7th May 2023 | Port Maquarie, NSW, Australia
EN

IRONMAN Australia (2023)

Nicola YOUNG (#877)
Finished
GUN TIME:  14:50:24
Place
822  OF 966
Female
100  OF 144
45-49
22  OF 33

Swim 01:13:26 3.9km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:31:05
Swim 1.1k 00:18:54 00:18:54 595 59 10 5.39 / 11:07 07:49:59
Swim 2.0k 00:14:12 00:33:06 576 59 10 4.71 / 12:44 08:04:11
Swim 3.8k 00:40:20 01:13:26 530 53 7 3.18 / 18:49 08:44:32

T1 00:10:54 0.20km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:10:54 01:24:21 852 120 25 - / - 08:55:26

Cycle 07:45:39 180.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 18.4k 00:40:26 02:04:47 882 113 27 27.29 / 02:11 09:35:53
Bike 33.4k 00:37:18 02:42:06 871 103 25 25.77 / 02:19 10:13:11
Bike 45.1k 00:27:05 03:09:12 878 104 24 25.8 / 02:19 10:40:17
Bike 56.6k 00:30:22 03:39:34 905 115 27 25.11 / 02:23 11:10:40
Bike 71.7k 00:38:32 04:18:07 898 113 26 24.75 / 02:25 11:49:12
Bike 86.7k 00:41:11 04:59:18 895 112 26 24.2 / 02:28 12:30:23
Bile 98.4k 00:29:24 05:28:42 895 113 27 24.16 / 02:28 12:59:48
Bike 109.9k 00:37:05 06:05:48 916 124 28 23.42 / 02:33 13:36:53
Bike 125k 00:40:20 06:46:09 916 124 29 23.3 / 02:34 14:17:14
Bike 137.8k 00:27:10 07:13:19 918 124 29 23.69 / 02:31 14:44:24
Bike 148k 00:33:03 07:46:23 918 124 29 22.77 / 02:38 15:17:28
Bike 158k 00:25:15 08:11:39 920 124 29 23.27 / 02:34 15:42:44
Bike 167k 00:23:56 08:35:35 920 123 29 23.23 / 02:34 16:06:41
Bike 178.3k 00:29:36 09:05:12 917 121 28 23.21 / 02:35 16:36:18
Bike 180k 00:04:47 09:10:00 916 120 28 23.19 / 02:35 16:41:05

T2 00:07:13 0.20km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:07:13 09:17:14 637 83 15 - / - 16:48:19

Run 05:33:09 42.2km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 1.2k 00:07:32 09:24:46 656 73 11 9.55 / 06:16 16:55:52
Run 2.5k 00:07:21 09:32:08 664 73 12 10.06 / 05:57 17:03:13
Run 3.6k 00:07:36 09:39:44 647 69 12 9.59 / 06:15 17:10:50
Run 6k 00:14:23 09:54:08 649 72 13 9.75 / 06:09 17:25:14
Run 7.6k 00:10:41 10:04:50 626 70 13 9.58 / 06:15 17:35:55
Run 9.2k 00:11:11 10:16:01 619 68 13 9.39 / 06:23 17:47:06
Run 11.7k 00:15:00 10:31:02 628 70 13 9.51 / 06:18 18:02:07
Run 13k 00:07:22 10:38:24 612 69 13 9.6 / 06:14 18:09:30
Run 14.1k 00:08:03 10:46:27 609 69 13 9.48 / 06:19 18:17:33
Run 16.5k 00:14:52 11:01:20 608 69 13 9.51 / 06:18 18:32:25
Run 18.1k 00:12:59 11:14:19 625 71 14 9.27 / 06:28 18:45:25
Run 19.7k 00:12:00 11:26:20 623 71 14 9.15 / 06:33 18:57:26
Run 22.2k 00:18:22 11:44:43 648 77 14 8.58 / 06:59 19:15:49
Run 23.5k 00:08:39 11:53:22 644 77 14 9.03 / 06:38 19:24:28
Run 24.6k 00:09:48 12:03:11 646 77 14 8.89 / 06:44 19:34:16
Run 27k 00:19:04 12:22:16 656 79 14 8.75 / 06:51 19:53:21
Run 28.6k 00:15:50 12:38:06 677 85 15 8.54 / 07:01 20:09:11
Run 30.2k 00:13:17 12:51:24 674 85 15 8.46 / 07:05 20:22:29
Run 32.7k 00:22:05 13:13:29 701 89 16 8.3 / 07:13 20:44:35
Run 34k 00:11:11 13:24:41 708 89 16 8.24 / 07:16 20:55:46
Run 35.1k 00:12:25 13:37:06 720 90 16 8.1 / 07:24 21:08:12
Run 37.5k 00:23:41 14:00:48 749 95 19 7.93 / 07:33 21:31:53
Run 39.1k 00:16:33 14:17:21 755 95 19 7.81 / 07:40 21:48:27
Run 40.7k 00:17:33 14:34:55 767 97 20 7.68 / 07:48 22:06:01
Run 00:15:28 14:50:24 755 97 20 7.59 / 07:53 22:21:29

Nicola YOUNG's Past IRONMAN Australia Results

Race | Event Bib Pos Div Gen Time
IRONMAN Australia (2023) | Ironman #877 822 22 100 14:50:24