7th May 2023 | Port Maquarie, NSW, Australia
EN

IRONMAN Australia (2023)

Sarah WEST (#858)
Finished
GUN TIME:  14:05:55
Place
748  OF 966
Female
88  OF 144
45-49
15  OF 33

Swim 01:31:16 3.9km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:34:33
Swim 1.1k 00:23:19 00:23:19 927 129 28 4.37 / 13:42 07:57:52
Swim 2.0k 00:17:39 00:40:58 922 129 28 3.8 / 15:45 08:15:32
Swim 3.8k 00:50:17 01:31:16 898 125 28 2.56 / 23:24 09:05:49

T1 00:10:05 0.20km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:10:05 01:41:21 803 109 20 - / - 09:15:55

Cycle 06:48:51 180.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 18.4k 00:37:16 02:18:38 688 55 5 29.61 / 02:01 09:53:11
Bike 33.4k 00:35:00 02:53:38 710 60 8 27.72 / 02:09 10:28:12
Bike 45.1k 00:24:42 03:18:21 722 63 10 27.89 / 02:09 10:52:54
Bike 56.6k 00:24:36 03:42:57 712 61 9 27.92 / 02:08 11:17:30
Bike 71.7k 00:34:46 04:17:43 705 59 9 27.51 / 02:10 11:52:16
Bike 86.7k 00:36:18 04:54:01 696 58 8 27 / 02:13 12:28:35
Bile 98.4k 00:25:43 05:19:44 694 58 8 27.03 / 02:13 12:54:18
Bike 109.9k 00:27:12 05:46:57 685 57 8 26.84 / 02:14 13:21:30
Bike 125k 00:36:04 06:23:01 685 59 8 26.62 / 02:15 13:57:34
Bike 137.8k 00:24:52 06:47:53 686 58 8 26.97 / 02:13 14:22:27
Bike 148k 00:29:44 07:17:37 698 62 8 25.87 / 02:19 14:52:11
Bike 158k 00:21:48 07:39:26 691 61 8 26.47 / 02:15 15:14:00
Bike 167k 00:20:19 07:59:46 685 60 8 26.47 / 02:15 15:34:19
Bike 178.3k 00:25:17 08:25:03 693 61 8 26.49 / 02:15 15:59:37
Bike 180k 00:05:08 08:30:12 696 62 9 26.41 / 02:16 16:04:46

T2 00:11:38 0.20km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:11:38 08:41:51 903 129 29 - / - 16:16:25

Run 05:24:03 42.2km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 1.2k 00:08:33 08:50:25 813 104 20 8.41 / 07:07 16:24:58
Run 2.5k 00:07:58 08:58:24 801 101 20 9.07 / 06:36 16:32:57
Run 3.6k 00:08:59 09:07:23 808 102 20 8.46 / 07:05 16:41:56
Run 6k 00:15:44 09:23:07 786 97 18 8.72 / 06:52 16:57:41
Run 7.6k 00:12:38 09:35:45 794 101 20 8.46 / 07:05 17:10:19
Run 9.2k 00:12:20 09:48:05 785 99 19 8.33 / 07:11 17:22:39
Run 11.7k 00:15:58 10:04:04 781 99 19 8.53 / 07:01 17:38:38
Run 13k 00:08:26 10:12:31 780 99 19 8.6 / 06:58 17:47:04
Run 14.1k 00:11:07 10:23:39 794 101 19 8.31 / 07:13 17:58:12
Run 16.5k 00:17:07 10:40:46 786 100 19 8.32 / 07:12 18:15:20
Run 18.1k 00:13:06 10:53:52 783 99 19 8.22 / 07:17 18:28:26
Run 19.7k 00:12:53 11:06:46 778 99 19 8.15 / 07:21 18:41:19
Run 22.2k 00:17:03 11:23:50 766 96 19 7.81 / 07:40 18:58:23
Run 23.5k 00:09:02 11:32:53 763 96 19 8.24 / 07:16 19:07:26
Run 24.6k 00:11:31 11:44:24 773 98 20 8.08 / 07:25 19:18:58
Run 27k 00:17:00 12:01:25 761 97 20 8.11 / 07:23 19:35:58
Run 28.6k 00:13:37 12:15:02 758 96 20 8.04 / 07:27 19:49:36
Run 30.2k 00:13:14 12:28:17 752 94 19 8 / 07:29 20:02:50
Run 32.7k 00:16:54 12:45:11 744 94 19 8.06 / 07:26 20:19:44
Run 34k 00:09:35 12:54:47 743 94 19 8.06 / 07:26 20:29:20
Run 35.1k 00:11:20 13:06:07 750 95 20 7.96 / 07:31 20:40:40
Run 37.5k 00:17:18 13:23:25 734 91 17 7.99 / 07:30 20:57:58
Run 39.1k 00:12:57 13:36:23 729 91 17 7.96 / 07:31 21:10:56
Run 40.7k 00:12:30 13:48:53 721 91 17 7.95 / 07:32 21:23:26
Run 00:17:02 14:05:55 715 90 17 7.81 / 07:40 21:40:28

Sarah WEST's Past IRONMAN Australia Results

Race | Event Bib Pos Div Gen Time
IRONMAN Australia (2023) | Ironman #858 748 15 88 14:05:55