7th May 2023 | Port Maquarie, NSW, Australia

IRONMAN Australia (2023)

Zac TOMS (#240)
Finished
GUN TIME:  14:34:39
Place
797  OF 966
Male
703  OF 822
18-24
29  OF 32

Swim 01:19:24 3.9km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:26:05
Swim 1.1k 00:19:35 00:19:35 697 619 28 5.2 / 11:31 07:45:41
Swim 2.0k 00:15:24 00:35:00 724 642 29 4.45 / 13:27 08:01:05
Swim 3.8k 00:44:23 01:19:24 708 628 29 2.94 / 20:21 08:45:29

T1 00:07:55 0.20km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:07:55 01:27:19 603 530 19 - / - 08:53:24

Cycle 06:33:06 180.0km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 18.4k 00:35:52 02:03:11 565 532 18 30.77 / 01:56 09:29:16
Bike 33.4k 00:31:32 02:34:44 508 480 15 29.72 / 02:01 10:00:49
Bike 45.1k 00:22:05 02:56:50 477 451 14 30.23 / 01:59 10:22:55
Bike 56.6k 00:29:21 03:26:11 646 599 22 28.56 / 02:06 10:52:16
Bike 71.7k 00:32:50 03:59:01 614 574 20 28.35 / 02:06 11:25:07
Bike 86.7k 00:36:19 04:35:21 620 575 22 27.66 / 02:10 12:01:26
Bile 98.4k 00:24:25 04:59:46 609 565 22 27.78 / 02:09 12:25:51
Bike 109.9k 00:28:40 05:28:27 635 589 21 27.34 / 02:11 12:54:32
Bike 125k 00:35:32 06:03:59 637 591 21 27.1 / 02:12 13:30:05
Bike 137.8k 00:23:57 06:27:56 640 594 21 27.5 / 02:10 13:54:02
Bike 148k 00:25:25 06:53:22 620 578 21 26.68 / 02:14 14:19:27
Bike 158k 00:20:50 07:14:13 613 572 21 27.32 / 02:11 14:40:18
Bike 167k 00:20:40 07:34:53 611 570 21 27.25 / 02:12 15:00:59
Bike 178.3k 00:21:19 07:56:13 600 560 21 27.5 / 02:10 15:22:18
Bike 180k 00:04:12 08:00:25 598 558 21 27.47 / 02:11 15:26:31

T2 00:10:46 0.20km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:10:46 08:11:12 884 760 29 - / - 15:37:17

Run 06:23:27 42.2km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 1.2k 00:07:59 08:19:11 743 655 28 9 / 06:39 15:45:17
Run 2.5k 00:08:13 08:27:24 769 675 29 9.25 / 06:29 15:53:30
Run 3.6k 00:09:26 08:36:51 813 711 29 8.42 / 07:07 16:02:56
Run 6k 00:20:53 08:57:44 894 767 30 7.73 / 07:45 16:23:49
Run 7.6k 00:14:07 09:11:51 896 769 31 7.51 / 07:58 16:37:57
Run 9.2k 00:13:48 09:25:40 879 753 30 7.41 / 08:05 16:51:45
Run 11.7k 00:17:36 09:43:17 872 746 30 7.62 / 07:52 17:09:22
Run 13k 00:09:26 09:52:43 872 747 31 7.68 / 07:48 17:18:48
Run 14.1k 00:10:15 10:02:58 872 747 31 7.56 / 07:55 17:29:03
Run 16.5k 00:20:04 10:23:02 878 753 31 7.5 / 07:59 17:49:07
Run 18.1k 00:15:37 10:38:40 880 756 30 7.36 / 08:08 18:04:45
Run 19.7k 00:14:24 10:53:04 876 753 30 7.3 / 08:13 18:19:09
Run 22.2k 00:20:23 11:13:27 881 757 30 6.94 / 08:38 18:39:33
Run 23.5k 00:10:36 11:24:03 882 757 30 7.31 / 08:12 18:50:09
Run 24.6k 00:11:56 11:36:00 885 760 30 7.2 / 08:19 19:02:05
Run 27k 00:22:08 11:58:08 887 760 30 7.13 / 08:24 19:24:14
Run 28.6k 00:14:29 12:12:38 885 759 30 7.1 / 08:26 19:38:43
Run 30.2k 00:15:57 12:28:36 883 758 30 7.03 / 08:31 19:54:41
Run 32.7k 00:22:24 12:51:00 884 759 30 7.01 / 08:33 20:17:05
Run 34k 00:10:59 13:02:00 884 759 31 7.01 / 08:33 20:28:05
Run 35.1k 00:11:09 13:13:09 881 756 31 6.97 / 08:36 20:39:14
Run 37.5k 00:22:54 13:36:04 883 758 31 6.92 / 08:39 21:02:09
Run 39.1k 00:16:49 13:52:53 883 758 31 6.86 / 08:44 21:18:59
Run 40.7k 00:16:09 14:09:03 883 756 31 6.82 / 08:47 21:35:08
Run 00:25:36 14:34:39 887 760 31 6.6 / 09:05 22:00:45

Zac TOMS's Past IRONMAN Australia Results

Race | Event Bib Pos Div Gen Time
IRONMAN Australia (2023) | Ironman #240 797 29 703 14:34:39