7th May 2023 | Port Maquarie, NSW, Australia
EN

IRONMAN Australia (2023)

Gibson PHAM (#281)
Finished
GUN TIME:  12:28:26
Place
494  OF 966
Male
452  OF 822
25-29
54  OF 71

Swim 01:18:35 3.9km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:31:16
Swim 1.1k 00:19:34 00:19:34 693 615 61 5.2 / 11:31 07:50:51
Swim 2.0k 00:15:11 00:34:46 708 630 62 4.48 / 13:22 08:06:03
Swim 3.8k 00:43:49 01:18:35 688 611 62 2.97 / 20:09 08:49:52

T1 00:11:54 0.20km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:11:54 01:30:30 893 764 71 - / - 09:01:46

Cycle 06:32:55 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 18.4k 00:35:51 02:06:22 562 529 55 30.78 / 01:56 09:37:38
Bike 33.4k 00:32:26 02:38:49 546 516 54 29.33 / 02:02 10:10:05
Bike 45.1k 00:22:27 03:01:16 522 493 55 29.81 / 02:00 10:32:33
Bike 56.6k 00:24:50 03:26:07 561 528 57 29.37 / 02:02 10:57:24
Bike 71.7k 00:32:57 03:59:05 551 518 57 28.95 / 02:04 11:30:21
Bike 86.7k 00:35:04 04:34:09 550 515 55 28.32 / 02:07 12:05:26
Bile 98.4k 00:24:08 04:58:18 546 511 55 28.41 / 02:06 12:29:35
Bike 109.9k 00:27:52 05:26:10 573 537 55 27.97 / 02:08 12:57:27
Bike 125k 00:36:07 06:02:18 594 553 55 27.59 / 02:10 13:33:34
Bike 137.8k 00:24:12 06:26:30 598 557 56 27.93 / 02:08 13:57:47
Bike 148k 00:26:18 06:52:49 595 556 56 26.99 / 02:13 14:24:05
Bike 158k 00:24:02 07:16:51 608 567 56 27.37 / 02:11 14:48:08
Bike 167k 00:21:06 07:37:57 610 569 56 27.26 / 02:12 15:09:14
Bike 178.3k 00:21:12 07:59:10 598 558 56 27.52 / 02:10 15:30:26
Bike 180k 00:04:15 08:03:25 597 557 56 27.48 / 02:10 15:34:42

T2 00:07:36 0.20km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:07:36 08:11:01 672 584 59 - / - 15:42:18

Run 04:17:24 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.2k 00:06:45 08:17:46 420 381 48 10.65 / 05:37 15:49:03
Run 2.5k 00:06:12 08:23:58 358 331 45 11.57 / 05:10 15:55:15
Run 3.6k 00:06:32 08:30:31 339 314 44 11.08 / 05:24 16:01:47
Run 6k 00:12:21 08:42:52 335 310 44 11.3 / 05:18 16:14:08
Run 7.6k 00:09:25 08:52:17 340 315 43 11.05 / 05:25 16:23:34
Run 9.2k 00:10:29 09:02:46 365 336 44 10.66 / 05:37 16:34:03
Run 11.7k 00:12:53 09:15:40 369 341 45 10.85 / 05:31 16:46:57
Run 13k 00:07:04 09:22:45 376 347 48 10.87 / 05:31 16:54:01
Run 14.1k 00:06:57 09:29:42 367 338 47 10.75 / 05:34 17:00:59
Run 16.5k 00:12:51 09:42:34 359 331 43 10.81 / 05:32 17:13:51
Run 18.1k 00:11:36 09:54:10 378 346 46 10.52 / 05:41 17:25:27
Run 19.7k 00:10:13 10:04:23 367 337 46 10.42 / 05:45 17:35:40
Run 22.2k 00:13:22 10:17:46 364 334 44 9.98 / 06:00 17:49:03
Run 23.5k 00:07:35 10:25:22 371 338 44 10.49 / 05:43 17:56:39
Run 24.6k 00:08:27 10:33:49 383 348 45 10.33 / 05:48 18:05:06
Run 27k 00:14:05 10:47:55 383 348 46 10.32 / 05:48 18:19:11
Run 28.6k 00:12:10 11:00:05 395 360 47 10.14 / 05:54 18:31:22
Run 30.2k 00:10:15 11:10:21 380 345 46 10.1 / 05:56 18:41:38
Run 32.7k 00:14:30 11:24:52 378 342 45 10.12 / 05:55 18:56:08
Run 34k 00:07:30 11:32:22 374 340 45 10.13 / 05:55 19:03:39
Run 35.1k 00:07:23 11:39:46 369 336 46 10.08 / 05:56 19:11:02
Run 37.5k 00:14:20 11:54:06 366 331 47 10.08 / 05:56 19:25:22
Run 39.1k 00:12:20 12:06:27 371 336 47 9.96 / 06:01 19:37:43
Run 40.7k 00:10:00 12:16:27 363 328 46 9.94 / 06:01 19:47:44
Run 00:11:58 12:28:26 344 311 44 9.83 / 06:05 19:59:42

Gibson PHAM's Past IRONMAN Australia Results

Race | Event Bib Pos Div Gen Time
IRONMAN Australia (2023) | Ironman #281 494 54 452 12:28:26