7th May 2023 | Port Maquarie, NSW, Australia
EN

IRONMAN Australia (2023)

Larni WHITELEY (#730)
Finished
GUN TIME:  12:32:03
Place
503  OF 966
Female
46  OF 144
40-44
11  OF 26

Swim 00:55:40 3.9km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:21:25
Swim 1.1k 00:14:09 00:14:09 32 4 1 7.2 / 08:19 07:35:34
Swim 2.0k 00:10:53 00:25:02 42 4 1 6.22 / 09:38 07:46:28
Swim 3.8k 00:30:37 00:55:40 45 4 1 4.2 / 14:16 08:17:06

T1 00:06:28 0.20km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:06:28 01:02:09 399 49 10 - / - 08:23:34

Cycle 06:16:59 180.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 18.4k 00:34:56 01:37:06 478 27 5 31.58 / 01:53 08:58:31
Bike 33.4k 00:31:49 02:08:55 468 25 5 30 / 01:59 09:30:21
Bike 45.1k 00:22:40 02:31:36 473 26 5 30.25 / 01:59 09:53:01
Bike 56.6k 00:22:31 02:54:07 462 25 5 30.32 / 01:58 10:15:32
Bike 71.7k 00:32:33 03:26:40 471 26 5 29.76 / 02:00 10:48:06
Bike 86.7k 00:34:38 04:01:18 482 28 5 29.03 / 02:03 11:22:44
Bile 98.4k 00:24:05 04:25:24 483 29 5 29.04 / 02:03 11:46:49
Bike 109.9k 00:23:53 04:49:17 474 29 5 29.02 / 02:04 12:10:43
Bike 125k 00:33:56 05:23:13 474 28 5 28.72 / 02:05 12:44:39
Bike 137.8k 00:23:48 05:47:02 484 30 6 29.02 / 02:04 13:08:28
Bike 148k 00:25:27 06:12:30 473 29 5 28.03 / 02:08 13:33:55
Bike 158k 00:19:33 06:32:03 469 29 5 28.73 / 02:05 13:53:28
Bike 167k 00:20:44 06:52:48 471 30 5 28.57 / 02:05 14:14:13
Bike 178.3k 00:22:06 07:14:54 471 29 5 28.69 / 02:05 14:36:19
Bike 180k 00:04:14 07:19:08 471 29 5 28.64 / 02:05 14:40:34

T2 00:05:35 0.20km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:05:35 07:24:44 404 50 9 - / - 14:46:09

Run 05:07:18 42.2km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 1.2k 00:06:57 07:31:42 493 47 9 10.34 / 05:48 14:53:07
Run 2.5k 00:06:46 07:38:28 495 47 8 10.92 / 05:29 14:59:53
Run 3.6k 00:07:18 07:45:47 507 47 10 10.26 / 05:50 15:07:12
Run 6k 00:14:07 07:59:55 552 55 12 10.23 / 05:51 15:21:20
Run 7.6k 00:11:21 08:11:16 580 62 14 9.79 / 06:07 15:32:41
Run 9.2k 00:11:55 08:23:11 609 66 16 9.44 / 06:21 15:44:36
Run 11.7k 00:18:40 08:41:51 704 79 17 9.1 / 06:35 16:03:16
Run 13k 00:07:41 08:49:32 693 79 17 9.19 / 06:31 16:10:58
Run 14.1k 00:09:07 08:58:40 695 80 17 9 / 06:39 16:20:06
Run 16.5k 00:16:41 09:15:22 690 80 17 8.94 / 06:42 16:36:47
Run 18.1k 00:12:11 09:27:33 683 82 17 8.84 / 06:47 16:48:58
Run 19.7k 00:12:06 09:39:39 676 82 17 8.76 / 06:50 17:01:04
Run 22.2k 00:16:33 09:56:13 678 81 17 8.35 / 07:10 17:17:38
Run 23.5k 00:08:17 10:04:30 671 81 17 8.82 / 06:47 17:25:56
Run 24.6k 00:11:05 10:15:36 678 81 17 8.63 / 06:56 17:37:01
Run 27k 00:17:30 10:33:06 681 84 17 8.6 / 06:58 17:54:31
Run 28.6k 00:11:49 10:44:56 671 82 17 8.57 / 06:59 18:06:21
Run 30.2k 00:11:57 10:56:54 662 82 17 8.54 / 07:01 18:18:19
Run 32.7k 00:15:32 11:12:26 649 82 17 8.61 / 06:57 18:33:52
Run 34k 00:08:19 11:20:46 647 82 17 8.64 / 06:56 18:42:11
Run 35.1k 00:09:34 11:30:21 644 82 17 8.57 / 06:59 18:51:46
Run 37.5k 00:17:27 11:47:49 641 81 17 8.55 / 07:00 19:09:14
Run 39.1k 00:15:44 12:03:33 652 81 17 8.41 / 07:07 19:24:58
Run 40.7k 00:12:44 12:16:17 651 81 17 8.37 / 07:09 19:37:43
Run 00:15:45 12:32:03 641 80 17 8.23 / 07:16 19:53:28

Larni WHITELEY's Past IRONMAN Australia Results

Race | Event Bib Pos Div Gen Time
IRONMAN Australia (2023) | Ironman #730 503 11 46 12:32:03