 22 | 26.4 / 02:16 | 09:23:38 |
| Bike 11.8k | 00:13:14 | 00:24:36 | 02:02:20 | 641 | 595 | 22 | 28.79 / 02:05 | 09:36:52 |
| Bike 23.4k | 00:23:23 | 00:47:58 | 02:25:42 | - | - | - | 29.27 / 02:02 | 10:00:14 |
| Bike 38.2k | 00:36:57 | 01:24:55 | 03:02:39 | 714 | 654 | 27 | 26.49 / 02:15 | 10:37:11 |
| Bike 53k | 00:34:41 | 01:59:35 | 03:37:19 | 764 | 693 | 31 | 26.59 / 02:15 | 11:11:51 |
| Bike 67.3k | 00:34:18 | 02:33:53 | 04:11:36 | 786 | 710 | 34 | 25.85 / 02:19 | 11:46:09 |
| Bike 74.4 | 00:15:17 | 02:49:10 | 04:26:53 | 788 | 708 | 34 | 26.39 / 02:16 | 12:01:26 |
| Bike 86k | 00:29:36 | 03:18:45 | 04:56:29 | 811 | 723 | 35 | 25.96 / 02:18 | 12:31:01 |
| Bile 100k | 00:38:54 | 03:57:39 | 05:35:23 | 809 | 722 | 35 | 25.24 / 02:22 | 13:09:55 |
| Bike 115k | 00:35:52 | 04:33:30 | 06:11:14 | 808 | 723 | 36 | 25.22 / 02:22 | 13:45:46 |
| Bike 128k | 00:34:10 | 05:07:39 | 06:45:23 | 801 | 716 | 35 | 24.96 / 02:24 | 14:19:55 |
| Bike 135k | 00:12:08 | 05:19:47 | 06:57:31 | 803 | 718 | 35 | 25.33 / 02:22 | 14:32:03 |
| Bike 146k | 00:31:18 | 05:51:04 | 07:28:48 | 803 | 719 | 35 | 25.71 / 02:19 | 15:03:20 |
| Bike 157k | 00:25:50 | 06:16:54 | 07:54:38 | 800 | 718 | 35 | 25.15 / 02:23 | 15:29:10 |
| Bike 169k | 00:27:27 | 06:44:21 | 08:22:05 | 800 | 717 | 34 | 25.07 / 02:23 | 15:56:37 |
| Bike 179k | 00:28:28 | 07:12:48 | 08:50:32 | 807 | 723 | 36 | 24.81 / 02:25 | 16:25:04 |
| Bike 180k | 00:04:59 | 07:17:47 | 08:55:30 | 810 | 725 | 36 | 24.67 / 02:25 | 16:30:03 |
T2 07:13:35 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:07:11 | 07:13:35 | 09:02:41 | 543 | 473 | 19 | - / - | 16:37:13 |
Run 07:27:35 42.2km
| Location | Split | Run Time | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 0.4k | 00:03:03 | 00:03:03 | 09:05:43 | 870 | 752 | 37 | 11.57 / 05:11 | 16:40:16 |
| Run 1.3k | 00:08:33 | 00:11:35 | 09:14:15 | 891 | 767 | 38 | 6.63 / 09:02 | 16:48:48 |
| Run 2.6k | 00:13:35 | 00:25:09 | 09:27:49 | 906 | 780 | 39 | 6.29 / 09:31 | 17:02:22 |
| Run 4km | 00:14:01 | 00:39:10 | 09:41:50 | 916 | 789 | 40 | 6.2 / 09:40 | 17:16:22 |
| Run 5km | 00:09:39 | 00:48:48 | 09:51:28 | 917 | 790 | 40 | 6.17 / 09:43 | 17:26:01 |
| Run 6.1k | 00:11:11 | 00:59:59 | 10:02:39 | 918 | 791 | 40 | 6.1 / 09:49 | 17:37:11 |
| Run 8.3k | 00:22:45 | 01:22:43 | 10:25:23 | 918 | 791 | 40 | 6.05 / 09:55 | 17:59:55 |
| Run 10.5k | 00:22:09 | 01:44:52 | 10:47:32 | 918 | 792 | 40 | 6.04 / 09:55 | 18:22:04 |
| Run 11.4k | 00:09:01 | 01:53:52 | 10:56:32 | 919 | 792 | 40 | 6.03 / 09:56 | 18:31:04 |
| Run 12.8k | 00:13:10 | 02:07:01 | 11:09:41 | 917 | 790 | 40 | 6.05 / 09:54 | 18:44:14 |
| Run 14.2k | 00:13:01 | 02:20:02 | 11:22:42 | 917 | 790 | 40 | 6.09 / 09:50 | 18:57:14 |
| Run 15.2k | 00:09:25 | 02:29:26 | 11:32:06 | 916 | 789 | 40 | 6.1 / 09:49 | 19:06:38 |
| Run 16.3k | 00:11:30 | 02:40:55 | 11:43:35 | 915 | 789 | 40 | 6.07 / 09:52 | 19:18:08 |
| Run 18.5k | 00:22:18 | 03:03:13 | 12:05:53 | 916 | 789 | 40 | 6.07 / 09:52 | 19:40:26 |
| Run 20.7k | 00:22:49 | 03:26:01 | 12:28:42 | 915 | 788 | 40 | 6.04 / 09:55 | 20:03:14 |
| Run 21.6k | 00:09:19 | 03:35:20 | 12:38:00 | 913 | 787 | 40 | 6.03 / 09:57 | 20:12:32 |
| Run 23k | 00:14:21 | 03:49:40 | 12:52:20 | 914 | 787 | 40 | 6.01 / 09:58 | 20:26:52 |
| Run 24.4k | 00:15:15 | 04:04:55 | 13:07:35 | 914 | 787 | 40 | 5.98 / 10:01 | 20:42:07 |
| Run 25.4k | 00:10:14 | 04:15:09 | 13:17:49 | 914 | 787 | 40 | 5.97 / 10:02 | 20:52:21 |
| Run 26.5k | 00:12:07 | 04:27:15 | 13:29:55 | 914 | 787 | 40 | 5.94 / 10:05 | 21:04:28 |
| Run 28.7k | 00:25:16 | 04:52:31 | 13:55:11 | 915 | 788 | 40 | 5.89 / 10:10 | 21:29:43 |
| Run 30.9kk | 00:24:30 | 05:17:01 | 14:19:41 | 915 | 788 | 40 | 5.85 / 10:14 | 21:54:13 |
| Run 31.8k | 00:10:37 | 05:27:37 | 14:30:18 | 915 | 788 | 40 | 5.82 / 10:17 | 22:04:50 |
| Run 33.2k | 00:15:29 | 05:43:06 | 14:45:46 | 914 | 787 | 40 | 5.8 / 10:20 | 22:20:19 |
| Run 34.6k | 00:14:33 | 05:57:39 | 15:00:19 | 916 | 789 | 40 | 5.8 / 10:20 | 22:34:51 |
| Run 35.6k | 00:12:21 | 06:10:00 | 15:12:40 | 916 | 789 | 40 | 5.77 / 10:23 | 22:47:12 |
| Run 36.6k | 00:12:53 | 06:22:52 | 15:25:32 | 915 | 789 | 40 | 5.74 / 10:26 | 23:00:04 |
| Run 39k | 00:28:23 | 06:51:14 | 15:53:54 | 916 | 789 | 40 | 5.67 / 10:34 | 23:28:27 |
| Run 41.1k | 00:25:14 | 07:16:28 | 16:19:08 | 913 | 787 | 40 | 5.65 / 10:37 | 23:53:40 |
| Run | 00:11:08 | 07:27:35 | 16:30:15 | 916 | 789 | 40 | 5.65 / 10:36 | 00:04:47 |
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