7th May 2023 | Port Maquarie, NSW, Australia
EN

IRONMAN Australia (2023)

Liam HARRINGTON (#245)
Finished
GUN TIME:  12:18:11
Place
457  OF 966
Male
420  OF 822
18-24
17  OF 32

Swim 00:57:52 3.9km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:21:33
Swim 1.1k 00:14:57 00:14:57 78 71 4 6.82 / 08:47 07:36:30
Swim 2.0k 00:11:24 00:26:21 84 77 4 5.91 / 10:08 07:47:54
Swim 3.8k 00:31:31 00:57:52 69 64 2 4.04 / 14:50 08:19:25

T1 00:08:45 0.20km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:08:45 01:06:38 689 601 24 - / - 08:28:11

Cycle 06:13:01 180.0km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 18.4k 00:35:23 01:42:01 525 495 16 31.19 / 01:55 09:03:35
Bike 33.4k 00:31:58 02:13:59 506 478 13 29.75 / 02:01 09:35:33
Bike 45.1k 00:22:02 02:36:02 469 444 13 30.26 / 01:58 09:57:35
Bike 56.6k 00:22:29 02:58:31 460 436 13 30.35 / 01:58 10:20:04
Bike 71.7k 00:33:10 03:31:42 486 458 14 29.65 / 02:01 10:53:15
Bike 86.7k 00:34:49 04:06:31 493 464 15 28.91 / 02:04 11:28:05
Bile 98.4k 00:24:02 04:30:34 492 463 15 28.95 / 02:04 11:52:08
Bike 109.9k 00:22:27 04:53:01 463 437 13 29.12 / 02:03 12:14:35
Bike 125k 00:32:53 05:25:55 457 431 13 28.92 / 02:04 12:47:28
Bike 137.8k 00:24:18 05:50:13 469 442 14 29.15 / 02:03 13:11:47
Bike 148k 00:24:27 06:14:41 454 428 13 28.24 / 02:07 13:36:14
Bike 158k 00:19:46 06:34:28 453 427 13 28.91 / 02:04 13:56:01
Bike 167k 00:19:49 06:54:18 453 426 13 28.82 / 02:04 14:15:51
Bike 178.3k 00:21:17 07:15:35 449 422 13 28.99 / 02:04 14:37:08
Bike 180k 00:04:04 07:19:39 448 421 13 28.95 / 02:04 14:41:13

T2 00:07:26 0.20km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:07:26 07:27:06 655 568 16 - / - 14:48:39

Run 04:51:05 42.2km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 1.2k 00:07:30 07:34:36 645 575 26 9.58 / 06:15 14:56:10
Run 2.5k 00:06:59 07:41:36 610 547 25 10.34 / 05:48 15:03:09
Run 3.6k 00:07:24 07:49:01 589 528 24 9.85 / 06:05 15:10:34
Run 6k 00:14:30 08:03:32 621 554 23 9.88 / 06:04 15:25:05
Run 7.6k 00:10:35 08:14:07 600 534 23 9.69 / 06:11 15:35:40
Run 9.2k 00:10:42 08:24:49 587 524 23 9.56 / 06:16 15:46:23
Run 11.7k 00:14:15 08:39:05 588 526 24 9.75 / 06:09 16:00:38
Run 13k 00:07:16 08:46:21 580 520 24 9.84 / 06:05 16:07:54
Run 14.1k 00:07:45 08:54:06 572 513 24 9.72 / 06:10 16:15:39
Run 16.5k 00:14:33 09:08:39 570 509 24 9.74 / 06:09 16:30:13
Run 18.1k 00:13:48 09:22:28 598 531 24 9.41 / 06:22 16:44:01
Run 19.7k 00:10:50 09:33:19 581 517 24 9.36 / 06:24 16:54:52
Run 22.2k 00:14:09 09:47:28 557 496 24 9.01 / 06:39 17:09:01
Run 23.5k 00:07:27 09:54:56 550 490 23 9.53 / 06:17 17:16:29
Run 24.6k 00:08:05 10:03:02 542 482 23 9.46 / 06:20 17:24:35
Run 27k 00:15:18 10:18:20 533 473 23 9.46 / 06:20 17:39:53
Run 28.6k 00:12:40 10:31:00 543 482 24 9.33 / 06:25 17:52:33
Run 30.2k 00:13:44 10:44:44 557 492 24 9.16 / 06:32 18:06:17
Run 32.7k 00:16:50 11:01:35 564 498 23 9.14 / 06:33 18:23:08
Run 34k 00:08:23 11:09:59 562 496 23 9.15 / 06:33 18:31:32
Run 35.1k 00:08:50 11:18:49 558 492 23 9.08 / 06:36 18:40:23
Run 37.5k 00:16:20 11:35:10 554 489 23 9.07 / 06:36 18:56:43
Run 39.1k 00:12:49 11:48:00 557 492 23 8.99 / 06:40 19:09:33
Run 40.7k 00:12:59 12:00:59 559 494 23 8.91 / 06:43 19:22:32
Run 00:17:12 12:18:11 569 504 23 8.69 / 06:53 19:39:45

Liam HARRINGTON's Past IRONMAN Australia Results

Race | Event Bib Pos Div Gen Time
IRONMAN Australia (2023) | Ironman #245 457 17 420 12:18:11