7th May 2023 | Port Maquarie, NSW, Australia
EN

IRONMAN Australia (2023)

Shane FORSYTH (#503)
Finished
GUN TIME:  13:03:55
Place
605  OF 966
Male
547  OF 822
35-39
80  OF 99

Swim 01:08:05 3.9km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:24:20
Swim 1.1k 00:16:50 00:16:50 315 284 48 6.05 / 09:54 07:41:10
Swim 2.0k 00:13:15 00:30:06 344 311 50 5.18 / 11:34 07:54:26
Swim 3.8k 00:37:59 01:08:05 362 329 49 3.43 / 17:27 08:32:25

T1 00:05:11 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:11 01:13:17 237 207 31 - / - 08:37:37

Cycle 06:35:13 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 18.4k 00:33:52 01:47:09 351 336 57 32.59 / 01:50 09:11:29
Bike 33.4k 00:30:43 02:17:53 347 333 57 31.02 / 01:56 09:42:13
Bike 45.1k 00:23:09 02:41:02 409 390 66 30.83 / 01:56 10:05:22
Bike 56.6k 00:23:13 03:04:16 436 412 73 30.59 / 01:57 10:28:36
Bike 71.7k 00:33:40 03:37:56 475 449 75 29.74 / 02:01 11:02:16
Bike 86.7k 00:36:16 04:14:12 511 481 76 28.75 / 02:05 11:38:33
Bile 98.4k 00:25:54 04:40:06 536 504 76 28.54 / 02:06 12:04:27
Bike 109.9k 00:25:58 05:06:05 539 504 78 28.32 / 02:07 12:30:25
Bike 125k 00:38:32 05:44:37 591 550 81 27.64 / 02:10 13:08:57
Bike 137.8k 00:26:11 06:10:49 608 566 81 27.78 / 02:09 13:35:09
Bike 148k 00:27:10 06:38:00 605 564 81 26.79 / 02:14 14:02:20
Bike 158k 00:22:37 07:00:37 616 575 82 27.29 / 02:11 14:24:58
Bike 167k 00:21:51 07:22:29 622 579 82 27.13 / 02:12 14:46:50
Bike 178.3k 00:21:41 07:44:11 611 569 82 27.36 / 02:11 15:08:31
Bike 180k 00:04:18 07:48:30 610 569 82 27.32 / 02:11 15:12:50

T2 00:06:07 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:06:07 07:54:37 485 424 65 - / - 15:18:58

Run 05:09:17 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.2k 00:08:00 08:02:38 746 657 90 8.99 / 06:40 15:26:58
Run 2.5k 00:07:50 08:10:28 745 658 90 9.46 / 06:20 15:34:49
Run 3.6k 00:08:12 08:18:41 737 652 91 8.97 / 06:40 15:43:01
Run 6k 00:16:07 08:34:48 754 664 90 8.96 / 06:41 15:59:08
Run 7.6k 00:11:51 08:46:40 755 666 90 8.76 / 06:50 16:11:00
Run 9.2k 00:12:26 08:59:07 760 669 90 8.55 / 07:00 16:23:27
Run 11.7k 00:15:53 09:15:00 755 665 91 8.73 / 06:52 16:39:21
Run 13k 00:08:30 09:23:31 753 664 91 8.77 / 06:50 16:47:51
Run 14.1k 00:08:51 09:32:22 746 658 90 8.65 / 06:55 16:56:42
Run 16.5k 00:16:19 09:48:41 740 653 90 8.67 / 06:54 17:13:02
Run 18.1k 00:12:06 10:00:48 732 645 89 8.6 / 06:58 17:25:08
Run 19.7k 00:12:38 10:13:26 726 639 89 8.51 / 07:02 17:37:46
Run 22.2k 00:15:58 10:29:25 708 623 87 8.17 / 07:20 17:53:45
Run 23.5k 00:09:00 10:38:25 708 623 87 8.6 / 06:58 18:02:45
Run 24.6k 00:09:04 10:47:30 698 613 87 8.53 / 07:01 18:11:50
Run 27k 00:17:04 11:04:34 696 610 86 8.52 / 07:02 18:28:54
Run 28.6k 00:11:45 11:16:20 683 598 84 8.5 / 07:03 18:40:40
Run 30.2k 00:12:35 11:28:55 676 591 83 8.45 / 07:05 18:53:15
Run 32.7k 00:16:13 11:45:09 669 586 82 8.51 / 07:02 19:09:29
Run 34k 00:09:42 11:54:51 678 594 83 8.49 / 07:03 19:19:11
Run 35.1k 00:08:54 12:03:45 671 588 83 8.45 / 07:05 19:28:06
Run 37.5k 00:16:38 12:20:24 660 577 83 8.46 / 07:05 19:44:44
Run 39.1k 00:13:41 12:34:06 665 582 84 8.39 / 07:08 19:58:26
Run 40.7k 00:13:04 12:47:11 659 576 84 8.34 / 07:11 20:11:31
Run 00:16:44 13:03:55 655 574 84 8.18 / 07:19 20:28:16

Shane FORSYTH's Past IRONMAN Australia Results

Race | Event Bib Pos Div Gen Time
IRONMAN Australia (2023) | Ironman #503 605 80 547 13:03:55