7th May 2023 | Port Maquarie, NSW, Australia
EN

IRONMAN Australia (2023)

Tracey EMERTON (#723)
Finished
GUN TIME:  12:15:37
Place
451  OF 966
Female
37  OF 144
40-44
7  OF 26

Swim 01:08:46 3.9km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:25:20
Swim 1.1k 00:17:08 00:17:08 355 34 7 5.95 / 10:04 07:42:28
Swim 2.0k 00:13:11 00:30:19 363 34 7 5.14 / 11:39 07:55:40
Swim 3.8k 00:38:26 01:08:46 386 38 8 3.4 / 17:38 08:34:07

T1 00:07:19 0.20km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:07:19 01:16:05 526 64 13 - / - 08:41:26

Cycle 06:36:16 180.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 18.4k 00:36:43 01:52:49 643 47 12 30.05 / 01:59 09:18:10
Bike 33.4k 00:33:29 02:26:19 631 44 10 28.53 / 02:06 09:51:40
Bike 45.1k 00:23:29 02:49:48 617 43 10 28.87 / 02:04 10:15:09
Bike 56.6k 00:23:46 03:13:34 603 41 8 28.9 / 02:04 10:38:55
Bike 71.7k 00:34:48 03:48:23 626 44 9 28.24 / 02:07 11:13:44
Bike 86.7k 00:36:19 04:24:42 630 46 9 27.58 / 02:10 11:50:03
Bile 98.4k 00:25:25 04:50:07 632 45 9 27.58 / 02:10 12:15:28
Bike 109.9k 00:25:25 05:15:33 613 44 9 27.53 / 02:10 12:40:54
Bike 125k 00:35:41 05:51:15 616 44 9 27.25 / 02:12 13:16:36
Bike 137.8k 00:23:58 06:15:13 622 43 9 27.64 / 02:10 13:40:34
Bike 148k 00:27:32 06:42:46 625 43 9 26.63 / 02:15 14:08:06
Bike 158k 00:22:32 07:05:18 633 46 9 27.14 / 02:12 14:30:39
Bike 167k 00:20:38 07:25:57 628 45 9 27.09 / 02:12 14:51:18
Bike 178.3k 00:22:13 07:48:11 620 43 9 27.28 / 02:11 15:13:31
Bike 180k 00:04:11 07:52:22 617 43 9 27.25 / 02:12 15:17:43

T2 00:04:37 0.20km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:04:37 07:57:00 272 31 6 - / - 15:22:20

Run 04:18:37 42.2km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 1.2k 00:06:35 08:03:35 363 31 5 10.93 / 05:29 15:28:56
Run 2.5k 00:06:26 08:10:01 373 29 5 11.51 / 05:12 15:35:22
Run 3.6k 00:08:58 08:19:00 599 62 13 9.81 / 06:06 15:44:21
Run 6k 00:12:27 08:31:28 503 46 10 10.44 / 05:44 15:56:48
Run 7.6k 00:09:47 08:41:15 479 44 10 10.3 / 05:49 16:06:36
Run 9.2k 00:09:51 08:51:06 465 42 9 10.2 / 05:52 16:16:27
Run 11.7k 00:12:45 09:03:52 442 36 6 10.49 / 05:42 16:29:12
Run 13k 00:06:53 09:10:45 427 37 6 10.57 / 05:40 16:36:06
Run 14.1k 00:07:22 09:18:07 424 37 6 10.42 / 05:45 16:43:28
Run 16.5k 00:13:11 09:31:19 418 35 6 10.49 / 05:42 16:56:40
Run 18.1k 00:09:52 09:41:12 399 34 6 10.42 / 05:45 17:06:32
Run 19.7k 00:10:27 09:51:39 392 34 6 10.3 / 05:49 17:17:00
Run 22.2k 00:13:24 10:05:03 383 34 6 9.88 / 06:04 17:30:24
Run 23.5k 00:07:12 10:12:16 381 34 6 10.42 / 05:45 17:37:37
Run 24.6k 00:07:31 10:19:47 381 35 6 10.33 / 05:48 17:45:08
Run 27k 00:13:49 10:33:37 378 35 6 10.34 / 05:48 17:58:57
Run 28.6k 00:11:25 10:45:02 382 35 6 10.21 / 05:52 18:10:23
Run 30.2k 00:11:01 10:56:04 374 35 6 10.11 / 05:55 18:21:25
Run 32.7k 00:14:23 11:10:27 371 35 6 10.14 / 05:54 18:35:48
Run 34k 00:07:40 11:18:08 371 34 6 10.14 / 05:54 18:43:29
Run 35.1k 00:07:40 11:25:48 370 34 6 10.08 / 05:56 18:51:09
Run 37.5k 00:14:02 11:39:51 362 35 6 10.09 / 05:56 19:05:12
Run 39.1k 00:11:02 11:50:53 359 35 6 10.03 / 05:58 19:16:14
Run 40.7k 00:10:35 12:01:29 355 35 6 9.98 / 06:00 19:26:50
Run 00:14:07 12:15:37 354 35 6 9.79 / 06:07 19:40:58

Tracey EMERTON's Past IRONMAN Australia Results

Race | Event Bib Pos Div Gen Time
IRONMAN Australia (2023) | Ironman #723 451 7 37 12:15:37