7th May 2023 | Port Maquarie, NSW, Australia
EN

IRONMAN Australia (2023)

Josh CUNNINGHAM (#222)
Finished
GUN TIME:  12:12:13
Place
434  OF 966
Male
399  OF 822
18-24
16  OF 32

Swim 01:20:39 3.9km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:28:21
Swim 1.1k 00:20:12 00:20:12 765 674 30 5.04 / 11:53 07:48:34
Swim 2.0k 00:15:18 00:35:31 748 662 30 4.39 / 13:39 08:03:53
Swim 3.8k 00:45:07 01:20:39 740 656 30 2.9 / 20:40 08:49:01

T1 00:07:47 0.20km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:07:47 01:28:26 584 514 18 - / - 08:56:48

Cycle 06:59:27 180.0km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 18.4k 00:38:41 02:07:07 787 709 30 28.53 / 02:06 09:35:29
Bike 33.4k 00:35:38 02:42:46 782 707 30 26.96 / 02:13 10:11:07
Bike 45.1k 00:24:22 03:07:08 761 688 29 27.41 / 02:11 10:35:30
Bike 56.6k 00:24:42 03:31:51 752 681 27 27.51 / 02:10 11:00:12
Bike 71.7k 00:37:09 04:09:00 766 693 28 26.79 / 02:14 11:37:22
Bike 86.7k 00:39:46 04:48:47 781 704 28 25.96 / 02:18 12:17:08
Bile 98.4k 00:27:13 05:16:00 775 699 28 25.94 / 02:18 12:44:22
Bike 109.9k 00:26:32 05:42:33 761 688 27 25.94 / 02:18 13:10:54
Bike 125k 00:38:49 06:21:23 761 689 27 25.6 / 02:20 13:49:44
Bike 137.8k 00:27:31 06:48:54 781 705 27 25.8 / 02:19 14:17:15
Bike 148k 00:27:09 07:16:03 764 690 27 25.02 / 02:23 14:44:25
Bike 158k 00:23:23 07:39:27 763 688 26 25.55 / 02:20 15:07:49
Bike 167k 00:21:47 08:01:15 760 685 26 25.5 / 02:21 15:29:36
Bike 178.3k 00:22:25 08:23:41 751 681 27 25.76 / 02:19 15:52:02
Bike 180k 00:04:13 08:27:54 751 681 27 25.74 / 02:19 15:56:15

T2 00:10:44 0.20km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:10:44 08:38:38 882 758 28 - / - 16:07:00

Run 03:33:34 42.2km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 1.2k 00:05:15 08:43:54 46 43 3 13.68 / 04:23 16:12:16
Run 2.5k 00:04:48 08:48:43 25 23 2 14.89 / 04:01 16:17:04
Run 3.6k 00:05:07 08:53:51 28 26 2 14.2 / 04:13 16:22:12
Run 6k 00:10:08 09:03:59 35 32 2 14.2 / 04:13 16:32:20
Run 7.6k 00:07:15 09:11:15 33 31 2 13.98 / 04:17 16:39:36
Run 9.2k 00:07:34 09:18:49 35 33 2 13.74 / 04:22 16:47:10
Run 11.7k 00:09:43 09:28:33 34 32 2 14.06 / 04:15 16:56:54
Run 13k 00:05:05 09:33:38 32 30 2 14.18 / 04:13 17:02:00
Run 14.1k 00:05:27 09:39:05 33 31 2 13.99 / 04:17 17:07:27
Run 16.5k 00:10:34 09:49:40 36 34 2 13.93 / 04:18 17:18:01
Run 18.1k 00:07:38 09:57:19 37 35 2 13.8 / 04:20 17:25:40
Run 19.7k 00:08:18 10:05:37 38 36 2 13.59 / 04:24 17:33:58
Run 22.2k 00:11:22 10:16:59 40 38 3 12.87 / 04:39 17:45:21
Run 23.5k 00:06:05 10:23:05 42 39 3 13.5 / 04:26 17:51:26
Run 24.6k 00:06:26 10:29:32 48 43 3 13.31 / 04:30 17:57:53
Run 27k 00:11:56 10:41:29 48 43 3 13.18 / 04:32 18:09:50
Run 28.6k 00:09:27 10:50:56 54 48 3 12.97 / 04:37 18:19:18
Run 30.2k 00:09:35 11:00:32 56 50 3 12.77 / 04:41 18:28:53
Run 32.7k 00:12:10 11:12:43 61 53 3 12.73 / 04:42 18:41:04
Run 34k 00:06:26 11:19:09 63 55 3 12.7 / 04:43 18:47:30
Run 35.1k 00:07:03 11:26:13 65 57 3 12.56 / 04:46 18:54:34
Run 37.5k 00:12:44 11:38:58 67 59 3 12.47 / 04:48 19:07:19
Run 39.1k 00:10:06 11:49:04 74 66 3 12.31 / 04:52 19:17:26
Run 40.7k 00:10:14 11:59:18 78 70 3 12.16 / 04:55 19:27:40
Run 00:12:54 12:12:13 82 73 3 11.85 / 05:03 19:40:34

Josh CUNNINGHAM's Past IRONMAN Australia Results

Race | Event Bib Pos Div Gen Time
IRONMAN Australia (2023) | Ironman #222 434 16 399 12:12:13