7th May 2023 | Port Maquarie, NSW, Australia

IRONMAN Australia (2023)

Atish NAZIR (#763)
Finished
GUN TIME:  12:23:15
Place
478  OF 966
Male
438  OF 822
45-49
47  OF 100

Swim 01:10:04 3.9km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:27:17
Swim 1.1k 00:17:08 00:17:08 356 322 36 5.95 / 10:04 07:44:25
Swim 2.0k 00:13:18 00:30:26 372 338 38 5.12 / 11:42 07:57:43
Swim 3.8k 00:39:38 01:10:04 421 380 43 3.33 / 17:58 08:37:21

T1 00:05:07 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:07 01:15:12 227 199 29 - / - 08:42:29

Cycle 06:24:45 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 18.4k 00:33:30 01:48:43 318 307 41 32.93 / 01:49 09:16:00
Bike 33.4k 00:32:01 02:20:44 404 384 49 30.58 / 01:57 09:48:01
Bike 45.1k 00:21:54 02:42:39 397 379 48 30.94 / 01:56 10:09:56
Bike 56.6k 00:22:27 03:05:06 406 387 47 30.9 / 01:56 10:32:23
Bike 71.7k 00:34:42 03:39:49 473 447 52 29.74 / 02:01 11:07:06
Bike 86.7k 00:33:25 04:13:14 459 434 52 29.22 / 02:03 11:40:31
Bile 98.4k 00:24:03 04:37:18 465 438 54 29.21 / 02:03 12:04:35
Bike 109.9k 00:24:51 05:02:09 472 445 52 29.05 / 02:03 12:29:26
Bike 125k 00:35:12 05:37:21 485 455 56 28.6 / 02:05 13:04:38
Bike 137.8k 00:23:27 06:00:48 494 463 57 28.94 / 02:04 13:28:06
Bike 148k 00:28:00 06:28:49 503 472 56 27.74 / 02:09 13:56:06
Bike 158k 00:21:45 06:50:34 515 482 57 28.26 / 02:07 14:17:51
Bike 167k 00:20:48 07:11:23 518 484 57 28.13 / 02:07 14:38:40
Bike 178.3k 00:24:14 07:35:38 533 498 59 28.12 / 02:08 15:02:55
Bike 180k 00:04:19 07:39:57 534 499 59 28.06 / 02:08 15:07:15

T2 00:08:11 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:08:11 07:48:09 726 627 80 - / - 15:15:26

Run 04:35:05 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.2k 00:06:03 07:54:13 196 181 20 11.87 / 05:03 15:21:30
Run 2.5k 00:06:20 08:00:34 274 253 26 12.08 / 04:57 15:27:51
Run 3.6k 00:06:38 08:07:12 298 274 27 11.33 / 05:17 15:34:29
Run 6k 00:14:06 08:21:19 422 388 43 10.85 / 05:31 15:48:36
Run 7.6k 00:10:01 08:31:20 436 401 45 10.55 / 05:40 15:58:37
Run 9.2k 00:11:13 08:42:33 474 432 48 10.14 / 05:54 16:09:50
Run 11.7k 00:13:30 08:56:04 478 435 48 10.33 / 05:48 16:23:21
Run 13k 00:07:39 09:03:44 485 441 47 10.32 / 05:48 16:31:01
Run 14.1k 00:08:01 09:11:45 497 453 52 10.11 / 05:55 16:39:02
Run 16.5k 00:15:11 09:26:57 511 462 52 10.02 / 05:59 16:54:14
Run 18.1k 00:13:42 09:40:40 548 490 58 9.65 / 06:12 17:07:57
Run 19.7k 00:11:19 09:51:59 541 486 57 9.54 / 06:17 17:19:17
Run 22.2k 00:15:30 10:07:30 545 487 57 9.08 / 06:36 17:34:47
Run 23.5k 00:07:58 10:15:29 542 484 57 9.57 / 06:16 17:42:46
Run 24.6k 00:08:08 10:23:37 536 477 55 9.49 / 06:19 17:50:54
Run 27k 00:15:59 10:39:37 537 476 56 9.44 / 06:21 18:06:54
Run 28.6k 00:13:34 10:53:11 552 487 58 9.27 / 06:28 18:20:28
Run 30.2k 00:11:04 11:04:15 538 475 55 9.24 / 06:29 18:31:32
Run 32.7k 00:14:13 11:18:29 521 464 53 9.32 / 06:25 18:45:46
Run 34k 00:07:41 11:26:10 513 458 52 9.35 / 06:24 18:53:27
Run 35.1k 00:07:24 11:33:35 504 450 51 9.34 / 06:25 19:00:52
Run 37.5k 00:14:19 11:47:54 484 435 50 9.38 / 06:23 19:15:11
Run 39.1k 00:11:12 11:59:07 480 431 50 9.34 / 06:25 19:26:24
Run 40.7k 00:10:59 12:10:06 476 428 50 9.32 / 06:26 19:37:23
Run 00:13:08 12:23:15 465 420 49 9.2 / 06:31 19:50:32

Atish NAZIR's Past IRONMAN Australia Results

Race | Event Bib Pos Div Gen Time
IRONMAN Australia (2023) | Ironman #763 478 47 438 12:23:15