7th May 2023 | Port Maquarie, NSW, Australia
EN

IRONMAN Australia (2023)

Paulo MENDES (#916)
Finished
GUN TIME:  12:18:32
Place
460  OF 966
Male
423  OF 822
50-54
47  OF 131

Swim 00:58:07 3.9km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:24:11
Swim 1.1k 00:15:02 00:15:02 89 82 4 6.78 / 08:50 07:39:13
Swim 2.0k 00:11:16 00:26:18 80 73 4 5.92 / 10:07 07:50:30
Swim 3.8k 00:31:48 00:58:07 75 68 4 4.02 / 14:54 08:22:18

T1 00:06:38 0.20km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:06:38 01:04:45 425 375 49 - / - 08:28:56

Cycle 06:35:01 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 18.4k 00:36:10 01:40:56 592 555 79 30.51 / 01:57 09:05:07
Bike 33.4k 00:34:02 02:14:58 630 587 88 28.54 / 02:06 09:39:09
Bike 45.1k 00:24:09 02:39:07 637 591 86 28.67 / 02:05 10:03:18
Bike 56.6k 00:24:10 03:03:17 635 589 85 28.64 / 02:05 10:27:29
Bike 71.7k 00:34:39 03:37:57 648 600 88 28.08 / 02:08 11:02:08
Bike 86.7k 00:36:33 04:14:30 650 603 89 27.41 / 02:11 11:38:42
Bile 98.4k 00:25:55 04:40:26 659 611 92 27.37 / 02:11 12:04:37
Bike 109.9k 00:25:07 05:05:34 628 583 83 27.38 / 02:11 12:29:45
Bike 125k 00:35:40 05:41:14 634 588 84 27.12 / 02:12 13:05:26
Bike 137.8k 00:23:18 06:04:33 627 583 83 27.57 / 02:10 13:28:45
Bike 148k 00:25:25 06:29:59 608 566 80 26.75 / 02:14 13:54:10
Bike 158k 00:20:56 06:50:55 607 566 81 27.38 / 02:11 14:15:06
Bike 167k 00:20:54 07:11:49 608 567 81 27.29 / 02:11 14:36:00
Bike 178.3k 00:23:21 07:35:10 605 564 76 27.4 / 02:11 14:59:22
Bike 180k 00:04:36 07:39:46 606 566 77 27.34 / 02:11 15:03:58

T2 00:05:23 0.20km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:05:23 07:45:10 379 334 39 - / - 15:09:21

Run 04:33:22 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.2k 00:07:10 07:52:21 540 485 58 10.03 / 05:58 15:16:32
Run 2.5k 00:06:30 07:58:51 489 443 49 10.96 / 05:28 15:23:03
Run 3.6k 00:09:33 08:08:25 695 616 83 9.29 / 06:27 15:32:36
Run 6k 00:13:07 08:21:33 619 552 70 9.89 / 06:03 15:45:44
Run 7.6k 00:11:24 08:32:58 635 565 73 9.54 / 06:17 15:57:09
Run 9.2k 00:10:13 08:43:11 595 531 66 9.51 / 06:18 16:07:22
Run 11.7k 00:14:19 08:57:31 600 536 66 9.7 / 06:10 16:21:42
Run 13k 00:07:32 09:05:03 591 529 65 9.76 / 06:08 16:29:15
Run 14.1k 00:07:49 09:12:53 585 524 64 9.64 / 06:13 16:37:04
Run 16.5k 00:15:08 09:28:01 587 524 64 9.62 / 06:14 16:52:13
Run 18.1k 00:12:34 09:40:36 599 532 66 9.4 / 06:22 17:04:48
Run 19.7k 00:11:19 09:51:56 589 523 66 9.32 / 06:26 17:16:07
Run 22.2k 00:15:18 10:07:14 586 519 66 8.91 / 06:43 17:31:26
Run 23.5k 00:07:16 10:14:31 570 505 63 9.44 / 06:21 17:38:42
Run 24.6k 00:07:06 10:21:37 550 489 58 9.43 / 06:21 17:45:48
Run 27k 00:13:46 10:35:23 523 465 54 9.51 / 06:18 17:59:35
Run 28.6k 00:10:59 10:46:22 512 459 53 9.46 / 06:20 18:10:34
Run 30.2k 00:10:52 10:57:14 499 448 52 9.43 / 06:21 18:21:26
Run 32.7k 00:14:52 11:12:07 490 441 49 9.48 / 06:19 18:36:19
Run 34k 00:08:04 11:20:12 488 439 49 9.48 / 06:19 18:44:23
Run 35.1k 00:07:59 11:28:12 483 435 48 9.44 / 06:21 18:52:23
Run 37.5k 00:13:47 11:41:59 465 420 44 9.5 / 06:18 19:06:11
Run 39.1k 00:10:56 11:52:56 461 416 42 9.46 / 06:20 19:17:07
Run 40.7k 00:10:57 12:03:53 454 409 40 9.43 / 06:21 19:28:05
Run 00:14:38 12:18:32 456 411 40 9.26 / 06:28 19:42:44

Paulo MENDES's Past IRONMAN Australia Results

Race | Event Bib Pos Div Gen Time
IRONMAN Australia (2023) | Ironman #916 460 47 423 12:18:32