7th May 2023 | Port Maquarie, NSW, Australia
EN

IRONMAN Australia (2023)

Sam MICHEL (#357)
Finished
GUN TIME:  10:34:50
Place
126  OF 966
Male
117  OF 822
30-34
28  OF 99

Swim 01:02:30 3.9km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:22:07
Swim 1.1k 00:15:14 00:15:14 108 100 24 6.69 / 08:57 07:37:21
Swim 2.0k 00:12:18 00:27:32 150 141 32 5.66 / 10:35 07:49:40
Swim 3.8k 00:34:57 01:02:30 181 166 34 3.74 / 16:01 08:24:37

T1 00:05:04 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:04 01:07:34 220 193 36 - / - 08:29:42

Cycle 05:33:36 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 18.4k 00:32:22 01:39:57 202 194 35 34.1 / 01:45 09:02:04
Bike 33.4k 00:30:07 02:10:04 242 232 40 32.06 / 01:52 09:32:11
Bike 45.1k 00:19:53 02:29:57 209 201 37 32.84 / 01:49 09:52:05
Bike 56.6k 00:20:14 02:50:11 193 186 37 33.09 / 01:48 10:12:19
Bike 71.7k 00:27:59 03:18:11 166 159 34 32.93 / 01:49 10:40:18
Bike 86.7k 00:29:10 03:47:21 152 146 32 32.55 / 01:50 11:09:29
Bile 98.4k 00:19:54 04:07:16 144 139 32 32.85 / 01:49 11:29:23
Bike 109.9k 00:21:44 04:29:00 145 140 31 32.73 / 01:49 11:51:08
Bike 125k 00:29:50 04:58:51 149 144 34 32.42 / 01:51 12:20:59
Bike 137.8k 00:20:46 05:19:38 149 144 34 32.8 / 01:49 12:41:46
Bike 148k 00:22:57 05:42:35 147 142 33 31.63 / 01:53 13:04:43
Bike 158k 00:16:56 05:59:32 147 141 33 32.46 / 01:50 13:21:40
Bike 167k 00:18:30 06:18:02 145 139 31 32.27 / 01:51 13:40:10
Bike 178.3k 00:19:21 06:37:24 139 133 28 32.43 / 01:50 13:59:31
Bike 180k 00:03:47 06:41:11 138 132 28 32.37 / 01:51 14:03:19

T2 00:06:58 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:06:58 06:48:10 609 529 76 - / - 14:10:17

Run 03:46:39 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.2k 00:06:37 06:54:48 375 341 63 10.85 / 05:31 14:16:55
Run 2.5k 00:05:55 07:00:43 302 279 56 11.94 / 05:01 14:22:51
Run 3.6k 00:06:12 07:06:55 270 249 52 11.51 / 05:12 14:29:03
Run 6k 00:11:27 07:18:23 238 221 43 11.91 / 05:02 14:40:30
Run 7.6k 00:08:41 07:27:04 232 215 43 11.72 / 05:07 14:49:11
Run 9.2k 00:08:28 07:35:33 198 183 39 11.65 / 05:08 14:57:40
Run 11.7k 00:11:33 07:47:06 191 178 38 11.91 / 05:02 15:09:13
Run 13k 00:06:08 07:53:15 187 175 38 11.98 / 05:00 15:15:22
Run 14.1k 00:06:35 07:59:51 190 178 39 11.8 / 05:05 15:21:58
Run 16.5k 00:11:39 08:11:30 173 161 38 11.88 / 05:03 15:33:37
Run 18.1k 00:08:47 08:20:17 169 157 37 11.78 / 05:05 15:42:25
Run 19.7k 00:09:14 08:29:32 167 155 37 11.66 / 05:08 15:51:40
Run 22.2k 00:11:56 08:41:28 166 154 37 11.17 / 05:22 16:03:36
Run 23.5k 00:06:11 08:47:40 160 148 37 11.79 / 05:05 16:09:48
Run 24.6k 00:06:46 08:54:27 157 145 37 11.68 / 05:07 16:16:34
Run 27k 00:12:14 09:06:42 159 147 37 11.69 / 05:07 16:28:49
Run 28.6k 00:09:29 09:16:11 157 145 36 11.59 / 05:10 16:38:18
Run 30.2k 00:09:21 09:25:32 150 138 33 11.51 / 05:12 16:47:40
Run 32.7k 00:12:12 09:37:45 148 136 33 11.57 / 05:11 16:59:52
Run 34k 00:06:30 09:44:15 147 135 33 11.58 / 05:10 17:06:22
Run 35.1k 00:07:06 09:51:21 153 140 34 11.49 / 05:13 17:13:29
Run 37.5k 00:12:21 10:03:42 151 138 34 11.5 / 05:12 17:25:50
Run 39.1k 00:08:44 10:12:26 146 133 32 11.48 / 05:13 17:34:34
Run 40.7k 00:09:31 10:21:58 145 133 33 11.42 / 05:15 17:44:06
Run 00:12:51 10:34:50 145 133 33 11.17 / 05:22 17:56:57

Sam MICHEL's Past IRONMAN Australia Results

Race | Event Bib Pos Div Gen Time
IRONMAN Australia (2023) | Ironman #357 126 28 117 10:34:50