7th May 2023 | Port Maquarie, NSW, Australia
EN

IRONMAN Australia (2023)

Henry FLEMING (#250)
Finished
GUN TIME:  12:55:48
Place
585  OF 966
Male
531  OF 822
18-24
23  OF 32

Swim 01:13:54 3.9km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:28:45
Swim 1.1k 00:17:50 00:17:50 450 408 19 5.71 / 10:29 07:46:35
Swim 2.0k 00:14:23 00:32:14 515 466 23 4.83 / 12:23 08:00:59
Swim 3.8k 00:41:39 01:13:54 544 486 22 3.16 / 18:56 08:42:39

T1 00:05:50 0.20km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:05:50 01:19:44 321 280 11 - / - 08:48:29

Cycle 06:32:21 180.0km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 18.4k 00:35:10 01:54:54 506 477 15 31.38 / 01:54 09:23:39
Bike 33.4k 00:32:11 02:27:06 507 479 14 29.74 / 02:01 09:55:51
Bike 45.1k 00:22:51 02:49:58 501 473 16 29.98 / 02:00 10:18:43
Bike 56.6k 00:23:43 03:13:41 516 487 15 29.79 / 02:00 10:42:26
Bike 71.7k 00:33:07 03:46:49 524 494 16 29.24 / 02:03 11:15:34
Bike 86.7k 00:35:10 04:22:00 531 499 18 28.53 / 02:06 11:50:45
Bile 98.4k 00:25:09 04:47:09 541 509 18 28.46 / 02:06 12:15:54
Bike 109.9k 00:25:24 05:12:33 540 505 17 28.32 / 02:07 12:41:19
Bike 125k 00:35:38 05:48:12 549 514 19 27.93 / 02:08 13:16:57
Bike 137.8k 00:23:55 06:12:08 561 526 19 28.27 / 02:07 13:40:53
Bike 148k 00:26:38 06:38:47 559 523 20 27.26 / 02:12 14:07:32
Bike 158k 00:23:12 07:01:59 583 545 20 27.69 / 02:09 14:30:45
Bike 167k 00:22:43 07:24:43 594 553 20 27.45 / 02:11 14:53:29
Bike 178.3k 00:23:02 07:47:46 593 553 20 27.56 / 02:10 15:16:31
Bike 180k 00:04:18 07:52:05 595 555 20 27.52 / 02:10 15:20:50

T2 00:06:11 0.20km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:06:11 07:58:16 497 435 15 - / - 15:27:01

Run 04:57:31 42.2km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 1.2k 00:06:39 08:04:55 385 348 16 10.82 / 05:32 15:33:41
Run 2.5k 00:06:14 08:11:10 343 317 15 11.63 / 05:09 15:39:55
Run 3.6k 00:06:32 08:17:43 333 308 14 11.11 / 05:23 15:46:28
Run 6k 00:18:57 08:36:40 703 625 26 9.37 / 06:23 16:05:25
Run 7.6k 00:09:29 08:46:10 639 569 26 9.52 / 06:18 16:14:55
Run 9.2k 00:10:19 08:56:29 601 536 25 9.48 / 06:19 16:25:14
Run 11.7k 00:11:26 09:07:56 533 483 23 10.07 / 05:57 16:36:41
Run 13k 00:06:33 09:14:30 504 458 23 10.23 / 05:51 16:43:15
Run 14.1k 00:07:13 09:21:43 492 448 22 10.13 / 05:55 16:50:28
Run 16.5k 00:14:19 09:36:03 487 443 23 10.12 / 05:55 17:04:48
Run 18.1k 00:16:03 09:52:06 571 512 23 9.54 / 06:17 17:20:51
Run 19.7k 00:10:38 10:02:44 551 495 23 9.49 / 06:19 17:31:30
Run 22.2k 00:14:55 10:17:40 546 488 23 9.08 / 06:36 17:46:26
Run 23.5k 00:18:41 10:36:22 660 582 25 8.91 / 06:43 18:05:07
Run 24.6k 00:08:15 10:44:37 649 572 25 8.87 / 06:45 18:13:23
Run 27k 00:16:09 11:00:47 639 563 25 8.87 / 06:45 18:29:32
Run 28.6k 00:11:38 11:12:25 629 554 25 8.83 / 06:47 18:41:10
Run 30.2k 00:13:21 11:25:47 625 549 25 8.73 / 06:52 18:54:32
Run 32.7k 00:16:09 11:41:56 623 548 25 8.77 / 06:50 19:10:42
Run 34k 00:07:35 11:49:32 614 540 25 8.82 / 06:48 19:18:17
Run 35.1k 00:07:59 11:57:31 608 534 25 8.8 / 06:48 19:26:17
Run 37.5k 00:16:35 12:14:07 607 534 25 8.79 / 06:49 19:42:52
Run 39.1k 00:11:52 12:26:00 603 531 25 8.76 / 06:50 19:54:45
Run 40.7k 00:14:14 12:40:14 610 535 25 8.66 / 06:55 20:08:59
Run 00:15:34 12:55:48 604 530 25 8.51 / 07:03 20:24:33

Henry FLEMING's Past IRONMAN Australia Results

Race | Event Bib Pos Div Gen Time
IRONMAN Australia (2023) | Ironman #250 585 23 531 12:55:48