7th May 2023 | Port Maquarie, NSW, Australia
EN

IRONMAN Australia (2023)

Susie GARNSWORTHY (#726)
Finished
GUN TIME:  12:23:03
Place
477  OF 966
Female
40  OF 144
40-44
9  OF 26

Swim 01:03:02 3.9km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:20:23
Swim 1.1k 00:16:04 00:16:04 214 17 4 6.34 / 09:27 07:36:27
Swim 2.0k 00:11:55 00:28:00 178 14 3 5.56 / 10:46 07:48:23
Swim 3.8k 00:35:01 01:03:02 199 16 4 3.71 / 16:09 08:23:25

T1 00:06:48 0.20km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:06:48 01:09:51 452 54 11 - / - 08:30:14

Cycle 06:40:07 180.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 18.4k 00:35:27 01:45:18 532 31 7 31.14 / 01:55 09:05:41
Bike 33.4k 00:34:04 02:19:23 608 39 9 28.82 / 02:04 09:39:46
Bike 45.1k 00:23:49 02:43:12 604 41 9 28.98 / 02:04 10:03:35
Bike 56.6k 00:24:07 03:07:20 604 42 9 28.9 / 02:04 10:27:43
Bike 71.7k 00:39:00 03:46:20 706 60 12 27.49 / 02:10 11:06:43
Bike 86.7k 00:35:24 04:21:44 684 55 10 27.1 / 02:12 11:42:07
Bile 98.4k 00:25:05 04:46:50 673 51 10 27.2 / 02:12 12:07:13
Bike 109.9k 00:26:36 05:13:26 666 52 12 27.07 / 02:12 12:33:49
Bike 125k 00:34:56 05:48:23 651 50 12 26.92 / 02:13 13:08:46
Bike 137.8k 00:24:07 06:12:30 652 49 12 27.31 / 02:11 13:32:53
Bike 148k 00:27:14 06:39:44 650 48 11 26.37 / 02:16 14:00:07
Bike 158k 00:21:41 07:01:26 646 48 11 26.96 / 02:13 14:21:49
Bike 167k 00:20:48 07:22:14 646 49 12 26.9 / 02:13 14:42:37
Bike 178.3k 00:23:20 07:45:35 646 52 13 27.03 / 02:13 15:05:58
Bike 180k 00:04:23 07:49:58 644 52 13 26.99 / 02:13 15:10:22

T2 00:06:36 0.20km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:06:36 07:56:35 556 70 15 - / - 15:16:58

Run 04:26:27 42.2km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 1.2k 00:06:53 08:03:28 468 45 8 10.45 / 05:44 15:23:51
Run 2.5k 00:06:38 08:10:07 468 43 7 11.08 / 05:24 15:30:30
Run 3.6k 00:06:52 08:16:59 437 37 6 10.58 / 05:40 15:37:23
Run 6k 00:13:05 08:30:05 440 36 6 10.74 / 05:35 15:50:28
Run 7.6k 00:09:42 08:39:48 437 36 6 10.55 / 05:41 16:00:11
Run 9.2k 00:10:18 08:50:06 441 36 6 10.31 / 05:49 16:10:29
Run 11.7k 00:13:34 09:03:40 453 39 8 10.46 / 05:44 16:24:03
Run 13k 00:07:19 09:11:00 451 39 8 10.48 / 05:43 16:31:23
Run 14.1k 00:07:37 09:18:37 456 39 8 10.31 / 05:49 16:39:00
Run 16.5k 00:13:56 09:32:34 458 40 8 10.31 / 05:49 16:52:57
Run 18.1k 00:12:25 09:45:00 475 44 9 10.01 / 05:59 17:05:23
Run 19.7k 00:11:20 09:56:21 476 45 9 9.86 / 06:04 17:16:44
Run 22.2k 00:13:57 10:10:18 469 44 8 9.46 / 06:20 17:30:41
Run 23.5k 00:07:10 10:17:28 461 43 7 10 / 05:59 17:37:51
Run 24.6k 00:07:33 10:25:02 450 42 7 9.94 / 06:02 17:45:25
Run 27k 00:14:16 10:39:19 443 42 7 9.95 / 06:01 17:59:42
Run 28.6k 00:10:49 10:50:08 436 42 7 9.88 / 06:04 18:10:31
Run 30.2k 00:11:02 11:01:11 434 42 7 9.81 / 06:06 18:21:34
Run 32.7k 00:14:23 11:15:34 428 42 7 9.85 / 06:05 18:35:57
Run 34k 00:07:34 11:23:09 419 42 7 9.87 / 06:04 18:43:32
Run 35.1k 00:08:02 11:31:11 415 42 7 9.81 / 06:06 18:51:34
Run 37.5k 00:14:36 11:45:47 411 42 7 9.81 / 06:06 19:06:10
Run 39.1k 00:11:12 11:57:00 412 42 7 9.75 / 06:08 19:17:23
Run 40.7k 00:11:16 12:08:16 410 41 7 9.7 / 06:11 19:28:39
Run 00:14:46 12:23:03 409 41 7 9.5 / 06:18 19:43:26

Susie GARNSWORTHY's Past IRONMAN Australia Results

Race | Event Bib Pos Div Gen Time
IRONMAN Australia (2023) | Ironman #726 477 9 40 12:23:03